Vital Ingredient in London Menu

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Create Your Own Salad £6.59
- Base + 2 premium + 3 veggies + dressing.
Create Your Own Veggie Salad £6.59
- Base + 5 veggies + dressing
Nachos Grande £6.59
- Chicken, avocado, mixed beans, cheddar, baby plum tomatoes, tortilla chips and mixed herbs. Suggested dressing: ranch.
Greek £6.05
- Grilled halloumi or avocado, houmous, kalmata olives, baby plum tomatoes, cucumber, fresh peppers and pickled red onion. Suggested dressing: balsamic vinegar and virgin olive oil.
Salmon Greens & Grains £6.59
- Roasted salmon, edamame beans, avocado, pesto, mixed quinoa, baby plum tomatoes and sweet potato. Suggested dressing: lemon juice and virgin olive oil.
Muscle Builder £6.59
- Double chicken, cheddar, free range egg, baby plum tomatoes, sweet potato and sweetcorn. Suggested dressing: ranch.
The Italian (G) £6.59
- Mozzarella or chicken, avocado, roasted tomatoes, mixed quinoa, kalmata olives, croutons and pesto. Suggested dressing: balsamic vinegar and virgin olive oil.
Chicken Caesar (G) £6.59
- Chicken, bacon, Italian shaved cheese, cucumber and croutons. Suggested dressing: Caesar.
Super Cobb £6.59
- Chicken, bacon, avocado, free range egg and baby plum tomatoes. Suggested dressing: blue cheese.
Bang Bang Chicken (N) £6.59
- Chicken, sweet pepper pearls, green beans, carrot, sweetcorn and peanuts. Suggested dressing: sweet chilli & fresh lime.
Halloumi & Roasted Veg £5.49
- Halloumi, sweet poatato, roasted peppers, roasted tomatoes, pickled red onion, pesto, Suggested dressing: balsamic vinegarette.
Parmasan Chicken £4.69
- Chicken, Italian cheese, pesto, roasted peppers, baby plum tomatoes. Suggested dressing: Ranch.
Tuna Nisciose £4.99
- Tuna, egg, olives, baby plum tomatoes, pickled red onion, french dressing.
Chicken and Herbs Salad £5.99
- Chicken, coriander, houmous, peppers, tomatoes, cucumber, lemon juice and olive oil .

Katsu Curry (V) £6.50
- Classic Japanese aromatic curry sauce, with sliced baby corn, butternut squash and edamame.
Sri Lankan Curry (Df) (Gf) £6.50
- Spiced lentil curry with spinach & coconut milk.
Thai Red Curry £6.50
- Classic red Thai sauce with roasted aubergene, sweet potato & baby corn.

Chilli Con Carne (Df) (Gf) £6.50
- Slow-cooked beef in tomato sauce with kidney beans, black beans & chillies.
Tostilocos (Gf) £7.65
- Chilli con carne, jalapeños, cheddar, mixed herbs, tortilla chips and sour cream with brown rice.

Butternut Squash, Lentil & Spinach (Df) (Gf) (Vg) £3.89
- Butternut squash with lentils, fresh spinach and coconut milk.
Tomato & Basil (Df) (Gf) (V) (Vg) £3.89
- Rich and smooth tomato soup with basil and extra vegetables.
Thai Spiced Chicken (Df) (Gf) £4.15
- Fragrant Thai-spiced soup with chicken and sweet potato, made with turmeric, coriander, lime leaves & red chilli.
Classic Chicken £4.15
- Creamy classic chicken soup with potatoes, parsnips and carrots.

Honey Granola Yogurt £1.99
- Almond, raisin & cinnamon granola, Greek style yogurt and honey.
Peanut Butter & Blueberries Overnight Oats (Vg) £2.19
- Gluten free oats, chia seeds, coconut milk, peanut butter and blueberries.
Mango & Cranberries Overnight Oats (Vg) £2.19
- Gluten free oats, chia seeds, coconut milk, alphonso mango puree and dried cranberries.
Banana & Vanilla Custard £2.19
- Fresh sliced banana topped with creamy vanilla custard.
Blueberry Granola Yogurt £2.50
- Greek style yogurt, almond, raisins & cinnamon granola, blueberry compote and toasted coconut chips.
Superberry Pot £3.29
- Strawberries, grapes, pomegranate and blueberries.

Just. Dried Mango £1.99
Just. Chocolate Almonds £1.99
Just. Nut Mix £1.99
Just. Fruit And Nut Mix £1.99
Just. Chilli Mix £1.99
Just. Protein Mix £1.99
Popchips Barbeque £1.49
Popchips Sea Salt £1.49
Propercorn Lightly Sea Salted £1.49
Propercorn Sweet & Salty £1.49
Nacho Chips Bag £1.49
Kallo Dark Chocolate Rice Cake Thins £1.49

Apple £0.65
Banana £0.65
Wholemeal Flatbread £0.89

Still Water (500ml) £1.49
Sparkling Water (500ml) £1.49
Whole Earth Elderflower (300ml) £1.99
Whole Earth Ginger (330ml) £1.99
Coca-cola (330ml bottle) £1.79
Diet Coke (330ml bottle) £1.79
Coca-cola Zero (330ml) £1.79
Vita Coco Coconut Water (330ml) £2.29

Nearby Sample Menus

Grapefruit Juice £1.50
1 Skewer / Piece of Extra Meat £6.00
Hot Peppers £2.50
Tandoori Chicken £8.50
Vegetable Rice £4.00
Small Box of Shawarma £8.00
Chicken Tikka £16.50
Salad £4.00

Halloumi Avocado Muffin (V) £3.55
- Halloumi cheese, just ripe avocado, sliced tomato, spinach, chilli Tomatade on a classic English muffin.
Vegan Reuben Bloomer (VG) £4.50
- Sweet potato steak, roast balsamic beetroot, vegan smoked Gouda, sauerkraut, cornichons, vegan mayo and spinach on a 50% wholegrain bloomer.
Grilled Veg Baguette (VG) £5.70
- Tapenade, grilled carrot, chargrilled courgette, onion & peppers mix, slow roast tomato, rocket.
Benugo Fruit Pot (VG) £3.65
- Blueberries, grapes, strawberries, cantaloupe melon, pineapple and apple.
Vitality Large Salad Bowl (VG) £7.15
- Sliced avocado, mixed quinoa, edamame, falafel, roast butternut, beetroot, pomegranate, piquillo peppers, broccoli, omega seeds, hummus and lemon basil dressing.
Coke £1.60
Pain Au Chocolat (V) £2.00
West Country Cheddar & Farmhouse Chutney £4.75

Chicken and Cashew Nuts £9.35
- Sliced chicken breast stir fried with cashew nuts and spring onions.
Dim Sum £6.60
- Steamed parcels of minced pork and prawns topped with crispy garlic and served with sweet soy sauce.
Thai Beef Salad £8.80
- Tender slices of beef, Thai dressing with papers, red onions and lime juice.
Island Calamari £7.15
- Crunchy fried squid served with sweet chilli sauce.
Jungle Fried Rice £7.70
- Fried rice made spicy from fresh chilli, with garlic and basil leaves.
Crispy Tofu (V) £6.05
- Light, crispy tofu served with sweet chilli sauce and peanuts.
Prawn Tempura £7.15
- Prawns in light batter, crispy fried and served with sweet chilli sauce.
Oyster Sauce £9.35
- Slices of your choice of protein stir fried with asparagus and carrots in oyster sauce.

Remeo Gelato Blackcurrant Fruit Lolly 3x70ml £7.49
- Blackcurrant sorbet on a stick made with 40% blackcurrant puree. Within its lush and mountainous vegetation lies some of the world’s best “Ribes Nigrum” variety, known for its deep purple colour, distinct flavour and high level of anthocyanins (a compound with antioxidant effects). This Sorbetto will surprise you with its richness and unique texture, delivery a strong and raw berry flavour thanks to its truthfulness to our all-natural ethos. Gluten Free, Vegan.
Stracciatella di Bergamo 462ml £9.99
- A world apart from the American “chocolate chip ice cream”, our Stracciatella Gelato is made with velvety Fiordilatte (“fior” = flower; “latte” = milk) and a drizzle of 55% organic dark chocolate shavings. Only 8 ingredients. A clean and delicate taste. Gluten Free.
Pistacchio Siciliano Gelato 462ml £9.99
- We use the finest variety of Sicilian Pistacchio from Bronte for a clean and delicate flavour. By carefully blending the Pistacchio paste with high-quality fresh milk from a farm in North of Italy, we deliver a rich and indulgent treat with a creamy texture and delicate perfume. Superior Taste Award Winner & Great Taste Award Winner. Only 7 ingredients. Gluten Free.
Remeo Gelato Limone Siciliano Sorbet 462ml £9.99
- From the finest variety of Sicilian organic biodynamic lemons, we create an intense and refreshing Sorbetto flavour. Our Sorbetto al Limone Siciliano is perfect when served as a “digestivo” right after dinner or to freshen up during the hot summer days. Approved by The Vegan Society. Great Taste Award Winner. Only 7 ingredients. A clean and delicate taste. Gluten Free, Vegan.
Remeo Gelato Alphonso Mango Fruit Lolly 3x70ml £7.49
- Mango sorbet on a stick made with 65% Mango pulp. Our Mangoes are sourced in India and selected carefully from the Alphonso variety, considered to be the sweetest and the most flavourful. Because 65% of you stick bar is made of its delicious pulp, the strong yet delicate mango flavour will immediately fill your senses. With a hint of lemon juice, this is perfect as a refreshing treat for the summer or as a dessert after dinner – “ digestivo” as we say in Italian. Gluten Free, Vegan.
Madagascan Bourbon Vanilla 462ml £9.99
- Our signature Gelato alla Vaniglia is made from the finest whole vanilla pods from the Bourbon area of Madagascar blended with fresh Italian milk from a farm in Northern Italy. A clean and delicate taste of superior quality. Great Taste Awards Winner. Gluten Free.
Ecuadorian Chocolate Gelato 462ml £9.99
- Made with the finest Ecuadorian dark chocolate (72%) and blended with highest quality fresh Italian milk, this rich and intense flavour is for only true chocolate lovers. Superior Taste Award Winner (3*) & Great Taste Award Winner. A clean and delicate taste. Gluten Free.
Remeo Gelato Alphonso Mango Sorbet 462ml £9.99
- Made from organic biodynamic mangoes of the finest Indian Alphonso variety, our Sorbetto al Mango is fruity, dense and incredibly flavourful. The perfect “digestivo” right after dinner or to freshen up during the hot summer days. Approved by The Vegan Society. Great Taste Award Winner. Only 8 ingredients. A clean and delicate taste. Gluten Free, Vegan.

Breakfast Menu 2 Selection of mini pastries (n) Danish, almond croissant, pain au chocolat, pain au raisin & muffins (2 pp), Fruit skewers Served with passion fruit crème fraîche (2 pp) £4.90
- Selection of mini pastries (n) Danish, almond croissant, pain au chocolat, pain au raisin & muffins -
- King prawn skewers (gf) Served with lemon aioli -
- Cocktail Cumberland sausages Served with honey & mustard dip (2pp) -
- Courgette & feta fritters (v) Served with smoked paprika yoghurt -
- Spinach & feta filos (v) Served with cucumber & mint yogurt -
- Seafood salad verrine Mini pots with smoked salmon, crayfish, iceberg lettuce & seafood dressing -
Working Lunch Menu 2 £13.50

Peshwari Naan £2.45
Egg Fried Rice £2.45
Pickles £0.60
Soup £2.85
Seekh Kebab Main £6.25
Tandoori Mix Grill £9.95
Chicken Chaat £3.50
Plain Naan £1.95

43. Kung Po Beef (Hot) (Nuts) £7.05
79. Pork in Yellow Bean Sauce (N) £6.75
148. Thai Pork Curry (Hot) £6.70
89a. King Prawn in Yellow Bean Sauce (N) £7.40
107. Lamb in Oyster Sauce £7.60
88a. King Prawn with Mixed Vegetable £7.40
80. Pork with Mixed Vegetables £6.75
113. Roast Duck Fried Rice £6.80

Balti Chicken Tikka £8.90
Chicken Tikka £6.50
- Boneless chicken marinated with various mild spices, grilled in tandoori.
Zera Aloo £3.50
- Potato cooked with cumin, tossed in yogurt.
Bhindi Bhajee £3.50
- Okra or ladies finger.
Fish Fry £7.50
- Fried marinated pomfret.
Bombay Potato £3.50
- Spiced potato in a dry sauce.
Balti Meat £8.60
Dry Vegetables £3.50

Ham Cheese and Pickle Sandwich
- This British culinary classic has stood the test of time, and we're not surprised in the slightest. With the perfect combination of sweet, salty, tangy and tasty - the Ham, Cheese and Pickle sandwich, makes it debut to our Summer menu.
HOT TO GO Creamy Porridge
- Creamy porridge made with jumbo oats, double cream and cinnamon
Cream Éclair
- Made from a light and fluffy choux pastry, our Cream Éclair is filled with hand-piped cream, topped with a chocolate flavour icing.
Chocolate Cake Bar
- A chocolate flavoured sponge cake covered with a coating made with Belgian milk chocolate and topped with a milk chocolate flaked bar.
Spicy BBQ Chicken Bites
- BBQ flavour coated chicken breast pieces.
Mexican Chicken Baguette
- Packed with delicious Mexican style chicken breast, mild cheddar cheese and a hint of chilli, this baguette is packed with crunchy sliced red onion, fiery green jalapeños, sweet chilli sauce, and fajita flavour mayonnaise. It’s the liveliest lunch this side of Guadalajara.
Pain au Chocolat
- Kick start your day with a deliciously decadent chocolatey treat. Perfect with a cup of tea or coffee, a light and buttery Pain au Chocolat will have you up and running in no time!
7 Pigs in Blankets
- 7 Cooked pork sausages wrapped in smoked streaky bacon.

Falanghina Quarto Miglio IGP 12% £31.15
- Dry and fresh white with fruity, floral notes produced from 100% Falanghina grapes in the Campania region.
Champagne Carte d'Or Testulat 12% £65.95
- Fresh, crisp and lively with a fine finish.
Mista di Stagione (V) (VG) (GF) (Main) £8.05
- Tossed mixed leaf salad, cherry tomatoes, cucumber, olives, red onion, white wine vinegar dressing.
Antipasto all'Italiana (For 2) £19.10
- Parma ham, focaccia, buffalo mozzarella, arancine con carne, panelle, artichokes, mortadella, finocchiona salame, caponata, olives, courgette flower fritters.
Caprese (v) £12.25
- Buffalo mozzarella, marinated vine tomatoes, basil, pesto, Sicilian extra-virgin olive oil, oregano, focaccia.
Olive Condite (V) (GF) £3.65
- Sicilian green Nocellara olives from Valle dei Cascavadotti.
Mista di Stagione (V) (GF) (VG) (Side) £4.50
- Tossed mixed leaf salad, cherry tomatoes, cucumber, olives, red onion, white wine vinegar dressing.
Tagliere di Formaggio (V) £7.95
- Artisan cheese selection with Zibibbo, Nero d’Avola and Marsala wine chutneys and focaccia.

Crudo e Rucola £13.50
- Tomato, mozzarella, parma ham, rocket, parmesan.
San Pellegrino Sparkling (750ml) £3.30
Calamari Fritti £8.40
- Fresh deep fried squid served with homemade tartar sauce.
Fried Zucchini £4.50
Ravioli Burro e Salvia £10.50
- Ricotta cheese and spinach ravioli in sage and butter. Vegetarian.
Vegana £8.90
- Tomato, peppers, mushrooms, courgette, black olives. Vegan.
San Antonio £12.50
- Tomato, olives, parma ham, burrata, sun-dried tomatoes, rocket.
Pinot Grigio Blush - Sartori, Veneto, Italy £23.00
- Aromatic with delicate citrus and red fruit notes; crisp and refreshing on the palate.

Lamb Chops £8.00
- Fridays only.
Pepper Prawns £7.00
- Fridays only.
Hard Food £5.00
Banana £2.50
- Fridays only.
Fresh Salad £1.00
Wine Cake £2.50
Pasta Salad £2.00
Stew Chicken £7.50

Whistling Duck Chardonnay £15.95
- An australian chardonnay lively, fresh and zesty.
Kala Jamun £5.95
- A bengali favourite - warm squidgy sweet patties with a dark caramelised outer served with vanilla ice cream
Vada Pau (Veo) (Spicy) £5.50
- From the colourful streets of mumbai with love. The vada pau is mumbai's version of a chips butty, but on another level. It's a must try.
Roti (V) £1.95
- Simple, round, whole wheat flat bread, popular throughout south asia.
Bengali Prawn Currry (Gf) £8.95
- A bangladeshi favourite, jumbo juicy prawns cooked in a medium spicy tomato sauce. A fragrant and moorish dish.
Raita £1.95
- Great way to cool down the spices.
Saag Aloo (V) (Gf) £6.50
- A simplistic yet flavoursome classic, lightly spiced spinach slow cooked with new potatoes.
Garlic & Coriander Naan £3.25
- The classic naan, topped with chopped garlic and coriander.

Katti Kebab £4.95
- Minced lamb wrapped in an unleavened bread with a variety of spices & herbs.
Naga Ravaa (Hot & Aromatic) £8.95
- Chicken or lamb tikka cooked in chef's specially prepared sauce using the finest naga chilli.
Saag £6.95
- A traditional Punjabi dish cooked with fresh spinach tampered with garlic & red onion.
Vegetable Bhaji £3.95
- Seasonal mixed vegetables cooked with medium spices.
Chablis Jacques Decharmes £26.95
- Lively and fresh with clean citrus aromas. Crisp, fruity & steely dry. With a long & lean finish.
Biryani £7.95
Garlic Naan £2.75
- Sprinkled with garlic & coriander.
Fried Rice £2.95
- Boiled rice, fried in ghee, onions & coriander.

Chimichurri £1.50
Smoked Aubergine Dip, Beets with Flatbread (v) £6.75
Chunky Chips (v) £3.50
Squid and Romesco on Toast £6.75
Hanger Steak £12.00
- (AKA onglet AKA butcher’s steak). Full of flavour and sometimes known as Butcher’s Steak as it would be reserved by the butcher for personal consumption. Popular in france where it is called onglet. We serve it sliced, against the grain, maximising tenderness. Best medium rare.
Galician Sirloin (250g) £19.50
- These cows are reared to 14yrs in Galicia, Spain, creating marbled meat with a full flavour. Best medium rare. (We do not sell this product over medium).
Brewer’s Mess – Brownie, Chocolate & Salt Caramel £5.50
Charred Broccoli, Garlic & Olive (v) £5.00

Vital Ingredient

Greater London > London > Vital Ingredient

Address

18A Maddox Street, London W1S 1PL, England

Phone

02074918744

Email

None

Opened hours

Monday: 7:00 AM – 6:30 PM, Tuesday: 7:00 AM – 6:30 PM, Wednesday: 7:00 AM – 6:30 PM, Thursday: 7:00 AM – 6:30 PM, Friday: 7:00 AM – 6:30 PM, Saturday: Closed, Sunday: Closed

Price

None

Type

None

Service

None

Cuisine

Fast Food , Soups , Vegetarian

Vital Ingredient in London Menu

Nearby Sample Menus

Vital Ingredient

Greater London > London > Vital Ingredient

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

18A Maddox Street, London W1S 1PL, England

London Restaurants

Greater London Restaurants

Nearby restaurants

The Heights - Saint Georges Hotel

The Big Plate

McLarens Cafe Bar & Grill

Nineteen

Circus Lounge - H10 London Waterloo

Village Kebab House

My Jamii Cafe

Runner's Pizza