Vital Ingredient in London Menu

Salads Salads
  • Create Your Own Salad £6.59
    • Base + 2 premium + 3 veggies + dressing.
  • Create Your Own Veggie Salad £6.59
    • Base + 5 veggies + dressing
  • Nachos Grande £6.59
    • Chicken, avocado, mixed beans, cheddar, baby plum tomatoes, tortilla chips and mixed herbs. Suggested dressing: ranch.
  • Greek £6.05
    • Grilled halloumi or avocado, houmous, kalmata olives, baby plum tomatoes, cucumber, fresh peppers and pickled red onion. Suggested dressing: balsamic vinegar and virgin olive oil.
  • Salmon Greens & Grains £6.59
    • Roasted salmon, edamame beans, avocado, pesto, mixed quinoa, baby plum tomatoes and sweet potato. Suggested dressing: lemon juice and virgin olive oil.
  • Muscle Builder £6.59
    • Double chicken, cheddar, free range egg, baby plum tomatoes, sweet potato and sweetcorn. Suggested dressing: ranch.
  • The Italian (G) £6.59
    • Mozzarella or chicken, avocado, roasted tomatoes, mixed quinoa, kalmata olives, croutons and pesto. Suggested dressing: balsamic vinegar and virgin olive oil.
  • Chicken Caesar (G) £6.59
    • Chicken, bacon, Italian shaved cheese, cucumber and croutons. Suggested dressing: Caesar.
  • Super Cobb £6.59
    • Chicken, bacon, avocado, free range egg and baby plum tomatoes. Suggested dressing: blue cheese.
  • Bang Bang Chicken (N) £6.59
    • Chicken, sweet pepper pearls, green beans, carrot, sweetcorn and peanuts. Suggested dressing: sweet chilli & fresh lime.
  • Halloumi & Roasted Veg £5.49
    • Halloumi, sweet poatato, roasted peppers, roasted tomatoes, pickled red onion, pesto, Suggested dressing: balsamic vinegarette.
  • Parmasan Chicken £4.69
    • Chicken, Italian cheese, pesto, roasted peppers, baby plum tomatoes. Suggested dressing: Ranch.
  • Tuna Nisciose £4.99
    • Tuna, egg, olives, baby plum tomatoes, pickled red onion, french dressing.
  • Chicken and Herbs Salad £5.99
    • Chicken, coriander, houmous, peppers, tomatoes, cucumber, lemon juice and olive oil .
Hot Food Hot Food
  • Katsu Curry (V) £6.50
    • Classic Japanese aromatic curry sauce, with sliced baby corn, butternut squash and edamame.
  • Sri Lankan Curry (Df) (Gf) £6.50
    • Spiced lentil curry with spinach & coconut milk.
  • Thai Red Curry £6.50
    • Classic red Thai sauce with roasted aubergene, sweet potato & baby corn.
Hot Chilli Bowls Hot Chilli Bowls
  • Chilli Con Carne (Df) (Gf) £6.50
    • Slow-cooked beef in tomato sauce with kidney beans, black beans & chillies.
  • Tostilocos (Gf) £7.65
    • Chilli con carne, jalapeños, cheddar, mixed herbs, tortilla chips and sour cream with brown rice.
Hot Soups Hot Soups
  • Butternut Squash, Lentil & Spinach (Df) (Gf) (Vg) £3.89
    • Butternut squash with lentils, fresh spinach and coconut milk.
  • Tomato & Basil (Df) (Gf) (V) (Vg) £3.89
    • Rich and smooth tomato soup with basil and extra vegetables.
  • Thai Spiced Chicken (Df) (Gf) £4.15
    • Fragrant Thai-spiced soup with chicken and sweet potato, made with turmeric, coriander, lime leaves & red chilli.
  • Classic Chicken £4.15
    • Creamy classic chicken soup with potatoes, parsnips and carrots.
Desserts Desserts
  • Honey Granola Yogurt £1.99
    • Almond, raisin & cinnamon granola, Greek style yogurt and honey.
  • Peanut Butter & Blueberries Overnight Oats (Vg) £2.19
    • Gluten free oats, chia seeds, coconut milk, peanut butter and blueberries.
  • Mango & Cranberries Overnight Oats (Vg) £2.19
    • Gluten free oats, chia seeds, coconut milk, alphonso mango puree and dried cranberries.
  • Banana & Vanilla Custard £2.19
    • Fresh sliced banana topped with creamy vanilla custard.
  • Blueberry Granola Yogurt £2.50
    • Greek style yogurt, almond, raisins & cinnamon granola, blueberry compote and toasted coconut chips.
  • Superberry Pot £3.29
    • Strawberries, grapes, pomegranate and blueberries.
Snacks Snacks
  • Just. Dried Mango £1.99
  • Just. Chocolate Almonds £1.99
  • Just. Nut Mix £1.99
  • Just. Fruit And Nut Mix £1.99
  • Just. Chilli Mix £1.99
  • Just. Protein Mix £1.99
  • Popchips Barbeque £1.49
  • Popchips Sea Salt £1.49
  • Propercorn Lightly Sea Salted £1.49
  • Propercorn Sweet & Salty £1.49
  • Nacho Chips Bag £1.49
  • Kallo Dark Chocolate Rice Cake Thins £1.49
Fresh Fruit & Bakery Fresh Fruit & Bakery
  • Apple £0.65
  • Banana £0.65
  • Wholemeal Flatbread £0.89
Cold Drinks Cold Drinks
  • Still Water (500ml) £1.49
  • Sparkling Water (500ml) £1.49
  • Whole Earth Elderflower (300ml) £1.99
  • Whole Earth Ginger (330ml) £1.99
  • Coca-cola (330ml bottle) £1.79
  • Diet Coke (330ml bottle) £1.79
  • Coca-cola Zero (330ml) £1.79
  • Vita Coco Coconut Water (330ml) £2.29

Nearby Sample Menus

  • Cheddar Cheese, Plain Chicken, Crispy Bacon, Tomato & Onion £8.50
  • Mozzarella, Crispy Bacon, Tomato & Onions £4.50
  • Plain Tuna, Cheese, Olive Oil & Onions £5.50
  • Cheesecake £5.50
  • Breakfast Benedict £10.50
    • Muffin topped with 2 bacon, 2 poached eggs, hollandaise sauce , sausage, mushrooms, tomato.
  • Almond Cake £5.50
  • Cheese & Crispy Bacon £4.75
  • Buttered Ciabatta Roll £1.75
  • Brie, Tomato & Basil Baguette N/A
  • Flat White N/A
  • Mocha N/A
  • Tuna Nicoise Salad N/A
  • Pure Pret Still - Mandarin & Lychee N/A
  • Oat, Apple & Raisin Cookie N/A
  • Earl Grey Tea N/A
  • Lemon Cake Slice N/A
  • Mixed Vegetable Curry £3.50
    • Mix vegetable in thick sauce.
  • Mixed Grill £9.00
    • Consists of tandoori chicken, chicken tikka, meat tikka, sheek kebab and nan.
  • Prawn Biriani £7.60
  • Aloo Gobi or Peas £3.50
    • Potato and cauliflower or peas.
  • Navratan Pilaw £3.50
    • Sweet rice and fruits.
  • Pasanda £7.00
    • Marinated chicken or meat in various special herbs, cooked in cream, almonds, sultanas and mint.
  • Kheer £3.50
    • Sweet rice pudding.
  • Trout £6.50
    • Mildly spiced trout, then cooked in tandoori.
  • Medium Meat Rice Meal £6.00
    • Any type of rice and any type of stew with 2 pieces of meat
  • Medium Fish Yam Pottage Meal £6.00
    • Any type of stew with 1 piece of fish
  • Fuku £1.00
  • Medium Beans & Plantain with Fish £7.00
    • Comes with any stew with 1 piece of Fish
  • Abodi £1.00
  • Nigerian Schwepps £2.00
  • Cowfoot £1.00
  • Spring Water £1.00
    • 330ml.
  • Nasi Goreng (Indonesian) £7.95
    • Spicy fried rice with prawns, shredded chicken, green chillies, shrimp paste, diced tomato, hot chilli sauce, egg, spring onion & cucumber.
  • Aromatic Shredded Crispy Lamb £9.95
    • Served on a bed of lettuce with spring onions, cucumber, pancakes & Hoisin sauce. For one person.
  • Beef Cantonese Style £7.95
    • Stir fried beef with onion & green pepper in a tangy flavoured sauce.
  • Hofan Noodles £5.35
    • Wok fried hofan noodles with spring onions, carrot, onions & bean sprouts.
  • Crispy Rolls £4.55
  • Crispy Seaweed £5.45
    • Crispy seaweed garnished with fish powder.
  • Crispy Crab Claw £6.75
    • Crab claws served with sweet chilli sauce.
  • Har Kau (6) £7.95
    • Marinated prawns in rice pastry.
  • Milk Chocolate Ring Doughnut
    • A ring doughnut topped with milk chocolate flavour icing and finished with chocolate flavour spin
  • Mature Cheddar Cheese Salad Baguette
    • Sliced mature Cheddar cheese, sliced tomato, sliced cucumber and mixed salad leaves in a white baguette.
  • Glazed Ring Doughnut
    • A ring doughnut topped with fondant icing
  • Omelette Breakfast Roll
    • Enjoy tasty omelette in our pillowy soft breakfast roll, with HP or Ketchup (Heinz of course).
  • Almond Croissant
    • We're spoiling you at breakfast time with this delicious addition to our range. You lucky thing! An all butter croissant with an almond paste filling, topped with delightful flaked almonds.
  • Cinnamon Bun
    • A soft, sweet cinnamon flavour bun filled with juicy Sultanas. Topped with cream cheese flavour icing and dusted with ground cinnamon, it tastes just as good as it looks!
  • Novelty Ring Bun
    • A vanilla flavour fairy buns dipped in yellow fondant icing, edged with multi coloured sugar sprinkles and decorated with a novelty ring.
  • Pigs under Blankets Baguette
    • Cooked pork sausage, cooked sweetcure bacon with smoke flavouring and cooked pork, onion & sage stuffing with a port and cranberry sauce in a white baguette.
  • Madagascan Bourbon Vanilla 462ml £9.99
    • Our signature Gelato alla Vaniglia is made from the finest whole vanilla pods from the Bourbon area of Madagascar blended with fresh Italian milk from a farm in Northern Italy. A clean and delicate taste of superior quality. Great Taste Awards Winner. Gluten Free.
  • Pistacchio Siciliano Gelato 462ml £9.99
    • We use the finest variety of Sicilian Pistacchio from Bronte for a clean and delicate flavour. By carefully blending the Pistacchio paste with high-quality fresh milk from a farm in North of Italy, we deliver a rich and indulgent treat with a creamy texture and delicate perfume. Superior Taste Award Winner & Great Taste Award Winner. Only 7 ingredients. Gluten Free.
  • Remeo Gelato Blackcurrant Fruit Lolly 3x70ml £7.49
    • Blackcurrant sorbet on a stick made with 40% blackcurrant puree. Within its lush and mountainous vegetation lies some of the world’s best “Ribes Nigrum” variety, known for its deep purple colour, distinct flavour and high level of anthocyanins (a compound with antioxidant effects). This Sorbetto will surprise you with its richness and unique texture, delivery a strong and raw berry flavour thanks to its truthfulness to our all-natural ethos. Gluten Free, Vegan.
  • Stracciatella di Bergamo 100ml £4.49
    • Perfect for one. A world apart from the American “chocolate chip ice cream”, our Stracciatella Gelato is made with velvety Fiordilatte (“fior” = flower; “latte” = milk) and a drizzle of 55% organic dark chocolate shavings. Only 8 ingredients. A clean and delicate taste. Gluten Free.
  • Remeo Gelato Limone Siciliano Sorbet 462ml £9.99
    • From the finest variety of Sicilian organic biodynamic lemons, we create an intense and refreshing Sorbetto flavour. Our Sorbetto al Limone Siciliano is perfect when served as a “digestivo” right after dinner or to freshen up during the hot summer days. Approved by The Vegan Society. Great Taste Award Winner. Only 7 ingredients. A clean and delicate taste. Gluten Free, Vegan.
  • Ecuadorian Chocolate Gelato 462ml £9.99
    • Made with the finest Ecuadorian dark chocolate (72%) and blended with highest quality fresh Italian milk, this rich and intense flavour is for only true chocolate lovers. Superior Taste Award Winner (3*) & Great Taste Award Winner. A clean and delicate taste. Gluten Free.
  • Stracciatella di Bergamo 462ml £9.99
    • A world apart from the American “chocolate chip ice cream”, our Stracciatella Gelato is made with velvety Fiordilatte (“fior” = flower; “latte” = milk) and a drizzle of 55% organic dark chocolate shavings. Only 8 ingredients. A clean and delicate taste. Gluten Free.
  • Remeo Gelato Alphonso Mango Sorbet 100ml £4.49
    • Perfect for one. Made from organic biodynamic mangoes of the finest Indian Alphonso variety, our Sorbetto al Mango is fruity, dense and incredibly flavourful. The perfect “digestivo” right after dinner or to freshen up during the hot summer days. Approved by The Vegan Society. Great Taste Award Winner. Only 8 ingredients. A clean and delicate taste. Gluten Free, Vegan.
  • King Prawn Jeera £12.95
    • This delicate jeera dish cooked with medium spicy flavourings with cumin seeds, ground spices and fragrant herbs, served in sizzler.
  • Aloo Bhaja £3.50
    • Sliced potatoes slightly spiced.
  • Vegetable Special Biryani £8.95
    • Basmati rice cooked with vegetables served with vegetable curry.
  • Garka Lamb (Dry Meat) (Medium) £10.95
    • Very tender lamb diced and cooked with chef ’s own selected spices and herbs, the dish will say the rest.
  • Cheese Nan £3.95
  • Samosa: Vegetable £2.95
  • Chicken Tikka Cham Cham £9.95
    • Cham cham sauce made of sugar cain, pieces of chicken tikka cooked with special cham cham sauce (sweet & hot).
  • Almasriki Chicken £9.95
    • Chicken tikka cooked with almond, cumin seed, lemon grass and selected spice and herbs.
  • Vegetable Spring Rolls (6) 蔬菜春卷 £4.40
  • Chicken with Mixed Vegetables 雜菜雞 £5.30
  • Mushroom Foo Yung 蘑菇芙蓉 £4.70
  • For 2 Persons 二人餐 £19.50
    • Mini vegetable spring rolls (10), barbecue spare ribs, beef with green pepper in black bean sauce (mild spicy) (s), sweet & sour chicken (e), special fried rice (2) (e).
  • Thai Vermicelli (Mild Spicy) 泰式米粉 £4.60
  • Shredded Crispy Chilli Beef (Mild Spicy) 香辣牛絲 £5.30
  • Roast Duck in Orange Sauce 香橙燒鴨 £5.90
  • Duck Vermicelli 鴨肉米粉 £4.80
  • Coleslaw / Beans N/A
  • Heinz dips - Tomato or BBQ N/A
  • Chicken Rolo N/A
  • Hash brown N/A
  • Chicken Strips (& Dip) N/A
  • Classic Recipe Chicken N/A
  • Chicken Bites N/A
  • 1 pc plus 3 Sizzler Wings or 2 Chicken Strips & small fries N/A
  • Combo Salad Box 1 £9.99
    • Chicken breast , green beans, tzatziki and roast potato.
  • Chickpeas Rosemary Olive Oil £4.25
  • Combo Salad Box 6 £9.99
    • Beef meat balls, peas , roast potatoes and tzatziki
  • Broccoli Olive Oil Black Pepper Olive Oil £4.25
    • Lentils, tomato parsley,onion
  • Meat Balls £4.99
    • Beef meatballs in tomato sauce
  • Black Eye Peas, Spring Onion, Cucumber £4.25
  • Spanakopita £4.99
    • Filo pastry , spinach, greens, feta cheese
  • Sparkling Water £1.60
  • Twin Deal 4 £28.99
    • 2 x 18" pizza.
  • 10" Vegetarian Deluxe (V) £8.99
    • Red onion, fresh tomato, green pepper, spinach and black olive.
  • Mega Mixed Platter £25.99
    • 2 whole chicken, 4 lamb ribs, 10 wings, 1 large chips, 1 salad & 1.5ltr bottle.
  • 12" Double Pepperoni £10.99
    • Delicious full flavours pepperoni and extra helping cheese.
  • Potato Wedges (Regular) £2.99
  • 18" Vegetarian Deluxe (V) £15.99
    • Red onion, fresh tomato, green pepper, spinach and black olive.
  • 15" Mexican Hot (Spicy) £12.99
    • Mexican chicken, beef, onion, green pepper, jalapeno and pepperoni.
  • 12" Tandoori Hot (Spicy) £10.99
    • Tandoori chicken, green pepper, green chilli, red onions and mushroom.
  • Spinoccoli (V) £19.49
    • Mushroom, red onion, black olives & fresh garlic.
  • Hawaiian £19.49
    • Ham & pineapple.
  • Mozzarella Sticks (4 pcs) £3.50
  • Iranian Special Pizza £19.49
    • Cheese, tomato & sosis kalbas.
  • Tandoori Hot (Spicy) £14.00
    • Onion, sweet corn, tandoori chicken, mushroom, green peppers & jalapenos.
  • Stuffed Mushrooms £4.00
  • Hawaiian £21.00
    • Ham & pineapple.
  • Beef Eater £14.00
    • Double beef, onion & mushroom.
  • Bacon (1 Rasher) £1.20
  • Cheese and Honey Roast Ham £8.45
  • Mocca £3.25
  • Vegetarian Burger £4.55
    • Served with lettuce, tomato and mayo in a brioche bun.
  • Grilled Butterfly Chicken Breast £10.95
    • Served with jacket potato and mixed salad.
  • Cheese & Tomato £4.80
  • Classic Breakfast £7.85
    • 2 rashers of bacon, cumberland sausage, 2 hashbrown, mushrooms and baked beans.
  • Cheese and Crispy Bacon £8.45
  • Garlic Bread with Cheese (6 Pcs) £7.00
  • Mixed Chicken £8.50
    • Red onions, tandoori chicken, Mexican chicken and jalapenos.
  • Sweet Chilli £8.50
    • Mexican chicken, pineapple, onion and green chilli.
  • 7Up £1.50
  • Coconut Crush Smoothie £6.50
    • One of our most refreshing smoothies and another office favourite - the combination of pineapple and coconut milk is simply divine.
  • Garlic Bread (6 Pcs) £5.50
  • Free Choice £8.50
    • Cheese, tomato and any 4 toppings of your choice.
  • Fillet Burger £5.50
    • Chicken breast fillet coated, fried and served in a sesame seeded bun with lettuce and cool mayo.
Vital Ingredient

Vital Ingredient

location

Address

18A Maddox Street, London W1S 1PL, England

phone

Phone

02074918744

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 6:30 PM, Tuesday: 7:00 AM – 6:30 PM, Wednesday: 7:00 AM – 6:30 PM, Thursday: 7:00 AM – 6:30 PM, Friday: 7:00 AM – 6:30 PM, Saturday: Closed, Sunday: Closed
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food , Soups , Vegetarian

features

Features

Location
18A Maddox Street, London W1S 1PL, England