itsu in London Menu

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FREE seaweed thins (gf) (df) (ve) - limit of THREE per order £0.00

teriyaki chicken rice bowl (df) £7.99
- miso marinated [british] chicken, wholegrain brown rice, ginger'greens, herbs, teriyaki sauce, sesame seed mix - 589 kcal.
salmon full house £9.99
- omega-3 rich sashimi grade atlantic salmon nigiri, salmon & avocado maki, & salmon baby rolls, made fresh here in itsu. 584kcal
chicken & spring onion gyoza £5.29
- steamed, low calorie, low fat chicken & spring onion dumplings with teriyaki sauce. 251 kcal

£9.99

hot vegan bundle £9.99
- Customise your own [hot] vegan bundle by choosing from a selection of our most popular vegan dishes. For calories and dietary information please see individual products.

* Please note that the recipe for both mains are vegan, but there is a risk of cross contamination of allergens from our suppliers. For full details please visit itsu.com/menu £9.99

£8.99
friends sharing selection £29.99
- A perfect sharing selection for 3+ people. For calories and dietary please see individual products.
hot meal for 1 £12.99
- Choose one of Itsu's finest hot rice or udon bowl served with edamame and miso soup. For calories and dietary please see individual products.
itsu's sushi bundle for 1 £14.99
- Choose one of Itsu's finest Sushi box served with edamame and miso soup. For calories and dietary please see individual products.

£9.99
mixed sashimi (df) £11.99
- omega-3 rich line caught yellowfin tuna & sashimi grade atlantic salmon sashimi, sliced by our fish pro today in itsu, with magnesium packed wakame, low calorie edamame & pickled ginger 355kcal
veggie sushi collection (v) £6.99
- nutrient packed veggie maki with carrot, green beans, fresh mint and red ginger, baby avocado rolls, veggie dumplings on muki bean salad - a plant-based customer favourite 527kcal
salmon full house £9.99
- omega-3 rich sashimi grade atlantic salmon nigiri, salmon & avocado maki, & salmon baby rolls, made fresh here in itsu. 584kcal
super salmon light £6.29
- omega 3 rich sashimi grade atlantic salmon nigiri, salmon maki, salmon baby rolls. 415 kcal
sushi festival £7.69
- a stellar line up of 17 sushi pieces - salmon baby rolls, avocado baby rools and omega-3 rich sashimi grade atlantic salmon nigiri, an itsu customer favourite 431kcal

salmon 'tuna sharing platter £24.99
- salmon & line caught yellowfin tuna sushi, omega rich sashimi, salmon baby maki, salmon and tuna rolls, wakame. 961 kcal

Please note that the veggie sharing platter recipe is vegan but there is a risk of cross contamination of allergens from our suppliers. For full details please visit itsu.com/menu £15.99

£18.99

£4.99
dragon rolls salmon & avo £6.19
- omega-3 rich sashimi grade atlantic salmon & avocado maki with 'no mayo' spicy & teriyaki sauces and crispy onions, an itsu customer favourite 453kcal
avo baby rolls (vg) (v) (df) £4.99
- vitamin c & e rich avocado rolled freshly today in itsu in vitamin b packed nori, a plant-based customer favourite 266kcal
salmon and avocado rolls (df) £4.99
- omega-3 rich sashimi grade atlantic salmon & avocado rolled in vitamin b packed nori, made fresh today in itsu 309kcal
salmon sushi £4.99
- omega-3 rich sashimi grade atlantic salmon nigiri, made fresh today in itsu by our rice and fish cutter pros 227kcal
spicy tuna dragon rolls £6.59
- omega-3 rich line caught yellowfin tuna & red ginger maki, crispy shallots, 'no mayo' spicy & teriyaki sauces & chives, an itsu customer favourite 283kcal
edamame (vg) £2.49
- high protein, low calorie edamame. 157 kcal

spicy korean chicken rice'bowl (df) £7.99
- miso marinated (British) chicken, wholegrain brown rice, gingers'greens, teriyaki, korean spiced sauce. 556 kcal
teriyaki chicken rice bowl (df) £7.99
- miso marinated [british] chicken, wholegrain brown rice, ginger'greens, herbs, teriyaki sauce, sesame seed mix. 589 kcal
thai chicken rice'bowl (df) £7.99
- miso marinated [british] chicken, wholegrain brown rice, seasonal greens, ginger'greens, herbs, velvety thai’spiced coconut sauce - 758 kcal.
veggie rice'bowl & quinoa burger (df) (v) (vg) £7.99
- 2 organic quinoa burgers, wholegrain brown rice, seasonal greens, ginger'greens, herbs, velvety thai’spiced coconut sauce - 826 kcal.

chargrilled chicken udon (df) £7.99
- miso marinated [british] chicken, noodles, seasonal greens, ginger'greens, chicken ramen broth. 507 kcal
chilli'chicken udon (df) £7.99
- miso marinated [british] chicken, noodles, seasonal greens, ginger'greens, chilli’chicken ramen broth. 559 kcal
veggie udon noodles (dumplings) (vg) (df) (v) £7.99
- 5 steamed veg gyoza, noodles, seasonal greens, thai’spiced veggie broth - 455 kcal.
ithai udon stir-fry style (df) (v) (vg) £7.19
- steamed udon, velvety thai’spiced coconut sauce, chilled ginger'greens topping, crispy shallots - 669 kcal.

hoisin duck bao buns 3pc (df) £5.39
- soft steamed buns filled with aromatic duck, hoisin sauce & vegetables 382kcal
king prawn gyoza (df) £5.29
- steamed, low calorie, low fat king prawn dumplings with teriyaki sauce. 216 kcal
pork & truffle gyoza £5.29
- steamed asian dumplings with pork, vegetable & truffle filling. 296 kcal
vegetable fusion gyoza (vg) (v) (df) £4.99
- steamed, low calorie, low fat vegetable dumplings with teriyaki sauce. 240 kcal

chicken noodle soup (df) £4.99
- miso marinated [british] chicken, crystal noodles, ginger’greens, chicken broth & dash of coconut - 293 kcal.
miso soup (gf) (df) (vg) (v) £2.69
- nagano valley miso, wakame, tofu. 47 kcal
detox miso'noodle soup (df) (v) (vg) £3.99
- 2 steamed veg gyoza, crystal noodles, wakame, tofu, miso soup - 154 kcal.

no meat mondays (v) £7.99
- beechwood smoked organic tofu with a teriyaki glaze, sushi rice, broccoli, avocado, edamame, pickled red cabbage, mixed leaves, shredded carrot and seeds with spicy sesame dressing. 408 kcal
chicken teriyaki on a bed (df) £5.99
- lean grilled british chicken with nutrient rich vegetable salad, sushi rice [cooked freshly here in itsu] and teriyaki sauce, an itsu customer favourite 438kcal
salmon teriyaki on a bed (df) £6.19
- omega-3 rich poached salmon & protein packed muki beans on seasoned sushi rice [cooked freshly here in itsu] with teriyaki sauce, an itsu customer favourite 442kcal

Please note that the veggie sharing platter recipe is vegan but there is a risk of cross contamination of allergens from our suppliers. For full details please visit itsu.com/menu £15.99

* Please note that the recipe for both mains are vegan, but there is a risk of cross contamination of allergens from our suppliers. For full details please visit itsu.com/menu £6.99

*Please note that the recipe for both mains are vegan, but there is a risk of cross contamination of allergens from our suppliers. For full details please visit itsu.com/menu £7.99
veggie rice'bowl & quinoa burger (df) (v) (vg) £7.99
- 2 organic quinoa burgers, wholegrain brown rice, seasonal greens, ginger'greens, herbs, velvety thai’spiced coconut sauce - 826 kcal.
veggie udon noodles (dumplings) (vg) (df) (v) £7.99
- 5 steamed veg gyoza, noodles, seasonal greens, thai’spiced veggie broth - 455 kcal.
ithai udon stir-fry style (df) (v) (vg) £7.19
- steamed udon, velvety thai’spiced coconut sauce, chilled ginger'greens topping, crispy shallots - 669 kcal.
vegetable fusion gyoza (vg) (v) (df) £4.99
- steamed, low calorie, low fat vegetable dumplings with teriyaki sauce. 240 kcal
detox miso'noodle soup (df) (v) (vg) £3.99
- 2 steamed veg gyoza, crystal noodles, wakame, tofu, miso soup - 154 kcal.
miso soup (gf) (df) (vg) (v) £2.69
- nagano valley miso, wakame, tofu. 47 kcal
avo baby rolls (vg) (v) (df) £4.99
- vitamin c & e rich avocado rolled freshly today in itsu in vitamin b packed nori, a plant-based customer favourite 266kcal
edamame (vg) £2.49
- high protein, low calorie edamame. 157 kcal
little choc pot (gf) (df) (vg) (v) £1.99
- coconut chocolate ganache made with coconut cream. Suitable for vegans, dairy and gluten free, enjoy our delicious mini choc pots. 100 kcal
little salted caramel pot (v) (vg) (df) (gf) £1.99
- salted caramel coconut ganache - coconut salted caramel chocolate ganache made from coconut cream, suitable for vegans, dairy and gluten free. luxurious and the perfect treat. 127 kcal
raw chocolate pie (df) (gf) (vg) (v) £1.99
- a gluten free, dairy free and soya free raw chocolate bar that contains no refined sugar - 167 kcal.

aluminium refill flask £2.99
- our aluminium refill flask is eco-friendly and can be used again and again. Proudly supporting Blue Marine Foundation.
spork for life £0.97
- our famous “spork” is now reusable. It’s not just for today, but can be used again and again. Sold at the exact price it costs us.

large soy bottle (df) (v) (vg) £0.20
pickled ginger sachet (gf) (df) (vg) £0.10
teriyaki sauce sachet (df) (v) (vg) £0.10
wasabi sachet £0.10

belgian choc mousse (gf)(v) £2.99
- velvety mousse mad with top quality belgian chocolate - 255 kcal.

76 kcal £3.59
lemon zinger (gf) £2.99
- zingy lemon and passion fruit dessert topped with a sprinkle of chilli - 234 kcal.
white chocolate dream (gf) (v) £2.99
- white chocolate and salted caramel dessert topped with milk chocolate shards - 293 kcal.
little choc pot (gf) (df) (vg) (v) £1.99
- coconut chocolate ganache made with coconut cream. Suitable for vegans, dairy and gluten free, enjoy our delicious mini choc pots. 100 kcal
little salted caramel pot (v) (vg) (df) (gf) £1.99
- salted caramel coconut ganache - coconut salted caramel chocolate ganache made from coconut cream, suitable for vegans, dairy and gluten free. luxurious and the perfect treat. 127 kcal
raw chocolate pie (df) (gf) (vg) (v) £1.99
- a gluten free, dairy free and soya free raw chocolate bar that contains no refined sugar - 167 kcal.

beef twerky (gf) (df) £2.99
- dried, lean, teriyaki beef jerky made from premium silverside beef. high protein, low carb & gluten free 97kcal
chocolate edamame (v) £1.79
- roasted edamame beans, coated in top quality chocolate. the perfect sweet treat and a great source of fibre and protein. 100% natural and suitable for vegetarians. 152 kcal
cocoa butter brownie oishi bar £1.99
- available in 3 flavours - crushed coconut & chocolate (293kcal), glazed pecan, cashew & dates (184kcal) , cocoa butter brownie (185kcal).

£1.99

£1.79
glazed pecan, cashew & dates oishi bar £1.99
- available in 3 flavours - crushed coconut & chocolate (293kcal), glazed pecan, cashew & dates (184kcal) , cocoa butter brownie (185kcal).
mild wasabi prawn crackers £1.19
- the original, quality prawn cracker: beautifully seasoned. gluten free. flash fried in high oleic sunflower oil (low in saturated fat) 100% natural (no artificial flavours, colours or msg). enjoy on the go, at your desk, with a dip or as an accompaniment to any meal. available in 3 flavours - wasabi (95kcal), sea salt & vinegar (98kcal), sweet chilli (97kcal).
milk chocolate rice cakes £1.79
- chocolate rice cakes made from perfect balance of wholegrain & white rice for a light crips crunch, coated with top quality chocolate. gluten free & lighter than biscuits, bars & brownies. available in milk chocolate (83kcal) and dark chocolate (85 kcal)."
salt & vinegar prawn crackers £1.19
- the original, quality prawn cracker: beautifully seasoned. gluten free. flash fried in high oleic sunflower oil (low in saturated fat) 100% natural (no artificial flavours, colours or msg). enjoy on the go, at your desk, with a dip or as an accompaniment to any meal. available in 3 flavours - wasabi (95kcal), sea salt & vinegar (98kcal), sweet chilli (97kcal).

£1.49

£1.19
sweet soy & sea salt seaweed thins (gf) (df) (vg) £1.49
- low calorie super snack packed with zinc, iron & iodine
wasabi seaweed thins (gf) (df) (vg) £1.49
- low calorie super snack packed with zinc, iron & iodine

coconut water (235 ml) £2.99
- potassium rich, natural refreshment, straight frim the coconut 70kcal
coke (330ml) £1.49
- 139kcal
diet coke (330ml) £1.29
- 0kcal
ginger & lemon kombucha (330ml) £2.99
- refreshing sparkling probiotic fermented tea filled with functional enyzmes and acids to aid gut health & immune system
itsu sparkling water £1.49
itsu still water £1.49
orange press £2.99
original kombucha (330ml) £2.99
- refreshing sparkling probiotic fermented tea filled with functional enyzmes and acids to aid gut health & immune system
passion fruit kombucha (330ml) £2.99
- refreshing sparkling probiotic fermented tea filled with functional enyzmes and acids to aid gut health & immune system
veg press £3.29
- Cold pressed nutrient rich apple, cucumber, kale, fennel, spinach, avocado, broccoli & lime.

Nearby Sample Menus

Sausage & Bacon £2.70
Mushroom Omelette £2.70
Kipper Fillet, Egg, Beans & Mushroom £5.00
Fresh Smoked Haddock, Beans & Poached Egg £6.80
Liver & Bacon, Mash, Peas & Onions £6.20
Black Pudding £0.95
Fresh Greens £0.95
Spanish Omelette £3.90

Sancerre, Andre Neveu "Le Manoir" (Bottle) Loire, France, 2014 £30.00
Riesling Kung-Fu, Charles Smith (Bottle) Washington, United States, 2014 £31.00
Kaeng Massaman Kae £19.00
- Lamb meat, onions & baby potatoes well-cooked in coconut milk and Massaman curry paste.
Som Tam (Medium Hot) £11.00
- Green papaya salad with long beans, dried shrimp, cherry tomatoes and peanuts in a sweet and sour chilli dressing. Contains nuts.
Sanguan's Phad Thai £15.00
- Fried rice noodles with bean sprouts, spring onions, eggs and prawns. Contains nuts.
Phad Phak Ruam Mitr (v) £10.00
- Stir-fried mixed vegetables.
Panang Nuea (Slightly Hot) £16.00
- Dry and aromatic beef red coconut curry with basil and kaffir lime leaves.
Monsoon Valley Shiraz (Bottle) Thailand, 2014 £24.00

Leffe Blonde £5.15
- Natural golden Abbey beer with a dry, hoppy finish.
Vedett IPA £4.95
- 330ml 5.5% ABV
Chicken Crunchies x 20 £15.00
- Crunchy deep fried chicken breast, served with your choice of sauce.
Nanny State £3.95
- 330ml 0.5% ABV
Belu Sparkling Water (330ml) £2.70
Ben & Jerry’s Phish Food £6.00
- 500ml
Stella Artois £4.95
- A classic blond pils using Saaz hops. 330ml 4.8% ABV
Stella Cidre £5.15
- Crisp and refreshing European-style cider.

Cosmopolitan - Citron vodka, Cointreau & cranberry £7.00
Spiced Potato Wedges with Basil Mayo £3.50
Curried Lamb Cutlets with Buttery Mash & Creamed Cabbage £11.95
Spring Rolls with a Sweet Chilli Dip N/A
Sticky Rice £3.50
Hurricane - A Blend of Rums, Topped with Orange & Pineapple with a Float of Over Proof Rum £7.00
Pan Grilled Sea Bass with Braised Fennel & Slow Roasted Tomatoes £11.50
Alabama Slammer - Vodka, Southern Comfort, Amaretto & Orange £7.00

Greek coffee £1.50
Dol Madakia - Vine leaves stuffed with minced meat and rice £4.50
Tomato & Onion Salad Large: £3.50
Fetia Cheese £4.25
Sardines £5.00
Smoked Salmon £4.50
Halloumi, tountza, toukaniko, keftedes £5.95
Alexander's Salad Medium: £4.50, Large: £6.50

Coke (330ml) £1.50
Fiorentina £9.00
- Tomato, buffalo mozzarella, spinach & egg in the middle.
Quattro Formaggi £10.00
- Tomato, buffalo mozzarella, gorgonzola, parmesan, pecorino.
Tuscan Anchovy Bread £4.50
Napolitana £9.00
- Tomato, mozzarella, sun blush tomato.
Funghi £9.50
- Tomato, mozzarella, white mushrooms, wild porcini mushrooms.
Both Tuscan Anchovy Bread & Garlic Pizza Bread to Share £8.00
Homemade Chilli Oil £2.00

Penne Al Pomodoro £6.90
- Vegan.
Paccheri Wild Boar £10.90
- Wild boar “ragu”, taggiasche olives and tomato sauce.
Slow Cook Lamb Shoulder, Stuffed with Mushrooms, Served with Mashed Potatoes £16.90
Veal Milanese with Rocket Salad and Cherry Tomatoes £20.90
Calabrese £10.31
- Tomato sauce, n'duja, burrata and basil.
Cheesecake £6.90
Marinated Mix Olives £3.90
- Vegan.
Inferno £9.31
- Tomato sauce, mozzarella, spicy salami, n'duja and fresh chilli.

Thai Tofu Glass Noodle Salad £7.15
- Clear glass noodle salad mixed with chilli and lime juice.
Coconut Rice £3.85
Black Bean £8.25
- Slices of your choice of protein cooked with black bean, garlic and bell peppers.
Chicken Satay £6.60
- Chargrilled marinated chicken breast on a skewer, served with sweet peanut sauce.
Jungle Hot Plate £10.45
- Tender slices of your choice of protein wok fried with chilli, bamboo shoot and fresh peppercorn.
Tom Kha Soup £5.50
- Classic coconut soup with lemongrass, fresh ginger, lime juice, chilli and coriander.
Massaman Curry £9.90
- A thick, rich southern Thai curry made with cinnamon, stir anise, cumin and potatoes.
Crispy Sweet Chilli Sea Bass £12.65

coconut flakes on top. £3.50
Poonim Phad Prick Thai Dam (Mild) £15.95
- Wok-fried soft shell crab with black pepper.
with sweet & sour sauce with mixed fruits. £15.95
Phad Woonsen £9.00
- Stir-fried Glass Noodles with Egg, Spring Onions & Bean Sprouts.
& ying yang sauce. £13.95
Hoopenburg Chenin Blanc, Stellenbosch, South Africa 2015 £18.50
& Cashew Nuts. £9.30
Tord £5.90
- Fritter served with Honey & Vanilla Ice Cream.

Drinks - Carbonated N/A
1 pc plus 3 Sizzler Wings or 2 Chicken Strips & small fries N/A
Fish Burger N/A
Mineral Water 500ml N/A
Heinz dips - Tomato or BBQ N/A
Hash brown N/A
Chicken Fillet / Sizzler Burger N/A
Grilled Chicken Salad (mild/hot) with dressing N/A

Half Pounder Burger £5.80
Chicken & Mushroom Soup £4.00
Chicken Wings £7.50
- Fried served with chips.
Sprite Can £1.70
Cheese, Tomato & Onion Panini £5.00
- Served with a side of chips.
Tuna, Sweetcorn & Cheese Panini £5.50
- Served with a side of chips.
Diet Coca Cola Can £1.70
Chicken Mayonnaise Sandwich £3.80

Mature Cheddar & Red Onion Kettle Chips V, Gf
- Hand cooked crips seasoned with mature Cheddar & red onion.
Dark Chocolate & Hazelnut Chocolate Bar V
- Extra dark chocolate bar filled with hazelnut cream and nibbed hazelnuts. A bespoke recipe for Caffè Nero made in the North Eastern region of Italy.
Apricot & Ginger Crumble Cake V
- A light ginger sponge baked with apricots, hand topped with a crunchy Amaretti crumble topping. Even more delicious warmed and served with fresh cream.
Sourdough Bread Roll V, Vg
- A freshly baked sourdough roll. Perfect with one of our soups.
Sicilian Lemon Curd Filled Muffin V
- A tangy lemon muffin filled with Sicilian lemon curd and dusted with icing sugar and lemon zest.
Chocolate Coin V, Gf
- A milk chocolate coin treat, wrapped in gold foil.
Italian Cotto Ham & Cheese Tostati Melt
- Prosciutto cotto ham with mozzarella, Cheddar & Regato cheese and mascarpone on cheese topped sourdough bread
Roasted Mushroom & Mascarpone Tostati Melt V
- Roasted mushroom, Italian mascarpone, a hint of thyme on bloomer bread with a two cheese topping

2 Sausage, Mash, Onion, Peas, and Gravy £6.50
Half Pounder with Cheese Burger £5.50
Chicken Tikka Baguette Sandwich £3.00
Sausage and Egg Hot Crusty Bread £3.40
Sausage Omelette £4.50
Plain Salad £4.80
2 Sausages and Chips £4.00
Egg, Mayonnaise, and Crispy Bacon Baguette Sandwich £3.20

Chicken Nuggets £4.50
Spicy Bean Burger (V) £4.45
Chicken Doner Wrap £7.00
Coke £1.50
Chicken Doner £7.00
Chicken Shish and Chicken Doner £11.00
Quarter Pound Burger with Cheese £5.20
Chicken Doner Meat & Chips £8.50

Calamares con Aceite de Oliva ~baby squid chargrilled then tossed in olive oil with garlic, pasilla chillies, fresh lime & cilantro. served with ciabattina garlic bread. £6.95
Nachos, Beef Chilli ~tortilla chips topped with tomato salsa, melted Manchego cheese, sour cream, guacamole & Jalapenos. £5.95
Fillet con Hongos ~chargrilled fillet steak topped with wild mushrooms in a tequila & cream salsa. served with mexi rice & ensalada de frijoles. £18.95
Peri Peri BBQ King Prawns ~king prawns skewered with limes then chargrilled with Peri Peri spices & brushed with a hickory smoked BBQ sauce. Served with mango & sweet chilli salsa dip. £6.95
Havana Steak Surfer ~14oz rib-eye steak with a skewer of chargrilled BBQ Peri Peri king prawns £16.95
Tacos, Cholula Crab ~warm crispy corn Tacos (2) filled with your choice of filling then topped with grated Manchego cheese & pico de gallo. £5.95
Chipotle Mussels ~a large plate of jumbo mussels sauteed with diced Pablano peppers & onions in a smoked chilli & tomato salad. Served with ciabattina garlic bread. £6.95
Potato Skins, Cheese & Wild Mushrooms £4.50

itsu

Greater London > London > itsu

Address

21 Parkfield St, Unit 2, N1 Centre, London N1 0PS, UK

Phone

02073599005

Email

None

Opened hours

Monday: 8:00 AM – 9:30 PM, Tuesday: 8:00 AM – 9:30 PM, Wednesday: 8:00 AM – 9:30 PM, Thursday: 8:00 AM – 9:30 PM, Friday: 8:00 AM – 9:30 PM, Saturday: 10:00 AM – 10:00 PM, Sunday: 10:00 AM – 9:00 PM

Price

None

Type

None

Service

None

Cuisine

Asian , Japanese , Soups , Sushi

itsu in London Menu

Nearby Sample Menus

itsu

Greater London > London > itsu

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

21 Parkfield St, Unit 2, N1 Centre, London N1 0PS, UK

London Restaurants

Greater London Restaurants

Nearby restaurants

The Heights - Saint Georges Hotel

The Big Plate

McLarens Cafe Bar & Grill

Nineteen

Circus Lounge - H10 London Waterloo

Village Kebab House

My Jamii Cafe

Runner's Pizza