Fresh spinach, rainbow slaw and smashed avocado served with a fresh tomato and onion salad, edamame beans, omega seeds and flash fried vegetables, with a choice of spicy Sriracha or fresh lime dressing on the side.
Fit Boxes
Fit Box £9.95
Steamed basmati rice with fresh spinach and salad served with rainbow slaw, Monterey cheese, roasted pumpkin and sunflower seeds and your choice of protein.
Protein Bowl
Protein Bowl £9.95
Your choice of protein (meats) added to cinnamon pinto beans, spinach, smashed avocado, rainbow slaw, grated cheese and fresh diced tomatoes and onions.
Rainbow Salad Bowl
Rainbow Salad Bowl £9.25
Spinach base with fresh tomato and onions, rainbow slaw, smashed avocado, chickpeas and roasted pumpkin and sunflower seeds and a choice of main filling served with oil and vinegar dressing.
Hot Wraps
Hot Wraps £7.50
A lighter option. Toasted flour tortilla wrap with your choice of main ingredient, spinach leaves, sweet peppers and onions.
Super Twisted Burrito
Super Twisted Burrito £9.25
Toasted tortilla with seasoned brown rice, cinnamon pinto beans, roasted tomato salsa, Monterey cheese, sour cream, spinach and choice of main filling.
Vegetarian/Vegan
Fit Box (VG) £9.95
Steamed basmati rice with fresh spinach leaves, fresh tomato and onion salad served with rainbow slaw, monetary cheese, omega seeds served with grilled mushrooms and smashed avocado.
Buddha Bowl (VG) £9.25
Spinach base with fresh tomato and onions, rainbow slaw (vg), smashed avocado, chickpeas and roasted seeds served with grilled mushrooms and roasted onions and peppers with an oil and vinegar dressing.
Hot Wrap (VG) £7.50
Toasted tortilla wrap with spicy black turtle beans, grated cheese, smashed avocado, spinach, sweet peppers and red onions served with chipotle mayo (VG).
Super Twisted Vegetarian Burrito (VG) £9.25
Toasted tortilla with seasoned brown rice, pinto beans, roasted tomato salsa, cheese, sour cream, spinach and grilled mushrooms and fresh guacamole.
Sides
Protein Hits £3.50
Get a generous additional protein fix here
Firecracker Wings £3.75
BBQ Wings £3.75
Baked Fries £2.50
Rainbow Slaw Pot (VG) £1.75
Freshly shredded red cabbage, carrot and beetroon with a light vegan mayo dressing
Succulent slices of turkey breast, sweetcure bacon, pork, onion and sage stuffing and cranberry & port sauce is layered with mixed salad leaves and mayonnaise in our malted brown bread.
Golden Syrup Porridge GF
Golden Syrup Porridge
Ham and Mature Cheddar Cheese Toastie
As you crunch in to our new toastie, you'll be greeted with tasty Bechamel sauce, sliced honey roast ham and Cheddar cheese. Toasted for you, there and then in our shops.
Sausage, Bean and Cheese Melt
Bursting with baked beans, sausage meatballs and melted cheese, this tasty pasty makes a delicious snack
Cookies
Our cookies are soft and crumbly and are made with with milk, white and dark chocolate chunks, something for all chocolate lovers.
Mini Christmas Shortbreads
Shortbread topped with caramel sauce, Belgian milk chocolate and finished with a gold coloured decoration.
7 Pigs in Blankets
7 Cooked pork sausages wrapped in smoked streaky bacon.
Mexican Chicken Oval Bite
Arribaaa! Let’s hear it for the Mexican Chicken Oval Bite. Packed with slices of Mexican style chicken breast and chipotle chilli sauce, on a bed of fresh salad leaves and chipotle chilli flavoured mayonnaise.
Salmon fillet marinated in herbs and spices on bamboo skewers, grilled and served with our homemade teriyaki sauce.
Salt & Pepper Crab £14.95
Sautéed with onion, salt & pepper and spring onions.
Panang Curry (Moderately Spicy) £10.95
Chicken cooked in red panang paste and coconut cream, garnished with kaffir lime leaves and red chilli.
Tom Kha (Moderately Spicy) £6.50
Roast duck, chickee, mixed vegetables.Our favourite medium spicy and sour galangal soup with light coconut milk, tomato, mushroom, lemongrass and fresh chilli.
Pork with Chilli Paste (Moderately Spicy) £10.95
Stir-fried pork in red chilli paste with bamboo shoots, lesser galangal (krachai), peppers, red chilli, basil, lime leaves and a touch of coconut cream. It has a spicy and smooth stir-fried taste.
Chicken Satay £7.95
Chicken marinated in herbs and spices on bamboo skewers, charcoal grilled and served with our homemade peanut sauce.
Red Curry (Moderately Spicy) £10.95
Pork red curry, with aubergine, bamboo shoots, cherry tomato, lime leaves and basil cooked in coconut milk. With a moderately spicy and smooth taste.
Salmon Teriyaki £15.95
Pan fried salmon fillet topped with Japanese teriyaki sauce.
Grilled chicken wings with ginger & spicy garlic sauce.
Una-Tem £9.80
Deep fried eel & Japanese omelette.
Chilli Yasai Soba (V) £8.95
Soba noodles with ginger, garlic, red chillies, celery, courgettes, fried tofu, mange tout, bean sprouts, carrots and coriander.
Ebi Katsu (5 Pcs) £6.95
Fried tiger prawns in breadcrumbs served with lime and a sweet chilli sauce.
Yasai Cha Han (V) £8.50
Fried rice with lettuce, mushroom, leeks, courgettes, mange tout, carrots and fried tofu, accompanied with a bowl of vegetable based miso soup and Japanese pickles.
Ebi-Katsu-Curry £13.95
Fried king prawn with curry & rice.
Japanese Chashu (5 Pcs) £7.80
Roast pork marinated with red miso and spicy garlic sauce.
Mon Roc Ugni Blanc/Colombard, Languedoc-Roussillon, France £16.95
Aromas of peach, citrus and grapefruit in a crisp, refreshing style.
Crêpe Suzette (V) (G) (D) (E) £6.50
Homemade crepe served in hot orange & cointreau sauce.
Earl Grey (Black Tea) £2.95
A blend of large chinese leaf teas. It produces a light coloured liquid with a delicate scent, flavoured with oil of bergamot, possessing a delightful citrus flavour.
Cotes-du-Rhone Mazets de Saint Victor, Rhône, France £22.95
Rich, balanced & delicious.
Passion Fruit Tea (Black Tea) £2.95
Large leaf China black tea with passion fruit leaves and passion fruit oil.
Chocolat Croque En Bouche (V) (G) (D) (E) £6.50
A dessert for the chocolate lovers! Chocolate filled choux pastry covered in a fine delicate chocolate sauce.
A fillet of fresh Scottish haddock served with proper chips, mushy peas and tartare sauce.
Cod in Paprika Batter £14.25
A tender fillet of cod in smoked paprika batter, drizzled with red wine and honey vinegar and spicy mayo. Served with proper chips.
Doughnuts £4.95
George’s own recipe, fresh, warm doughnuts served with homemade chocolate & raspberry dipping sauces and candy floss on the side.
Mushy Pea Fritters £4.95
George’s own recipe mushy pea fritters covered in crunchy seaweed crumb and drizzled with creamy horseradish mayo.
Cottage Pie £11.95
Slow cooked beef with onions, carrots and swede. All served in a shortcrust pastry case topped with buttery spring onion mash and bubbling Red Leicester. Served with our proper chips, homemade onion gravy and Georges own pickled red cabbage.
Bread and Butter £1.40
Traditional Fish and Chips £13.75
Tender fillet of cod sourced from the clear waters of the Barents Sea. 100% sustainable. Served with proper chips, mushy peas and tartare sauce.
Crispy coated with smooth and spicy cheese inside. A unique taste of chilli with every bite.
12 Piece Onion Rings £2.19
Classic golden onion rings.
Chicken Royale £4.49
Tasty chicken wrapped in a special crisp coating, topped with iceberg lettuce, creamy mayo and crowned with a toasted sesame seed bun.
Cheeseburger Kids Meal £4.79
Our original burger topped with a slice of cheese and ketchup in a sesame seed bun. Served with a portion of fries or onion rings and a drink of your choice.
Cheeseburger £2.49
Made from 100% beef topped with a slice of melted cheese, pickles, ketchup and mustard all wrapped up in a toasted bun.
Rebel Whopper £4.99
A flame-grilled plant-based burger, topped with tomatoes, fresh cut lettuce, mayo, pickles, a swirl of ketchup, and sliced onions on a soft sesame seed bun. The Rebel Whopper® is plant-based; however, it is cooked on the same broiler as our original WHOPPER® to deliver the same unique flame-grilled taste. Due to shared cooking equipment it may not be suitable for vegetarians.
Ketchup £0.20
Coca-Cola Original Taste £1.95
500ml bottle -This bottle is 100% recyclable, please recycle
Vegan pie with a creamy mushroom filling. Served with sweet potato mash and seasonal veg. Feel free to ask for extra gravy!
Sam Adams Boston Lager £4.25
Lilt £1.75
Cawston Press Rhubarb £2.50
Baked Camembert (V) £8.00
Awesome with a bottle of red wine! A whole slow baked camembert with a side of lightly toasted rye and caramelised onion chutney.
Kumara Hash Brown £2.00
Classic Ls6 Burger £8.25
7oz beef patty topped with smoky baconnaise, hash brown, free-range fried egg, rocket & spring onion — all served in a toasted pretzel bun with a basket of chips.