Atma-TEMPORARILY CLOSED in Cardiff Menu

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Leafy Greens (VG) (GF) £3.95
Salad of The Day (VG) (GFO) £4.45
Mixed Plate with Hummus (VG) (GFO) £5.95

The Ahimsa Supersoul Special (GF) £7.45
- Our speciality curry of the day with Ahimsa paneer, accompanied by dal, basmati rice & salad garnish.
The Supersoul Special (VG) (GF) £6.45
- Curry of the day, accompanied by dal, basmati rice & salad garnish.
Conscious Curry (VGO) (GFO) £4.75
- Wholesome vegetable curry, served with either basmati rice, flatbread or granary roll.
Divine Dal (VG) (GFO) £4.25
- Lightly spiced lentils with a choice of basmati rice, flatbread or granary roll.

The Kind-Hearted Kofta (VG) £6.45
- Hand-rolled vegetable kofta balls, leafy greens, fresh carrot, hummus & tomato chutney.
The Free-Spirit Falafel (VG) £6.45
- Earthy beetroot and quinoa falafels, leafy greens, fresh carrot, hummus & tamarind chutney.
The Sublime Chilli Paneer £6.25
- Creamy Ahimsa paneer with sautéed red peppers in a mild chilli sauce, hummus & greens.

The Big Bhakti (VG) £9.45
- Seitan patty with mayo, gherkin cheese, red cabbage slaw, fresh tomato, BBQ sauce and a slice of vegan cheese.
The Baby Bhakti (VG) £8.45
- Seitan patty with mayo, gherkin cheese, red cabbage slaw, fresh tomato & ketchup. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.
The Maha Mexcian (VG) £9.45
- Peanut lentil patty with mayo, jalapeños, red cabbage slaw, crunchy tortilla chips & sweet chilli sauce. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.
The Urban Yogi (VG) £8.45
- Peanut lentil patty with mayo, fragrant coriander leaves, red cabbage slaw, mango chutney & fresh tomato. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.

Vegan Cheese £1.00
Jalapenos £0.50
Nachos £0.50

Hummus £0.95
Mayo £0.95
Gherkin Cheese £0.95

Tomato £0.75
Tamarind £0.75
Chilli Pickle £0.75

BBQ £0.50
Sweet Chilli £0.50
Ketchup £0.50

Nachos and Hummus (VG) (GF) £2.45
Curry Bowl (VGO) (GF) £3.95
Dal Bowl (VG) (GF) £3.25

Rice (VG) (GFO) £1.75
Artisan Bread Roll (VG) £1.00
Handmade Flatbread (VG) £1.00

Bounty Bar (VG) (GF) £2.95
- Handmade with love.
Snickers Bar (VG) £2.95
- Handmade with love.
Peanut Butter Cups (VG) (GF) £2.95
- Handmade with love.
Bliss Balls (VG) (GF) £2.75
- Raw balls, handmade with love.
Cake-Regular (VG) £3.25
- Cake of the day, handmade with love.

Luscious Lassi £3.25
Kombucha (Original) £2.95
Kombucha (Ginger) £2.95
Ginger Beer £2.50
Root Beer £2.50
Karma Cola £2.50
Appletiser £2.50
Presse £2.50
Rose Lemonade £2.50
Victorian Lemonade £2.50
Juice £2.40
Water £1.50
Sparkling Water £1.50

Nearby Sample Menus

Pulled Pork Soup N/A
Jambon-Beurre N/A
Cream of Chicken Soup N/A
Pretzel N/A
Halloumi & Red Pepper Toastie N/A
Vitamin Volcano Smoothie N/A
Tropical Green Tea N/A
Falafel & Halloumi Hot Wrap N/A

Steak Kabsa £8.80
Mixed Grilled 1 £12.70
- A mixture of lamb chops, chicken shish tawook, lamb shish & kofta kebab.
Plain Omelette £4.30
- 2 Eggs omelette.
Set Breakfast 1 (V) £7.50
- Ejjah (fried eggs with parsley & onion) + falafel & foul midammis.
Biryani (VG)(V) £6.30
- Biryani rice, served with white beans or okra sauce.
Biryani Rice £3.50
Kabsa with Sauce (G)(V) £6.20
Okra Sauce £3.00

Veggie Sharing Box £8.00
- Veggie katsu skewers and dipping sauce, sweet potato and sesame cakes, vegetable gyozas, tempura vegetables and crisp Asian salad with a sweet hoisin dressing.
Teriyaki Box £7.50
- Beef marinated in a teriyaki sauce, wok tossed with Asian veggies, chillies, garlic and a hint of lime.
Yaki Soba Box £7.50
- Chicken breast, and pak choi, wok tossed with Asian veggies and yakisoba sauce, topped with pickled ginger and lime.
Wok Tossed Ramen Noodles £3.50
Mango £2.99
Japanese Pickled Ginger £0.30
Chicken Satay Skewers £3.50
- In panko bread crumbs with sweet dipping sauce.
Chicken Sharing Box £8.50
- Chicken katsu skewers in Japanese panko bread crumbs, yakitori chicken skewers, chicken gyozas, tempura vegetables and crisp Asian salad with a sweet hoisin dressing.

Hamper 2 - 6 Cheeses £35.00
Inurrieta Norte - Cabernet, Merlot £14.95
- Well-structured with spicy blackcurrant flavours.
Tortilla y Allioli (Cheese) £3.50
- Potato omelette, allioli & piquillo pepper.
Muga Blanco - Viura & Malvasia £18.95
- Elegant and dry with crisp apple & citrus flavours.
Emilio Moro - Tinto Fino £27.95
- Stunningly elegant, well balanced & full bodied. Aged 12 months in Oak.
Vina Costeira - Treixadura, Godello & Torrontes £14.95
- Light easy drinking wine with tropical fruit flavours and hints of citric.
Prado Rey Roble - Tempranillo £17.95
- Full bodied & fruity spending 10 months in oak.
Bacalao Ahumado, Olivada y Tomate Rallado (Fish) £3.50
- Smoked carpaccio of cod, grated tomato & black olive paste.

Mixed Grapes £2.15
- We fill our fruit pot with bunches of juicy seedless red and green grapes. You can now get this as part of our Breakfast deal from with a hot drink, 250ml Orange Juice or 500ml Water.
Mini Christmas Shortbreads
- Shortbread topped with caramel sauce, Belgian milk chocolate and finished with a gold coloured decoration.
Honey Roast Ham and Egg Salad Sub Roll
- Honey Roast Ham, crisp Iceberg Lettuce, fresh Tomato, hard-boiled Free Range egg, juicy Cucumber and Mayonnaise work together perfectly in this lunchtime treat. Served in our own pillow-soft, white bread, this lunchtime classic is as filling as it is delicious.
Tandoori Chicken Baguette
- This crunchy white baguette is layered with slices of roast chicken breast in our tasty tandoori style mayonnaise, on a bed of fresh salad leaves. Rich and aromatic, it’s a great way to liven up your lunch.
Tuna and Sweetcorn Baguette
- Another classic combination for you to enjoy here! Tuna chunks and sweetcorn, mixed in mayonnaise with fresh salad leaves all in one of our freshly baked baguettes - it tastes as good as it sounds!
Mexican Chicken Oval Bite
- Arribaaa! Let’s hear it for the Mexican Chicken Oval Bite. Packed with slices of Mexican style chicken breast and chipotle chilli sauce, on a bed of fresh salad leaves and chipotle chilli flavoured mayonnaise.
Roast Chicken Mayonnaise Baguette
- We like to keep things simple. Just like our Roast Chicken Mayo Baguette. Handmade with chunks of Roast Chicken Breast, Mayonnaise and Fresh Salad Leaves, we let these tasty ingredients speak for themselves.
All Butter Croissant
- Start your day the classy way, with a light and buttery croissant. Perfect for snacking on the go, or serving up with a continental breakfast, this French classic makes a tasty change from your usual boring toast (No offence, toast).

El Mar Bajo Cortar en Filete £16.95
- Sea bass filleted, cooked in lemon butter sauce, served with potatoes and vegetables.
Spaghetti con Pollo Inferno £11.50
- Spaghetti with chilli marinated chicken, peppers, onion and chilli oil dressing.
Sparkling Water 300ml £2.25
Garlic Mushrooms £3.50
Spaghetti Bolognese £10.95
- Spaghetti with a rich beef bolognese sauce.
Soup £6.50
- Traditional Welsh soup served with crusty bread and Welsh cheese.
Spaghetti Bolognese £5.95
Arrabbiata (V) £10.50
- Penne pasta with spicy chilli's and a rich tomato sauce.

Greek Village Sausage £4.80
- Spicy pork and herb sausage
Saganaki Cheese £4.50
- Slice of kefalotyri cheese fried with honey
Garlic Mussels £4.40
- Cooked in onions, garlic and white wine
Soutzoukakia £7.90
- Beef meatballs cooked in spicy tomato
Hummus £3.90
- Chickpea and tahini dip served with pitta bread
Greek Salad £4.50
- Feta cheese based salad with olive oil dressing
Keftedes (Rice) £7.90
- Small greek meatballs with salad, briam sauce and rice
Fresh Xifias £15.30
- Fresh swordfish fillet grilled with balsamic vinegar, honey, olive oil and thyme, served bouguette of vegetables and white wine sauce

The Mex £14.95
- Chicken breast marinated in cajun spices & topped with guacamole, nachos, monty jack cheese & garlic mayo (m).
The Yard Bird £13.50
- Chicken breast marinated in cajun spices & topped with garlic mayo (m).
The Smokehouse £13.95
- Beef patty topped with house pickles, monty jack cheese & smokehouse sauce (m).
Halloumi Burger (V) £13.95
- Grilled halloumi topped with jalapenos & smokehouse sauce (m).
The Roadhouse £15.95
- Beef patty topped with house pickles monty jack cheese & smokehouse sauce (m) topped with a choice of either : pulled pork, beef brisket or smoked bacon.