Vital Ingredient in London Menu

Salads Salads
  • Create Your Own Salad £6.59
    • Base + 2 premium + 3 veggies + dressing.
  • Create Your Own Veggie Salad £6.59
    • Base + 5 veggies + dressing
  • Nachos Grande £6.59
    • Chicken, avocado, mixed beans, cheddar, baby plum tomatoes, tortilla chips and mixed herbs. Suggested dressing: ranch.
  • Greek £6.05
    • Grilled halloumi or avocado, houmous, kalmata olives, baby plum tomatoes, cucumber, fresh peppers and pickled red onion. Suggested dressing: balsamic vinegar and virgin olive oil.
  • Salmon Greens & Grains £6.59
    • Roasted salmon, edamame beans, avocado, pesto, mixed quinoa, baby plum tomatoes and sweet potato. Suggested dressing: lemon juice and virgin olive oil.
  • Muscle Builder £6.59
    • Double chicken, cheddar, free range egg, baby plum tomatoes, sweet potato and sweetcorn. Suggested dressing: ranch.
  • The Italian (G) £6.59
    • Mozzarella or chicken, avocado, roasted tomatoes, mixed quinoa, kalmata olives, croutons and pesto. Suggested dressing: balsamic vinegar and virgin olive oil.
  • Chicken Caesar (G) £6.59
    • Chicken, bacon, Italian shaved cheese, cucumber and croutons. Suggested dressing: Caesar.
  • Super Cobb £6.59
    • Chicken, bacon, avocado, free range egg and baby plum tomatoes. Suggested dressing: blue cheese.
  • Bang Bang Chicken (N) £6.59
    • Chicken, sweet pepper pearls, green beans, carrot, sweetcorn and peanuts. Suggested dressing: sweet chilli & fresh lime.
  • Halloumi & Roasted Veg £5.49
    • Halloumi, sweet poatato, roasted peppers, roasted tomatoes, pickled red onion, pesto, Suggested dressing: balsamic vinegarette.
  • Parmasan Chicken £4.69
    • Chicken, Italian cheese, pesto, roasted peppers, baby plum tomatoes. Suggested dressing: Ranch.
  • Tuna Nisciose £4.99
    • Tuna, egg, olives, baby plum tomatoes, pickled red onion, french dressing.
  • Chicken and Herbs Salad £5.99
    • Chicken, coriander, houmous, peppers, tomatoes, cucumber, lemon juice and olive oil .
Hot Food Hot Food
  • Katsu Curry (V) £6.50
    • Classic Japanese aromatic curry sauce, with sliced baby corn, butternut squash and edamame.
  • Sri Lankan Curry (Df) (Gf) £6.50
    • Spiced lentil curry with spinach & coconut milk.
  • Thai Red Curry £6.50
    • Classic red Thai sauce with roasted aubergene, sweet potato & baby corn.
Hot Chilli Bowls Hot Chilli Bowls
  • Chilli Con Carne (Df) (Gf) £6.50
    • Slow-cooked beef in tomato sauce with kidney beans, black beans & chillies.
  • Tostilocos (Gf) £7.65
    • Chilli con carne, jalapeños, cheddar, mixed herbs, tortilla chips and sour cream with brown rice.
Hot Soups Hot Soups
  • Butternut Squash, Lentil & Spinach (Df) (Gf) (Vg) £3.89
    • Butternut squash with lentils, fresh spinach and coconut milk.
  • Tomato & Basil (Df) (Gf) (V) (Vg) £3.89
    • Rich and smooth tomato soup with basil and extra vegetables.
  • Thai Spiced Chicken (Df) (Gf) £4.15
    • Fragrant Thai-spiced soup with chicken and sweet potato, made with turmeric, coriander, lime leaves & red chilli.
  • Classic Chicken £4.15
    • Creamy classic chicken soup with potatoes, parsnips and carrots.
Desserts Desserts
  • Honey Granola Yogurt £1.99
    • Almond, raisin & cinnamon granola, Greek style yogurt and honey.
  • Peanut Butter & Blueberries Overnight Oats (Vg) £2.19
    • Gluten free oats, chia seeds, coconut milk, peanut butter and blueberries.
  • Mango & Cranberries Overnight Oats (Vg) £2.19
    • Gluten free oats, chia seeds, coconut milk, alphonso mango puree and dried cranberries.
  • Banana & Vanilla Custard £2.19
    • Fresh sliced banana topped with creamy vanilla custard.
  • Blueberry Granola Yogurt £2.50
    • Greek style yogurt, almond, raisins & cinnamon granola, blueberry compote and toasted coconut chips.
  • Superberry Pot £3.29
    • Strawberries, grapes, pomegranate and blueberries.
Snacks Snacks
  • Just. Dried Mango £1.99
  • Just. Chocolate Almonds £1.99
  • Just. Nut Mix £1.99
  • Just. Fruit And Nut Mix £1.99
  • Just. Chilli Mix £1.99
  • Just. Protein Mix £1.99
  • Popchips Barbeque £1.49
  • Popchips Sea Salt £1.49
  • Propercorn Lightly Sea Salted £1.49
  • Propercorn Sweet & Salty £1.49
  • Nacho Chips Bag £1.49
  • Kallo Dark Chocolate Rice Cake Thins £1.49
Fresh Fruit & Bakery Fresh Fruit & Bakery
  • Apple £0.65
  • Banana £0.65
  • Wholemeal Flatbread £0.89
Cold Drinks Cold Drinks
  • Still Water (500ml) £1.49
  • Sparkling Water (500ml) £1.49
  • Whole Earth Elderflower (300ml) £1.99
  • Whole Earth Ginger (330ml) £1.99
  • Coca-cola (330ml bottle) £1.79
  • Diet Coke (330ml bottle) £1.79
  • Coca-cola Zero (330ml) £1.79
  • Vita Coco Coconut Water (330ml) £2.29

Nearby Sample Menus

  • Lrg Coca Cola £3.50
  • Medium Box of Shawarma £11.00
  • Chicken Liver with Onions £16.50
  • Diet Cola £1.00
  • Hummus with Falafel £6.00
  • Fanta £1.00
  • Hummus with Shawarma £10.50
  • Chicken Soup with Noodles £6.00
  • Meat Feast - Pepperoni, Ham, Spicy Pork and Sausage - Square Pan [Individual, Medium, Large, Giant, Beast], Thin Base [Medium, Large, Giant] £5.2/£9.25/£12.15/£16.75/£26.2/£9.25/£12.15/£16.75
  • Pepperoni Prairie - Pepperoni, Pepperoni, Pepperoni and Yet More Pepperoni - Square Pan [Individual, Medium, Large, Giant, Beast], Thin Base [Medium, Large, Giant] £5.4/£9.55/£12.75/£17.25/£26.9/£9.55/£12.75/£17.25
  • Half Pounder £ 3.75
  • Chicken Nuggets - 9 Pieces £ 2.90
  • Garlic Bread - Freshly Made From Our Own Pizza Dough £ 1.60
  • Create Your Own - Create your own pizza by adding up to 6 toppings to our original cheese & tomato pioneer pizza - Square Pan[Individual, Medium, Large, Giant, Beast], Thin Base[Medium, Large, Giant] £3.45/£6.65/£8.95/£11.95/£19.95/£6.65/£8.95/£11.95
  • Regular Fries £ 1.40
  • Double Chicken Fillet Burger £ 4.25
  • Fish Burger N/A
  • Fries N/A
  • Heinz dips - Tomato or BBQ N/A
  • Classic Recipe Chicken N/A
  • Plain Salad N/A
  • Coleslaw / Beans N/A
  • Chocolate ring doughnut N/A
  • Hash brown N/A
  • Classic Sandwich Platter
    • comes with: Chicken Salad, Tuna Mayonnaise & Cucumber, Egg Mayonnaise, Cheese and Onion and Ham Salad.
  • Cheese and Onion Bake
    • Made from rich and creamy cheese and chopped onion,
  • Three Cheese Pizza
    • Pizza has a combination of cheddar, mozzarella and gouda on a focaccia style base.
  • Novelty Ring Bun
    • A vanilla flavour fairy buns dipped in yellow fondant icing, edged with multi coloured sugar sprinkles and decorated with a novelty ring.
  • Caramel Custard Doughnut
    • A soft doughnut with custard filling, hand dipped in caramel sauce
  • Chicken Bake
    • Made with chicken breast pieces in a rich and creamy white sauce, these savoury bakes are wrapped in golden puff pastry –
  • Southern Fried Potato Wedges
    • Lightly spiced with a combination of herbs and spices
  • Tuna Crunch Pasta
    • Made up of cooked pasta, dressed with a delicious red pepper and mixed vegetable mayonnaise. Topped with tuna, pickled vegetables and chopped chives.
  • Mixed Grapes £2.15
    • We fill our fruit pot with bunches of juicy seedless red and green grapes. You can now get this as part of our Breakfast deal from with a hot drink, 250ml Orange Juice or 500ml Water.
  • All Butter Croissant
    • Start your day the classy way, with a light and buttery croissant. Perfect for snacking on the go, or serving up with a continental breakfast, this French classic makes a tasty change from your usual boring toast (No offence, toast).
  • Christmas Lunch Soup
    • A festive soup made with smoked bacon, chicken, turkey, sage & onion stuffing, pork sausage, vegetables, herbs and spices.
  • Mature Cheddar Cheese Salad Baguette
    • Sliced mature Cheddar cheese, sliced tomato, sliced cucumber and mixed salad leaves in a white baguette.
  • Cheese and Onion Salad Roll
    • Grated cheese and fat free soft cheese, packed together with sliced onions and julienne carrots in mayonnaise and salad cream. We've even put some mature cheddar cheese slices in there for good measure.
  • Triple Chocolate Muffin
    • Packed with chunks of Belgian chocolate, this decadent chocolate muffin has a rich centre of smooth chocolate flavoured sauce.
  • Pain au Chocolat
    • Kick start your day with a deliciously decadent chocolatey treat. Perfect with a cup of tea or coffee, a light and buttery Pain au Chocolat will have you up and running in no time!
  • Belgian Bun
    • Finished with fondant icing and topped with a crowd-pleasing glacé cherry.
  • Scottish Smoked Salmon N/A
  • Smokey Root Veg & Bean Soup N/A
  • Turkey & Bacon Toastie N/A
  • Carrot Juice N/A
  • Latte N/A
  • Brie & Cranberry on Artisan N/A
  • Kid's Ham Sandwich N/A
  • Tuna Nicoise Salad N/A
  • - Fruit skewers Served with passion fruit crème fraîche (2 pp) -
  • - Asian salmon skewers (gf) Served with spring onion crème fraîche (2pp) -
  • - Fruit skewers Served with passion fruit crème fraîche (2 pp) -
  • Breakfast Menu 15 Full English breakfast Scrambled eggs, bacon, Cumberland sausages, roast mushrooms, roast tomatoes, hash browns, baked beans, morning rolls & butter portions £11.45
  • - Chicken tikka skewers (gf) Served with mint sauce -
  • - Gravlax Served on sunflower bread with honey mustard dressing (2pp) -
  • - Granola pots (n) Individual granola pots with Greek yoghurt, honey & fresh fruit £6.55
  • Working Lunch Menu 4 £16.75
  • Two Pieces £4.49
  • Veggie Wrap £4.99
  • Half Pounder Burger £5.49
  • Six Pieces £8.99
  • Quarter Pounder Meal £5.99
    • With chips and drink.
  • Mineral Water £1.29
  • 5 Spicy Wings Meal £4.99
  • 12 Pieces Bucket £26.99
    • 12 Pieces chicken, 12 wings, 12 strips, 6 fries and 1.5L drinks.
  • Sardines marinated in Balsamic & orange zest, herb pan Brioche £6.50
  • Toasted nuts with ginger and chilli £3.00
  • -- -
  • Prawn & baby octopus, black olive and charlotte potato salad -
  • V Grilled smoked Scamorza, oyster mushrooms, herb dressing -
  • - -
  • Passion fruit crème brulee, iced coconut milk £7.00
  • Selection of homemade ice-cream £5.00
  • Jammy Heart Biscuit
    • Combination of delicious crumbly shortbread biscuit and a jam centre.
  • Christmas Lunch Soup
    • A festive soup made with smoked bacon, chicken, turkey, sage & onion stuffing, pork sausage, vegetables, herbs and spices.
  • Milk Chocolate Ring Doughnut
    • A ring doughnut topped with milk chocolate flavour icing and finished with chocolate flavour spin
  • Strawberry and Granola Yoghurt £2.15
    • Greek style yoghurt is drizzled with strawberry compote, and topped with granola, seeds and almonds.
  • Baguette Platter
    • Tuna Crunch, Chicken Club, Ham and Cheese and Cheese Salad.
  • Sausage, Bean and Cheese Melt
    • Bursting with baked beans, sausage meatballs and melted cheese, this tasty pasty makes a delicious snack
  • Doughnut Platter
    • Our doughnut platter has 12 delicious ring doughnuts including some of our most popular : Glazed Ring Doughnut, Sugar Strand Doughnut, Iced Ring Doughnut and not forgetting our Milk Chocolate Ring Doughnut.
  • Feta & Tomato Pasta
    • Pasta in tomato & basil dressing, with Feta, grilled peppers, roasted red onion and spinach.
  • Chocolate Coin V, Gf
    • A milk chocolate coin treat, wrapped in gold foil.
  • Raspberry & Amaretti Crumble Cake V
    • Juicy raspberries baked into a light sweet sponge finished with an Amaretti biscuit crumble.
  • Stem Ginger Biscuits V
    • Golden brown biscuits made with pieces of stem ginger, and also ground ginger.
  • Ham & Mozzarella Panini
    • British ham with mozzarella and Cheddar on sourdough ciabatta
  • Gluten Free Chocolate Brownie V
    • Chocolate brownie, made using gluten free flour and dark chocolate. Individually wrapped.
  • Gingerbread Man V
    • Our very own Gino & Ginnie, a soft textured gingerbread biscuit with seasonal dress code.
  • Apricot & Ginger Crumble Cake V
    • A light ginger sponge baked with apricots, hand topped with a crunchy Amaretti crumble topping. Even more delicious warmed and served with fresh cream.
  • Caramel Waffles V
    • Stroopwafel is a traditional Dutch wafer with a rich, smooth filling of syrup and natural Bourbon vanilla.
  • Grilled Halloumi Cheese, Veg, and Garlic £4.95
  • Salt Beef £10.60
    • Cured beef brisket with sauteed potatoes and gherkins.
  • Home Made Cakes £3.70
    • Our homemade cheesecake.
  • Cheesy Chips £3.00
  • Breaded Camembert £4.75
    • Salad garnish cranberry sauce.
  • Cafe Latte £2.10
  • Pasta With Fresh Tomato, Spinach, Garlic, and Herb £6.50
    • Pasta with fresh tomato, spinach, garlic, and herbs.
  • Jacket Potato With Butter and Salad £4.00
  • Chocolate Mochi £3.00
  • Tuna Nigiri £9.50
  • Assorted Sashimi Set £17.00
  • Chicken Katsu £10.50
  • Assorted Nigiri Set £15.00
  • Aloe Juice £3.00
  • Prawn Sashimi £7.00
  • Custard Dorayaki £3.00
  • Special Omelette £5.30
  • Thai Duck Curry £6.20
    • Spicy.
  • Chicken Wings in Sauce £4.50
    • Regular or large portion available.
  • King Prawn in Black Bean Sauce £5.70
    • Spicy.
  • Fried Crispy Beef in Spicy Sauce £5.40
    • Spicy.
  • Mushroom Omelette £4.70
  • Fried Crispy Chicken in Kung Po Sauce £5.40
    • Spicy.
  • Chicken in Black Bean Sauce £5.00
    • Spicy.
  • Rice & Peas £3.00
  • Curry Chicken £6.00
  • Sweet Chicken £6.00
  • Hard Food £4.00
    • Dumpling, yam and banana.
  • Home Made Drinks £3.50
  • Pasta Salad £2.00
  • Sweet Chilli £7.00
  • Curry Goat £7.00
Vital Ingredient

Vital Ingredient

location

Address

18A Maddox Street, London W1S 1PL, England

phone

Phone

02074918744

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 6:30 PM, Tuesday: 7:00 AM – 6:30 PM, Wednesday: 7:00 AM – 6:30 PM, Thursday: 7:00 AM – 6:30 PM, Friday: 7:00 AM – 6:30 PM, Saturday: Closed, Sunday: Closed
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food , Soups , Vegetarian

features

Features

Location
18A Maddox Street, London W1S 1PL, England