Vital Ingredient in London Menu

Salads Salads
  • Create Your Own Salad £6.59
    • Base + 2 premium + 3 veggies + dressing.
  • Create Your Own Veggie Salad £6.59
    • Base + 5 veggies + dressing
  • Nachos Grande £6.59
    • Chicken, avocado, mixed beans, cheddar, baby plum tomatoes, tortilla chips and mixed herbs. Suggested dressing: ranch.
  • Greek £6.05
    • Grilled halloumi or avocado, houmous, kalmata olives, baby plum tomatoes, cucumber, fresh peppers and pickled red onion. Suggested dressing: balsamic vinegar and virgin olive oil.
  • Salmon Greens & Grains £6.59
    • Roasted salmon, edamame beans, avocado, pesto, mixed quinoa, baby plum tomatoes and sweet potato. Suggested dressing: lemon juice and virgin olive oil.
  • Muscle Builder £6.59
    • Double chicken, cheddar, free range egg, baby plum tomatoes, sweet potato and sweetcorn. Suggested dressing: ranch.
  • The Italian (G) £6.59
    • Mozzarella or chicken, avocado, roasted tomatoes, mixed quinoa, kalmata olives, croutons and pesto. Suggested dressing: balsamic vinegar and virgin olive oil.
  • Chicken Caesar (G) £6.59
    • Chicken, bacon, Italian shaved cheese, cucumber and croutons. Suggested dressing: Caesar.
  • Super Cobb £6.59
    • Chicken, bacon, avocado, free range egg and baby plum tomatoes. Suggested dressing: blue cheese.
  • Bang Bang Chicken (N) £6.59
    • Chicken, sweet pepper pearls, green beans, carrot, sweetcorn and peanuts. Suggested dressing: sweet chilli & fresh lime.
  • Halloumi & Roasted Veg £5.49
    • Halloumi, sweet poatato, roasted peppers, roasted tomatoes, pickled red onion, pesto, Suggested dressing: balsamic vinegarette.
  • Parmasan Chicken £4.69
    • Chicken, Italian cheese, pesto, roasted peppers, baby plum tomatoes. Suggested dressing: Ranch.
  • Tuna Nisciose £4.99
    • Tuna, egg, olives, baby plum tomatoes, pickled red onion, french dressing.
  • Chicken and Herbs Salad £5.99
    • Chicken, coriander, houmous, peppers, tomatoes, cucumber, lemon juice and olive oil .
Hot Food Hot Food
  • Katsu Curry (V) £6.50
    • Classic Japanese aromatic curry sauce, with sliced baby corn, butternut squash and edamame.
  • Sri Lankan Curry (Df) (Gf) £6.50
    • Spiced lentil curry with spinach & coconut milk.
  • Thai Red Curry £6.50
    • Classic red Thai sauce with roasted aubergene, sweet potato & baby corn.
Hot Chilli Bowls Hot Chilli Bowls
  • Chilli Con Carne (Df) (Gf) £6.50
    • Slow-cooked beef in tomato sauce with kidney beans, black beans & chillies.
  • Tostilocos (Gf) £7.65
    • Chilli con carne, jalapeños, cheddar, mixed herbs, tortilla chips and sour cream with brown rice.
Hot Soups Hot Soups
  • Butternut Squash, Lentil & Spinach (Df) (Gf) (Vg) £3.89
    • Butternut squash with lentils, fresh spinach and coconut milk.
  • Tomato & Basil (Df) (Gf) (V) (Vg) £3.89
    • Rich and smooth tomato soup with basil and extra vegetables.
  • Thai Spiced Chicken (Df) (Gf) £4.15
    • Fragrant Thai-spiced soup with chicken and sweet potato, made with turmeric, coriander, lime leaves & red chilli.
  • Classic Chicken £4.15
    • Creamy classic chicken soup with potatoes, parsnips and carrots.
Desserts Desserts
  • Honey Granola Yogurt £1.99
    • Almond, raisin & cinnamon granola, Greek style yogurt and honey.
  • Peanut Butter & Blueberries Overnight Oats (Vg) £2.19
    • Gluten free oats, chia seeds, coconut milk, peanut butter and blueberries.
  • Mango & Cranberries Overnight Oats (Vg) £2.19
    • Gluten free oats, chia seeds, coconut milk, alphonso mango puree and dried cranberries.
  • Banana & Vanilla Custard £2.19
    • Fresh sliced banana topped with creamy vanilla custard.
  • Blueberry Granola Yogurt £2.50
    • Greek style yogurt, almond, raisins & cinnamon granola, blueberry compote and toasted coconut chips.
  • Superberry Pot £3.29
    • Strawberries, grapes, pomegranate and blueberries.
Snacks Snacks
  • Just. Dried Mango £1.99
  • Just. Chocolate Almonds £1.99
  • Just. Nut Mix £1.99
  • Just. Fruit And Nut Mix £1.99
  • Just. Chilli Mix £1.99
  • Just. Protein Mix £1.99
  • Popchips Barbeque £1.49
  • Popchips Sea Salt £1.49
  • Propercorn Lightly Sea Salted £1.49
  • Propercorn Sweet & Salty £1.49
  • Nacho Chips Bag £1.49
  • Kallo Dark Chocolate Rice Cake Thins £1.49
Fresh Fruit & Bakery Fresh Fruit & Bakery
  • Apple £0.65
  • Banana £0.65
  • Wholemeal Flatbread £0.89
Cold Drinks Cold Drinks
  • Still Water (500ml) £1.49
  • Sparkling Water (500ml) £1.49
  • Whole Earth Elderflower (300ml) £1.99
  • Whole Earth Ginger (330ml) £1.99
  • Coca-cola (330ml bottle) £1.79
  • Diet Coke (330ml bottle) £1.79
  • Coca-cola Zero (330ml) £1.79
  • Vita Coco Coconut Water (330ml) £2.29

Nearby Sample Menus

  • Fanta (330ml) £1.30
  • White Rice Only £3.90
  • Panla Stew £13.00
  • Ogbono With Assorted Meat Only £13.00
  • Efo Riro £9.10
  • Amala £3.90
  • Shuk Shuk £1.95
  • Still Water (500ml) £1.30
  • Lasagne - Layers of pasta baked to perfection in a delicious Bolognese, béchamel and tomato sauce, topped with mozzarella cheese £7.40
  • Pizza Bread - Our delicious home-made pizza base topped with: Garlic and Cheese £4.50
  • Penne Arabbiate - Pasta tubes cooked in spicy tomato, garlic and pepperoni sausage sauce £7.40
  • Side Salad £2.70
  • Pizza Bread - Our delicious home-made pizza base topped with: Just Garlic £3.90
  • Pate della Casa - Chef's home-made chicken liver pate £5.10
  • Spare Ribs - Barbecued in our own special sauce £5.20
  • Garlic Mushrooms - Fresh mushrooms cooked in garlic and cream £5.20
  • Plain Rice £3.25
  • Stewed Beef £6.25
  • Jerked Pork £7.50
  • Jamaican D&G £2.50
  • Callaloo £2.00
  • Brown Stewed Chicken £3.75
  • Cow Foot £6.25
  • Pumpkin Rice £3.25
  • Brie, Tomato & Basil Baguette N/A
  • Fruit Salad N/A
  • Turkey & Celeriac Winter Salad N/A
  • Porridge without Topping N/A
  • Miso Soup N/A
  • Pure Pret Still - Lemon & Ginger N/A
  • Rock Salt Popcorn N/A
  • Pink Lemonade N/A
  • Popcorn Chicken® Meal: Regular £5.29
    • Regular popcorn chicken®, choice of side & drink.
  • Fillet Burger Meal £6.29
    • Fillet burger, choice of side & drink.
  • Twister Wrap £5.09
    • Original Recipe fillet, crunchy pickled slaw, buttermilk dressing & your choice of sauce in a lightly toasted tortilla.
  • £2.79
  • Mighty Bucket For One £6.89
    • 2 Pieces of Original Recipe Chicken, 2 Mini Fillets & 2 Hot Wings®
  • Regular Coleslaw £1.59
    • Freshly prepared with just the right amount of zesty crunch.
  • Mini Fillet Burger £1.79
    • Mini fillet, lettuce & black pepper mayo.
  • Snack Box: Mini Fillet £2.59
    • Mini fillet & large fries.
  • & Coriander served with spicy Lime dressing. £14.50
  • Phad Thai £8.45
    • Stir-fried Thai Noodles with Bean Sprouts & Peanuts.
  • & fresh Herbs. £9.20
  • Canti Merlot, Italy 2014 £17.45
  • Sierra Nevada Pale Ale 5.6% Abv £4.50
  • Phad Morning GLory (V) £8.95
    • Stir Fried Morning Glory with Garlic & Soy Sauce.
  • served with Vanilla Ice Cream. £6.50
  • Becks Blue - Alcohol Free Beer £3.20
  • Sugar Strand Doughnut
    • A ring doughnut, hand decorated with white fondant and coloured sugar strands.
  • Gingerbread Man
  • Southern Fried Potato Wedges
    • Lightly spiced with a combination of herbs and spices
  • Mexican Chicken Baguette
    • Packed with delicious Mexican style chicken breast, mild cheddar cheese and a hint of chilli, this baguette is packed with crunchy sliced red onion, fiery green jalapeños, sweet chilli sauce, and fajita flavour mayonnaise. It’s the liveliest lunch this side of Guadalajara.
  • Free Range Egg Mayonnaise Sandwich
    • Egg mayonnaise and slices of free range egg with just a pinch of black pepper. Sandwiched in our own soft malted brown bread, it’s a delicious blast from the past.
  • Omelette Breakfast Roll
    • Enjoy tasty omelette in our pillowy soft breakfast roll, with HP or Ketchup (Heinz of course).
  • Tuna Crunch Pasta
    • Made up of cooked pasta, dressed with a delicious red pepper and mixed vegetable mayonnaise. Topped with tuna, pickled vegetables and chopped chives.
  • Chicken and Bacon Pasta
    • A delicious cooked pasta, packed with tasty sweetcorn in a chive mayonnaise style dressing. Topped with barbecue flavour chicken and smoked bacon pieces.
  • Gorgonzola e Funghi £12.00
    • Gorgonzola, oyster mushrooms and olive oil (No tomato).
  • Pinot Grigio £19.75
    • Soft and fresh with good texture.
  • Pappardelle Porcini e Gamberoni £14.00
    • With porcini mushrooms, king prawns, garlic, truffle oil and white wine.
  • Salsiccia e Friarielli £12.00
    • Mozzarella, Italian sausage and friarielli broccoli (No tomato).
  • House Rose £9.75
  • Bottled Beer (330ml) £3.90
  • Gavi di Gavi £27.50
    • One of Italy most fashionable whites it is noted for acute dryness and red fresh, flinty acidity.
  • Penne al Tonno £11.00
    • With tuna, tomato, onions and olives.
  • Pizza Al Piacere £10.50
    • Pizza your way with 6 mixed ingredients from this menu.
  • Bruschetta £1.50
  • Saltimbocca Alla Romana £9.90
    • Chicken, flour, butter, white wine, parma ham, sage and a salad.
  • Ice Cream (3 Scoops) £3.00
  • Pizza Funghi £8.00
    • Tomato, mozzarella, mushrooms.
  • Pizza Hawaii £8.50
    • Tomato, mozzarella, ham and pineapple.
  • Pizza Mortadella £9.50
    • Tomato, mozzarella. mortadella, baby tomatoes and rocket salad.
  • Tagliatelle Al Pomodoro e Basilico £8.00
    • Tagliatelle with tomato sauce and basil.
  • Grilled Tikka Burger N/A
  • Sizzler Wings meal N/A
  • Robinsons Fruit Shoot - Orange & Peach / Apple Blackcurrant N/A
  • Heinz dips - Tomato or BBQ N/A
  • Mini Fillet Burger N/A
  • Chicken Supreme Fillet / Sizzler Burger N/A
  • Sizzler Wings N/A
  • Tropicana Orange Juice 250 ml N/A
  • Meat Special Pizza £14.99
    • Spicy beef, pepperoni, doner meat, pepper, mushrrom.
  • 20 Wings £8.00
  • Special Rice £4.49
  • Red Sauce Small £0.40
  • Hawaiian Pizza £11.99
    • Pineapple, turkey, mushroom.
  • Any Two 12" Pizza £16.99
  • 10 Wings £4.50
  • Pilau Rice £2.99
  • Burrata e verdura grigliate con balsamico - Mix of grilled vegetables with fresh creamy mozzarella cheese and balsamic glaze. £16.90
  • Cotoletta alla milanese con patate fritte - Chicken breast milanese style served with chips. £12.90
  • Ceasar salad - Chicken, crispy bacon, cos lettuce, croutons, parmesan and ceasar sauce. £9.90
  • Melanzane alla parmigiana - Layers of aubergines, mozzarella cheese, parmesan cheese, tomato sauce and basil. £9.90
  • Tagliata di manzo con patate arrosto e rucola - Sirloin steak served with roast potatoes and rocket salad. £15.90
  • Carpaccio di manzo marinato con rucola e scaglie di parmigiano - Cured beef carpaccio served with rocket and shaved parmesan cheese. £11.90
  • Paglia e fieno al ragu - Home made long egg pasta with classic red meat ragu. £10.90
  • Bruschetta alle verdure grigliate - Grilled vegetables bruschetta. £3.50
  • Pitta Bread £0.70
  • Lamb Shish and Chicken Shish £11.00
  • Falafel and Hummus in Pitta Bread with Salad £7.00
  • Lamb Kofte Wrap £8.00
  • Lamb Doner Wrap £7.00
  • Chicken Shish Wrap £8.00
  • Lamb Doner £7.00
  • Chicken Doner Wrap £7.00
  • Green Lettuce Salad £2.50
  • Olives £3.00
    • “Petits Lucques”.
  • New Beginning £3.80
    • Kale, banana, mango, lemongrass.
  • Rouge £9.00
    • Scrambled eggs, red onion & chorizo, avocado on toast.
  • French Bite £3.80
    • Beetroot, ginger, pineapple, blueberry.
  • Peppercorn Sauce £2.00
  • London Steam Lager 4.5° £5.20
    • 33cl.
  • Diet Coke £3.00
  • Blue Moon (330ml Bottle) £4.50
    • Belgian white beer.
  • Rustica Pizza £12.50
    • Margherita, sun dried tomatoes, mushrooms, black olives, red onion & rosemary.
  • Still Water £1.80
    • 330ml bottle.
  • Margherita Pizza £8.75
    • Tomato sauce and mozzarella.
  • Goats Cheese, Roasted Beetroot, Toasted Walnuts, Caramelized Onions with a Sweet Mustard Dressing £7.00
  • Deliziosa Pizza £7.00
  • Deliziosa £6.00
    • Nutella Pizza with a choice of either Strawberry, Raspberry or Banana with Mascarpone.
  • Sparkling Water £1.80
    • 330ml bottle.
Vital Ingredient

Vital Ingredient

location

Address

18A Maddox Street, London W1S 1PL, England

phone

Phone

02074918744

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 6:30 PM, Tuesday: 7:00 AM – 6:30 PM, Wednesday: 7:00 AM – 6:30 PM, Thursday: 7:00 AM – 6:30 PM, Friday: 7:00 AM – 6:30 PM, Saturday: Closed, Sunday: Closed
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food , Soups , Vegetarian

features

Features

Location
18A Maddox Street, London W1S 1PL, England