Atma-TEMPORARILY CLOSED in Cardiff Menu

The Ahimsa Supersoul Special (GF) £7.45
- Our speciality curry of the day with Ahimsa paneer, accompanied by dal, basmati rice & salad garnish.
The Supersoul Special (VG) (GF) £6.45
- Curry of the day, accompanied by dal, basmati rice & salad garnish.
Conscious Curry (VGO) (GFO) £4.75
- Wholesome vegetable curry, served with either basmati rice, flatbread or granary roll.
Divine Dal (VG) (GFO) £4.25
- Lightly spiced lentils with a choice of basmati rice, flatbread or granary roll.

The Kind-Hearted Kofta (VG) £6.45
- Hand-rolled vegetable kofta balls, leafy greens, fresh carrot, hummus & tomato chutney.
The Free-Spirit Falafel (VG) £6.45
- Earthy beetroot and quinoa falafels, leafy greens, fresh carrot, hummus & tamarind chutney.
The Sublime Chilli Paneer £6.25
- Creamy Ahimsa paneer with sautéed red peppers in a mild chilli sauce, hummus & greens.

The Big Bhakti (VG) £9.45
- Seitan patty with mayo, gherkin cheese, red cabbage slaw, fresh tomato, BBQ sauce and a slice of vegan cheese.
The Baby Bhakti (VG) £8.45
- Seitan patty with mayo, gherkin cheese, red cabbage slaw, fresh tomato & ketchup. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.
The Maha Mexcian (VG) £9.45
- Peanut lentil patty with mayo, jalapeños, red cabbage slaw, crunchy tortilla chips & sweet chilli sauce. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.
The Urban Yogi (VG) £8.45
- Peanut lentil patty with mayo, fragrant coriander leaves, red cabbage slaw, mango chutney & fresh tomato. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.

Nearby Sample Menus

El Picaro - Tinta De Toro £18.95
- Aged for 6 weeks in French oak, a big & bold wine.
Prado Rey Roble - Tempranillo £17.95
- Full bodied & fruity spending 10 months in oak.
Bacalao Ahumado, Olivada y Tomate Rallado (Fish) £3.50
- Smoked carpaccio of cod, grated tomato & black olive paste.
Valtea - Albarino £19.95
- Incredible albarino with classic peachy flavours.
Ensaladilla Rusa £8.95
- Bonito del norte tuna, potato, olives, anchovy and mayonnaise salad.
Gran Fabian - Albarino £16.95
- Light and delicate with hits of peaches.
Palacio De Bornos - Verdejo £16.95
- Lots of Tropical fruits in this crisp well structured wine.
Complot 33cl 6.6% £4.75
- Meditterranean version of a classic american Ipa.

Lentil Soup (VG)(V) £3.65
- Homemade lentils soup & onion.
Lamb Fatayer £1.95
- Fatayer topped with minced meat, tomato & onion.
Chicken Shish Tawook £7.70
- Cubes of chicken specially marinated with our own sauce.
Kofta Kebab Wrap £4.65
Vegetarian Combo 2 (V) £8.50
- Koshari, falafel, hummus, baba ghanoush & salad, served with bread.
Oasis £1.50
Whole Sea Bass £10.00
- Served with chips or rice.
Platter 1 £23.50
- 2 Lamb chops, 2 chicken shish tawook, 2 lamb shish, 2 kofta kebab.

Yakitori Chicken Skewers £3.50
- 2 Pieces with sweet hoisin sauce.
Ginger Box £7.50
- Chicken breast, Japanese pink ginger, snow pea, peppers and spring onions in a Japanese multipurpose sauce.
Veggie Bento Box £8.50
- Japanese veggie katsu curry, three vegetarian gyoza, tempura vegetables, a Japanese rice ball and mixed Asian salad.
Diet Coca-Cola £1.99
Japanese Pickled Ginger £0.30
Kt Box £7.50
- Chicken breast, red and green peppers, spring onions and bean sprouts, wok tossed with a Japanese style barbecue sauce.
Chicken Sharing Box £8.50
- Chicken katsu skewers in Japanese panko bread crumbs, yakitori chicken skewers, chicken gyozas, tempura vegetables and crisp Asian salad with a sweet hoisin dressing.
Vegetable Gyoza £3.50
- 5 vegetable and water chestnut dumplings, with gyoza dipping sauce.

Soup £6.50
- Traditional Welsh soup served with crusty bread and Welsh cheese.
Welsh Ribeye Steak (10oz/283grms) £17.95
- 10oz ribeye steak garnished and served with fries.
Pechuga de Pollo Demiro's £14.95
- Breast of chicken cooked in our wood burning oven, stuffed with basil and mozzarella then wrapped in Spanish ham, with cheese sauce and served with pan fried spinach and sauté potatoes.
Lamb £16.95
- Rack of lamb cooked in a wood burning oven on a bed of fresh vegetables, sauté potatoes and our own Welsh gravy.
Sticky Toffee Pudding with Honey and Belgian Chocolate £4.95
Sicilian £10.95
- Spicy Italian sausage, chillies, tomato sauce and mozzarella.
Penne Pasta in a Tomato Sauce £5.95
Penne Primavera (V) £10.95
- Penne pasta, sauteed in a light creamy vegetable sauce.

Cheese and Onion Bake
- Made from rich and creamy cheese and chopped onion,
Classic Sandwich Platter
- comes with: Chicken Salad, Tuna Mayonnaise & Cucumber, Egg Mayonnaise, Cheese and Onion and Ham Salad.
Sweet Mince Pie
- Deliciously crumbly shortcrust pastry is filled with a sweet mincemeat, made with vine fruits, Bramley apple and candied orange and lemon peel
Ham Cheese and Pickle Sandwich
- This British culinary classic has stood the test of time, and we're not surprised in the slightest. With the perfect combination of sweet, salty, tangy and tasty - the Ham, Cheese and Pickle sandwich, makes it debut to our Summer menu.
Pink Jammie
- Pretty in pink, this delicious ball doughnuts is filled with apple and raspberry jam and topped with pink decorative icing.
Mexican Chicken Wrap
- We've got a tasty new wrap for you with a kick! Mexican style chicken breast with chipotle chilli sauce, sliced mixed peppers, fresh salad leaves and chipotle chilli flavoured mayonnaise in a tortilla wrap.
Golden Syrup Porridge
Sausage, Bean and Cheese Melt
- Bursting with baked beans, sausage meatballs and melted cheese, this tasty pasty makes a delicious snack

Dolmades £3.90
- Rice and herb stuffed vine leaves
Stiphado £13.90
- Succulent pieces of beef, fresh herbs and onions in a tomato and red wine sauce
Onion Rings £1.80
Gemistes Piperies (Red Peppers) £4.20
- Stuffed red peppers with feta cheese and kefalotyri
Kalamari £4.80
- Deep fried fresh squid rings
Fried Mushrooms £2.80
Keftedes £4.00
- Small greek meatballs cooked in briam sauce
Grilled Halloumi £4.50
- Halloumi cheese drizzled with olive oil

The Mex £14.95
- Chicken breast marinated in cajun spices & topped with guacamole, nachos, monty jack cheese & garlic mayo (m).
Halloumi Burger (V) £13.95
- Grilled halloumi topped with jalapenos & smokehouse sauce (m).
The Roadhouse £15.95
- Beef patty topped with house pickles monty jack cheese & smokehouse sauce (m) topped with a choice of either : pulled pork, beef brisket or smoked bacon.
The Yard Bird £13.50
- Chicken breast marinated in cajun spices & topped with garlic mayo (m).
The Smokehouse £13.95
- Beef patty topped with house pickles, monty jack cheese & smokehouse sauce (m).