Atma-TEMPORARILY CLOSED in Cardiff Menu

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Leafy Greens (VG) (GF) £3.95
Salad of The Day (VG) (GFO) £4.45
Mixed Plate with Hummus (VG) (GFO) £5.95

The Ahimsa Supersoul Special (GF) £7.45
- Our speciality curry of the day with Ahimsa paneer, accompanied by dal, basmati rice & salad garnish.
The Supersoul Special (VG) (GF) £6.45
- Curry of the day, accompanied by dal, basmati rice & salad garnish.
Conscious Curry (VGO) (GFO) £4.75
- Wholesome vegetable curry, served with either basmati rice, flatbread or granary roll.
Divine Dal (VG) (GFO) £4.25
- Lightly spiced lentils with a choice of basmati rice, flatbread or granary roll.

The Kind-Hearted Kofta (VG) £6.45
- Hand-rolled vegetable kofta balls, leafy greens, fresh carrot, hummus & tomato chutney.
The Free-Spirit Falafel (VG) £6.45
- Earthy beetroot and quinoa falafels, leafy greens, fresh carrot, hummus & tamarind chutney.
The Sublime Chilli Paneer £6.25
- Creamy Ahimsa paneer with sautéed red peppers in a mild chilli sauce, hummus & greens.

The Big Bhakti (VG) £9.45
- Seitan patty with mayo, gherkin cheese, red cabbage slaw, fresh tomato, BBQ sauce and a slice of vegan cheese.
The Baby Bhakti (VG) £8.45
- Seitan patty with mayo, gherkin cheese, red cabbage slaw, fresh tomato & ketchup. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.
The Maha Mexcian (VG) £9.45
- Peanut lentil patty with mayo, jalapeños, red cabbage slaw, crunchy tortilla chips & sweet chilli sauce. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.
The Urban Yogi (VG) £8.45
- Peanut lentil patty with mayo, fragrant coriander leaves, red cabbage slaw, mango chutney & fresh tomato. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.

Vegan Cheese £1.00
Jalapenos £0.50
Nachos £0.50

Hummus £0.95
Mayo £0.95
Gherkin Cheese £0.95

Tomato £0.75
Tamarind £0.75
Chilli Pickle £0.75

BBQ £0.50
Sweet Chilli £0.50
Ketchup £0.50

Nachos and Hummus (VG) (GF) £2.45
Curry Bowl (VGO) (GF) £3.95
Dal Bowl (VG) (GF) £3.25

Rice (VG) (GFO) £1.75
Artisan Bread Roll (VG) £1.00
Handmade Flatbread (VG) £1.00

Bounty Bar (VG) (GF) £2.95
- Handmade with love.
Snickers Bar (VG) £2.95
- Handmade with love.
Peanut Butter Cups (VG) (GF) £2.95
- Handmade with love.
Bliss Balls (VG) (GF) £2.75
- Raw balls, handmade with love.
Cake-Regular (VG) £3.25
- Cake of the day, handmade with love.

Luscious Lassi £3.25
Kombucha (Original) £2.95
Kombucha (Ginger) £2.95
Ginger Beer £2.50
Root Beer £2.50
Karma Cola £2.50
Appletiser £2.50
Presse £2.50
Rose Lemonade £2.50
Victorian Lemonade £2.50
Juice £2.40
Water £1.50
Sparkling Water £1.50

Nearby Sample Menus

Five Berry Pot N/A
Flat White N/A
Mexican Beef Chilli Soup N/A
Mozzarella & Tomato Croissant N/A
Apple Juice N/A
Pure Coconut Water N/A
Beech Smoked BLT N/A
Choc Bar N/A

Fuji Rice Box £7.50
- Diced sweet potato, snow peas, spring onions, wok tossed with long grain rice and our secret Malaysian sauce topped with fresh line and coriander, vegetarian.
Chicken Gyoza £3.50
- 5 chicken and water chestnut dumplings, with gyoza dipping sauce. Not suitable for halal customers.
Coca-Cola £1.99
Singapore Box £7.50
- King prawns and calamari, bean sprouts, peppers and hot spicy curry sauce.
Banana £2.99
Veggie Spring Rolls £3.50
- 5 Pieces with sesame seed and soy dipping sauce.
Chicken Katsu Skewers £3.50
- Chicken strips in light Japanese bread crumbs with dipping sauce.
Ramen Soup Box £7.00
- Ramen noodles in a light Japanese miso-based soup, with fresh bean sprouts, red onion, spring onion and coriander topped with a wedge of lime.

Okra Sauce £3.00
Baba Ghanoush (V) £3.90
- Grilled aubergines mixed with tahini, lemon juice & yogurt, served with bread.
Fresh Mint Lemonade £2.70
Kids Koshari £2.50
Steak Biryani £8.95
- Biryani rice & steak, served with white beans or okra sauce.
Tea £1.30
Lamb Shish Wrap £4.95
Dolma (VG)(V) £5.00
- Vine leaves, onion, aubergines, courgette, stuffed with rice & vegetables.

Tarte de Santiago con Nata £5.00
- Galician almond cake with cream.
Ensalada de Pimientos Asado £9.95
- Roasted sweet pepper marinated in thyme and garlic topped with fresh valencian goats cheese and toasted pine nuts
Gran Fabian - Albarino £16.95
- Light and delicate with hits of peaches.
Madame Bobalu - Bobal £14.95
- Spicy with lots of ripe cherry fruit.
Inurrieta Norte - Cabernet, Merlot £14.95
- Well-structured with spicy blackcurrant flavours.
El Picaro - Tinta De Toro £18.95
- Aged for 6 weeks in French oak, a big & bold wine.
Mixed Olives £4.95
- A 250g selection of delicious olive imported from spain including gordal and others.
Queso Azul y Miel(Cheese) £3.50
- Blue cheese, Galician cream cheese, piquillo pepper, walnut & honey.

Stiphado £13.90
- Succulent pieces of beef, fresh herbs and onions in a tomato and red wine sauce
Greek Village Salad £7.50
- Lettuce, red cabbage, onions, tomatoes, cucumber, peppers, feta, olives, oregano and olive oil vinaigrette
Moussaka £12.60
- Minced beef, aubergine and potato, topped with bechamel sauce, served with a greek salad garnish
Aegean Bifteki £11.50
- 10oz of prime minced beef with fresh herbs filled with feta cheese and topped with special cheese sauce
Taramosalata £3.90
- Smoked cod roe dip served with pitta bread
Grilled Halloumi £4.50
- Halloumi cheese drizzled with olive oil
Greek Tomato Salad £2.75
- Tomatoes, red onions, fresh basil, oregano and olive oil vinaigrette
Garlic Bread £2.20

Home Made Welsh Faggots £12.95
- Served with peas, butter mash and gravy.
Garlic Mushrooms £3.50
House Champagne (Bottle) £45.95
Gambas y Aguacote £6.50
- Avocado and prawns.
Schweppes Bitter Lemon £2.80
Insalate di Pollo e Gorgonzola £12.90
- Herb salad, roasted peppers, crumbled gorgonzola, and a warm chicken with pesto dressing.
Mejillones Frescos £6.95
- Fresh mussels pan-fried in a choice of garlic and white wine sauce or a spicy tomato chilli sauce, served with crusty bread.
Mero "Demiro's" al Horno £17.95
- Baked fresh Halibut, served on a bed of potatoes and spinach, topped with our own secret recipe Demiro's cheese sauce.

Vegan Sausage Roll
- Our new vegan friendly sausage roll has been designed to mirror some of the sausage roll’s classic features including 96 layers of light and crisp puff pastry but instead we wrap it around our own bespoke Quorn filling.
Pain au Chocolat
- Kick start your day with a deliciously decadent chocolatey treat. Perfect with a cup of tea or coffee, a light and buttery Pain au Chocolat will have you up and running in no time!
Sweet Mince Pie
- Deliciously crumbly shortcrust pastry is filled with a sweet mincemeat, made with vine fruits, Bramley apple and candied orange and lemon peel
Southern Fried Chicken Goujons
- Tender chicken breast goujons coated in lightly spiced southern fried style breadcrumbs.
Original Porridge GF
- Packed with oaty goodness, this classic breakfast is a tasty way to fuel up on your way from A to B. Pick up a pot next time you’re passing by and enjoy a hot and wholesome start to the day. Made to order, our Porridge pot makes a pretty nifty hand warmer too! And it's Gluten Free.
Raspberry and Almond Bakes
- raspberry and almond bakes are made up of a shortbread base and sponge sandwiched with a raspberry flavoured filling, topped with almond flakes.
Mature Cheddar Cheese Salad Baguette
- Sliced mature Cheddar cheese, sliced tomato, sliced cucumber and mixed salad leaves in a white baguette.
HOT TO GO Creamy Porridge
- Creamy porridge made with jumbo oats, double cream and cinnamon

The Mex £14.95
- Chicken breast marinated in cajun spices & topped with guacamole, nachos, monty jack cheese & garlic mayo (m).
The Smokehouse £13.95
- Beef patty topped with house pickles, monty jack cheese & smokehouse sauce (m).
The Yard Bird £13.50
- Chicken breast marinated in cajun spices & topped with garlic mayo (m).
The Roadhouse £15.95
- Beef patty topped with house pickles monty jack cheese & smokehouse sauce (m) topped with a choice of either : pulled pork, beef brisket or smoked bacon.
Halloumi Burger (V) £13.95
- Grilled halloumi topped with jalapenos & smokehouse sauce (m).