Atma-TEMPORARILY CLOSED in Cardiff Menu

The Ahimsa Supersoul Special (GF) £7.45
- Our speciality curry of the day with Ahimsa paneer, accompanied by dal, basmati rice & salad garnish.
The Supersoul Special (VG) (GF) £6.45
- Curry of the day, accompanied by dal, basmati rice & salad garnish.
Conscious Curry (VGO) (GFO) £4.75
- Wholesome vegetable curry, served with either basmati rice, flatbread or granary roll.
Divine Dal (VG) (GFO) £4.25
- Lightly spiced lentils with a choice of basmati rice, flatbread or granary roll.

The Kind-Hearted Kofta (VG) £6.45
- Hand-rolled vegetable kofta balls, leafy greens, fresh carrot, hummus & tomato chutney.
The Free-Spirit Falafel (VG) £6.45
- Earthy beetroot and quinoa falafels, leafy greens, fresh carrot, hummus & tamarind chutney.
The Sublime Chilli Paneer £6.25
- Creamy Ahimsa paneer with sautéed red peppers in a mild chilli sauce, hummus & greens.

The Big Bhakti (VG) £9.45
- Seitan patty with mayo, gherkin cheese, red cabbage slaw, fresh tomato, BBQ sauce and a slice of vegan cheese.
The Baby Bhakti (VG) £8.45
- Seitan patty with mayo, gherkin cheese, red cabbage slaw, fresh tomato & ketchup. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.
The Maha Mexcian (VG) £9.45
- Peanut lentil patty with mayo, jalapeños, red cabbage slaw, crunchy tortilla chips & sweet chilli sauce. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.
The Urban Yogi (VG) £8.45
- Peanut lentil patty with mayo, fragrant coriander leaves, red cabbage slaw, mango chutney & fresh tomato. Served with green salad, the salad of the day and nachos & hummus in an artisan granary roll.

Nearby Sample Menus

Daga Sauce £1.00
Arayes £4.00
- Grilled flat bread stuffed with minced, onion & tomato.
Chicken Nuggets £1.90
Kozzi Kabsa £10.50
£4.80
Kids Chicken Nuggets & Chips £2.90
Vegetarian Combo 1(V) £7.50
- Falafel, hummus, baba ghanoush & salad, served with bread.
Chilli Sauce £0.50

Ensaladilla Rusa £8.95
- Bonito del norte tuna, potato, olives, anchovy and mayonnaise salad.
Valtea - Albarino £19.95
- Incredible albarino with classic peachy flavours.
Pimientos de Piquillo Relleno de Bonito de Norte (Fish) £3.50
- Sweet piquillo peppers stuffed with white bonito tuna & banderilla.
Boquerones Mariposa Al Ajillo £9.95
- Large wine pickled white butterfly cut anchovies dressed with garlic and olive oil.
Dahlia Rosado - Garnacha £18.95
- This organic wine is fresh and floral with hints of rose and jasmin.
Board 2 (4 Meats) £15.00
- Jamon serrano, iberico chorizo, sobrasada iberica, lomo.
Tarta de Queso £5.00
- Baked Galician cheese cake with cream.
Board 1 (4 Cheeses) £15.00
- Perazola, tre leches, manchego, mahon curado.

Triple Chocolate Doughnut
- Packed full of delicious chocolatey flavours such as our belgian white chocolate curls, and Greggs'
Glazed Ring Doughnut
- A ring doughnut topped with fondant icing
Honey Roast Ham and Egg Salad Sub Roll
- Honey Roast Ham, crisp Iceberg Lettuce, fresh Tomato, hard-boiled Free Range egg, juicy Cucumber and Mayonnaise work together perfectly in this lunchtime treat. Served in our own pillow-soft, white bread, this lunchtime classic is as filling as it is delicious.
Tuna Crunch Pasta
- Made up of cooked pasta, dressed with a delicious red pepper and mixed vegetable mayonnaise. Topped with tuna, pickled vegetables and chopped chives.
Vegan Sausage Roll
- Our new vegan friendly sausage roll has been designed to mirror some of the sausage roll’s classic features including 96 layers of light and crisp puff pastry but instead we wrap it around our own bespoke Quorn filling.
Cheese and Onion Salad Roll
- Grated cheese and fat free soft cheese, packed together with sliced onions and julienne carrots in mayonnaise and salad cream. We've even put some mature cheddar cheese slices in there for good measure.
Three Cheese Pizza
- Pizza has a combination of cheddar, mozzarella and gouda on a focaccia style base.
Fruit Medley
- Fruit medley - a tasty mixture of melon, kiwi, apple and red grapes.

Garides Saganaki £16.90
- King size prawns, cooked in a piquantico hot tomato sauce with brandy, white wine and feta cheese. Finger licking!
Greek Tomato Salad £2.75
- Tomatoes, red onions, fresh basil, oregano and olive oil vinaigrette
Greek Village Salad £7.50
- Lettuce, red cabbage, onions, tomatoes, cucumber, peppers, feta, olives, oregano and olive oil vinaigrette
Pepper Sauce £1.60
Greek Village Sausage £4.80
- Spicy pork and herb sausage
Keftedes (Rice) £7.90
- Small greek meatballs with salad, briam sauce and rice
Chicken Fillets (Rice) £7.90
- Chicken fillets with salad and rice
Kleftiko £14.50
- Chef's singnature dish! Diced leg of lamb, cooked in the oven in greaseproof paper with carrot, potato thyme and garlic, topped with melted mature cheese

The Smokehouse £13.95
- Beef patty topped with house pickles, monty jack cheese & smokehouse sauce (m).
The Roadhouse £15.95
- Beef patty topped with house pickles monty jack cheese & smokehouse sauce (m) topped with a choice of either : pulled pork, beef brisket or smoked bacon.
The Yard Bird £13.50
- Chicken breast marinated in cajun spices & topped with garlic mayo (m).
The Mex £14.95
- Chicken breast marinated in cajun spices & topped with guacamole, nachos, monty jack cheese & garlic mayo (m).
Halloumi Burger (V) £13.95
- Grilled halloumi topped with jalapenos & smokehouse sauce (m).