La Regata in Southampton Menu

Are you the owner? Manage this listing for free.

Pan con Alioli (G) (E) (M) £3.00
- Fresh bread with aioli dip.
Pan con Ajo (G) (M) £3.00
- Garlic bread - add cheese.
Olivas (F) £3.25
- Mixture of green and black olives. (Some may have anchovy filling).
Queso Manchego (G) (M) (Sulphites) £5.95
- Slices of Manchego cheese served with membrillo and toast.
Anchoas (F) £3.95
- Marinated fresh anchovies.
Plato de Jamon Iberico (G) (Sulphites) £9.50
- Plate of top quality Spanish Iberico ham.
Embutidos Variados (G) (Sulphites) £8.50
- Selection of Spanish cured meats. Chorizo, salchichon, lomo and jamon Serrano.

Olive Tapanade (G) (V) £4.00
- Black olives crushed with garlic, olive oil and served with on toast.
Tortilla Con Espinacas (E) £4.50
- Spanish omelette served with spinach filling.
Patatas Bravas (G) £4.00
- Chips with salsa - add alioli.
Esparragos Blancos (E) £5.00
- White asparagus served with cold mayonnaise.
Champinones Al Ajillo (N) £6.00
- Mushrooms in a garlic oil and herb sauce.
Champinones Cantabria (M) £6.25
- Mushrooms in a creamy blue cheese and sherry sauce.
Pimientos de Padron - Seasonal (V) £6.00
- Deep fried green padron peppers seasoned with sea salt. (Be careful, there may be a spicy one!)
Queso de Cabra (G) (M) (N) £6.75
- Grilled goats cheese on toast, topped with caramelized onions with a balsamic dressing and sprinkled with pine nuts.
Queso Manchego (G) (M) (Sulphites) £6.00
- Slices of Manchego cheese served with membrillo and toast.
Piquillo Picante (M) £5.50
- Sweet red peppers stuffed with soft cheese mixed with spinach and a touch of chilli.
Berenjena Con Miel de Granada (L) (S) £5.00
- Fried aubergine with pomegranate honey.
Couscous Ensalada (V) £6.50
- Couscous salad.
Ensalada Mixta (S) £6.00
- Mixed salad.

Sardinas a la Plancha (F) £7.00
- Fresh grilled whole sardines.
Gambas Picante (C) £8.00
- King prawns off the shell cooked in a sizzling spicy oil.
Gambas al Ajillo (C) £8.00
- King prawns off the shell cooked in a sizzling garlic oil sauce. Add chorizo.
Gambas a la Plancha (C) £10.50
- Large red king prawns grilled in the shell with a lemon, white wine and garlic sauce.
Pulpo a la Gallega (Mo) £10.00
- Fresh octopus served on a bed of potato, seasoned with paprika and sea salt.
Calamares Andaluza (G) (E) (Mo) £7.00
- Fried squid served with alioli dip.
Boquerones Fritos (G) (E) (F) £6.50
- Deep fried fresh anchovies with tartare dip.
Pescado Frito (G) (C) (F) (Mo) £7.95
- Deep fried fresh anchovies, cod goujon, king prawn and squid with a sweet chilli dip.
Croquetas de Bacalao (G) (E) (F) (M) £6.25
- Salted cod croquettes served with a sweet chilli dip.
Avocado Rellenos (C) (E) £7.00
- Half a fresh avocado filled with crab meat and mayonnaise.
Salmon Ahumado Marinado en Gin £8.50
- Smoked salmon marinated in gin.
Bacalao Frito (G) (E) (F) £6.50
- Cod goujons with spices and breadcrumbs, deep fried and served with sweet chilli dip.

Alitas de Pollo £5.00
- Chicken wings with a spicy sauce.
Pollo al Chorizo (Sulphites) £6.00
- Pieces of chicken cooked with chorizo in a light tomato sauce.
Croquetas de Jamon Iberico (G) (E) (M) (Sulphites) £5.50
- Iberico ham croquettes served with sweet chilli dip.
Albondigas (G) (E) £5.50
- Beef meatballs in a tomato sauce.
Chorizo Picante (Sulphites) £5.00
- Spicy hot chorize sausage.
Patatas con Chorizo (Sulphites) £5.50
- Chips sauted with chorizo sausage.
Arroz con Chorizo (Sulphites) £5.50
- Rice cooked with chorizo sausage and onion in a tomato sauce.
Fabada Asturiana (M) (Sulphites) £7.00
- Fabada beans in garlic and paprika sauce with chorizo, black pudding and ham.
Datiles Cabrales (G) (E) (M) (Sulphites) £6.50
- Medjoul dates filled with a mild Cantibria cheese, wrapped with panceta then deep fried with breadcrumbs. Served with a sweet chilli dip.
Cerdo Crujiente £6.75
- Slices of crackling pork belly, grilled with herbs and a touch of sea salt and served with a spiced apple sauce.
Cerdo Relleno (G) (E) (M) (Sulphites) £7.00
- Loin of pork filled with cheese and chorizo sausage then deep fried with breadcrumbs.
Iberican Tostada (G) (Sulphites) £6.50
- Iberico pork served on toast with salsa fresca and Serrano ham.

Fillet Parilla (Ce) (G) (L) (M) (S) (Sulphites) £24.50
- 8 oz prime fillet steak served with potatoes and vegetables. Add sauce.
Cordero Iberico (Ce) (G) (L) (M) (S) (Sulphites) £18.00
- Iberico lamb in a red wine and apple jus served with crispy capers and tomatoes.
Pollo Chiclana (G) (C) £17.00
- Breast of chicken cooked with king prawns and chorizo in a garlic tomato and chilli sauce, served with potatoes and broccoli.
Fillet de Lubina a la Sarten (G) (F) (M) (S) (Sulphites) £14.50
- Pan fried sea bass fillet served with grainy rice and broccoli.
Presa Iberica (G) £18.00
- Iberican pork shoulder in a red wine jus served with broccoli and potatoes.
Vegetarian Paella (V) £11.00
- Spanish saffron rice cooked with mushrooms, onions, mixed peppers and seasonal vegetables.

Paella Valenciana (C) (F) (Mo) (Sulphites) £37.00
- 40 mins. wait - mixed seafood and meat paella.
Paella Marinera (C) (F) (Mo) £38.50
- 40 mins. wait - seafood paella.

Seasonal Vegetables £3.00
Sauteed Potatoes £3.00

Nearby Sample Menus

Sweet & Sour Mushrooms Balls (10) £3.50
Hot & Sour Soup £2.10
Mixed Vegetables Soup £1.90
Chicken Curry (Large Portion) £4.10
Squid with Satay Sauce £4.40
Spicy Chicken Wings in Salt & Chilli £3.10
Black Bean Sauce £1.10
King Prawn Rolls (8) £4.40

The Hot One Pizza £11.50
- Pepperoni, chilli pepper cheddar, jalapeños, red chilli, & chilli oil.
Sweet Seoul Chips (V) £6.25
- Sweet potato fries & topped with pulled pork in korean bbq sauce.
The Crave Burger £8.00
- Beef burger, cheese, house “crave” sauce & pickles.
The Dhillon (P) £9.25
- Olives, spinach, “plant-eese”, heirloom tomatoes & garlic oil.
The Green Machine Burger £8.50
- House veggie patty, avocado & roasted garlic mayo.
Guac-ing Good Chips (V) £5.50
- Chips topped with salsa, home-made guacamole & jalapenos.
The Hot Plant £11.50
- “Plant-eese”, red chilli, jalapeños, mushrooms & chilli oil.
The Dairy Dodge Pizza (P) £10.75
- Roasted peppers, heirloom tomatoes, red onions, mushrooms, spinach, avocado & no cheese!

Taro Rice Balls with Coconut Milk £6.50
Mango Milk Tea £3.80
Taro Bubble Tea £3.80
Coconut Bubble Tea £3.80
Ben & Jerry's Cookie Dough Wich 80ml £2.10
- Vanilla ice cream with chunks of chocolate chip cookie dough.
Brown Sugar Bubble Tea £3.80
Oolong Strawberry Tea (No Milk) £3.80
Milk Tea with Cream and Pistachio £4.00

Chicken Kashmiri £6.95
- Mild curry with bananas and lychees.
Sag Aloo £3.50
- Spinach and potato.
Subziwala Paratha £4.50
Chicken Dhansak with Rice £7.95
- The sauce is blended with cooked lentils, lemon juice, and spices.
King Prawn Jalfrezi (Hot) £10.95
- Diced tikka cooked in a tandoori sauce and garnished with tomatoes, capsicum, green chilli and ginger.
Sag Ghost £7.95
- Spinach.
Meat Pathia with Rice (Fairly Hot) £8.50
- Sweet and sour.
Prawn Kashmiri £7.50
- Mild curry with bananas and lychees.

Pink Supernova £3.75
- Strawberry, raspberry, grapefruit, mango, sunflower seeds, oats and honey.
Salmon Fumee on Toast £5.95
- Smoked salmon, spinach and scrambled egg served on white or brown toast.
Toast £1.95
- White or brown served with butter or jam.
Scrambled or Fried Egg and Toast £4.50
- Scrambled eggs or 2 fried eggs served on white or brown toast and Heinz beans.
Beans on Toast £3.95
- White or brown served with Heinz beans.
Salmon Crepe £5.95
- Salmon with soft creme cheese, lemon juice, and spinach.
Blueberry Crepe £4.95
- Served with fresh blueberries and Greek yoghurt with maple syrup drizzle.
Classic Crepe £3.95
- Choice of honey, lemon juice with icing sugar.

Guarana Antarctica £2.10
Medium BBQ Rodizio (approx 660g) £14.95
- Our medium BBQ rodizio contains 3 boxes: One cold buffet box (approx 220g), containing a variety of cold salad options. One hot buffet box (approx 220g), containing a variety of Brazilian hot dishes. One BBQ'd meat box (approx 220g) with a slice of each of the following BBQ'd meats: Pork rib eye parmesan, Rump of beef, Chicken drumstick, Chorizo sausage, Chicken wing, Gammon, Cinnamon pineapple.
Guarana Antarctica Diet £2.10
Large BBQ Rodizio (approx 1kg) £21.95
- Contains 3 large boxes: One large cold buffet box (approx 333g), containing a variety of cold salad options. One large hot buffet box (approx 333g), containing a variety of Brazilian hot dishes. One large BBQ'd meat box (approx 333g) with a slice of each of the following BBQ'd meats: Picanha (sirloin of beef) Pork rib eye parmesan, Rump of beef, Chicken drumstick, Chorizo sausage, Chicken wing, Gammon, Leg of lamb, Turkey honey & herb, Chicken hearts, Belly pork, Cinnamon pineapple
Hot and Cold Buffet Only (approx 660g) £9.95
- Our buffet (2 boxes; hot buffet box and cold buffet box) consists of a variety of Brazilian hot dishes and cold salad options. Does not include BBQ'd meat.

The Taxidriver £11.50
- American cheese, homemade onion ring, Cajun relish, chipotle mayo, dill pickle, salad.
GBK Homeslaw £3.25
- Cabbage, spring onions, carrot, celeriac, pomegrante seeds, vinaigrette.
Classic Chicken - Panko Crumbed & Fried £10.20
- House mayo, relish, salad.
Vegan Chocolate £4.90
Halloumi Bites £4.20
- With kiwifruit & habanero hot sauce.
Blue Cheese Slaw £3.50
- Red cabbage, blue cheese sauce, red chilli, jalapenos
Oreo® £5.25
Californian (V) (VG) £10.70
- Handmade, pan-fried bean patty, vegan Cheddar, smashed avocado, paprika onions, relish, harissa mayo, salad

Rajastan £9.70
- The original recipe for this dish dates back almost a century. Served in a sizzling iron dish it is prepared with ginger, garlic, chick peas, tomatoes and fresh coriander, with a spicy sauce.
Ceylon (Fairly Hot) £8.20
- Cooked with coconut, garlic and ginger.
Chicken Chilli £6.15
- Stir fried pieces of chicken with onions, peppers, sweet chilli sauce and garlic.
Coconut Rice £3.90
- Basmat rice mixed with coconut and sugar.
Peas Pilau £3.65
- Basmat rice mixed with peas.
Chef’s Signature Dish £13.20
- Chicken tikka, lamb tikka & king prawn blended with chefs own special mixed spices, cooked with real Indian ponir - served to your liking, mild or medium.
Pathia (Fairly Hot) £9.25
- Cooked in a special combination of spices in a sweet and sour, fairly hot sauce, served with pilau rice.
Garlic Naan £2.65
- Stuffed with garlic.