Contented Sole in Narberth Menu

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Contented Sole in Narberth has no menu available, but can choose from many other options such as Posh Extra Bits-Chicken Masala, salami, pepperoni, anchovy, goats cheese, Bolognese sauce, Italian sausage, roasted chicken, Prawns and Scallops or Extra Bits-mushroom, pineapple, chillies, garlic, spinach, oven roasted Red Pepper, garlic, jalapeno, rocket, ham, olives from Alma Inn. Greggs Plc offers many options including 7 Pigs in Blankets and Southern Fried Chicken Goujons. Little India includes a wide range like Satoki Shatkora - Chicken or lamb tikka cooked with a special Bangladeshi citrus fruit, a very traditional dish cooked in a fairly hot sauce, highly recommened. or Fish Tikka Jalfrezi - Cod fish cooked in onions, green chillies, green peppers, tomatoes, garlic, ginger & an array of spices.. Mini Eccles cakes with Lancashire bomb cheese and Flapjack from . Angel Inn offers The Crown Inn and Crown Inn Cheeseboard, Copy’s Cloud, Binham Blue, Lincolnshire Poacher, homemade chutney, apple, grapes, biscuits.

Nearby Sample Menus

Side salad £1.95
Slow cooked Pork Belly, chilli sausage & haricot bean stew, buttered romanesco broccoli £15.50
Spaghetti Carbonara, garlic bread, rocket & parmesan salad £9.95
Fresh Fruit Salad with yoghurt N/A
Skinny chips £2.95
Caesar Salad, cos lettuce, garlic croutons, anchovy dressing, parmesan £8.50, add chicken & bacon: £1.50
Selection of Muffins (Blueberry, Toffee, Chocolate) N/A
King Prawn £12.95

Coronation chicken on toasted ciabatta, baby gem lettuce, r ed onion, mango salsa, raisin sauce £8.25
Rocket and parmesan salad £4.50
•••Angel’s little moneybag, a treasure of seafood baked in crispy pastry, lobster sauce £6.95
- choice of salad £1.95
Bleikers smoked salmon and prawn sandwich, lemon mayonnaise, cereal bread, rocket and red onion salad £8.25
Mini chocolate oranges £2.95
Flapjack £2.95
Charcuterie board, cured meats and salamis, gherkins, goats cheese, olives, rocket and parmesan salad £7.25

Murgh Amber Khana - Barbecued chicken fillets in a creamy mango & honey sauce (mild). Served with badami rice. N/A
King Prawn Sinka - Marinated King Prawns cooked with whole mushrooms, tomotoes, pepper and onions. N/A
Jhinga Changezi - Whole tandooris king prawns marinated with garlic, ginger, lemon juice & spices cooked in chef's special Mossalla sauce served with pilau rice. N/A
Lamb Pista - Lamb fillets marinated in red wine & pistachio cream, cooked in a chef's special mild sauce. Served with coconut rice. N/A
Fish Tikka Jalfrezi - Cod fish cooked in onions, green chillies, green peppers, tomatoes, garlic, ginger & an array of spices. N/A
Duck Tikka Ashwari - Duck fillets marinated in a home made sauce with special herbs & spices, barbecued over flaming tandoori oven & cooked in an enriched Mossalla sauce. Served with garlic fried rice N/A
Salmon Ka Jhool - Scottish salmon fillets marinated with turmeric, lemon juice, ginger & mild spices. Pan fried & then simmered in a prawn & dill sauce. Served with lemon fried rice. N/A
Shobzi Bahar - Selected vegtables in a whole host of spices with garlic & pepper garnished with fried whole mushroom & coriander. Served with mushroom fried rice. N/A

Strawberry and Granola Yoghurt £2.15
- Greek style yoghurt is drizzled with strawberry compote, and topped with granola, seeds and almonds.
Cream Éclair
- Made from a light and fluffy choux pastry, our Cream Éclair is filled with hand-piped cream, topped with a chocolate flavour icing.
Cheese and Onion Salad Roll
- Grated cheese and fat free soft cheese, packed together with sliced onions and julienne carrots in mayonnaise and salad cream. We've even put some mature cheddar cheese slices in there for good measure.
Sugar Strand Doughnut
- A ring doughnut, hand decorated with white fondant and coloured sugar strands.
Mexican Chicken Oval Bite
- Arribaaa! Let’s hear it for the Mexican Chicken Oval Bite. Packed with slices of Mexican style chicken breast and chipotle chilli sauce, on a bed of fresh salad leaves and chipotle chilli flavoured mayonnaise.
Wrap Platter
- Our 12-piece wrap platter comes with a selection* of: Mexican Chicken, Mexican Bean, Chargrill Chicken and Tandoori Chicken.
Belgian Chocolate Chunks Shortbread Biscuits
- All butter shortbread biscuits with Belgian milk chocolate chunks are coated with Belgian milk and white chocolate.
Bacon and Cheese Wrap
- Delicious unsmoked back bacon and tangy cheddar cheese are bundled together in a big, golden puff pastry hug.

Mediterranean Style Lamb Chops £16.50
- Pan fried lamb chop with olives and Rosemary jus served with chips.
Lamb Algiers £15.50
- Traditional Algerian dish with tender lamb, spinach, sultanas & chickpeas served with rice.
Vegetarian Moussaka (V) £14.95
- Served with rice and salad.
Chicken au Poivre £14.95
- Chicken breast seasoned with black pepper & a creamy Worcester sauce served with rice.
Mediterranean Special Meatballs £14.95
- Mince beef with onion, fresh coriander & spices cooked in a traditional style served with rice.
Chicken Pernod £14.95
- Chicken breast in an onion, pepper & creamy garlic sauce, with a kick of pernod served with salad and rice.
Pasta Ratatouille (V) £12.95
- Firefly pasta cooked in a ratatouille sauce & cream.
Calamari £13.95
- Deep fried squid served with salad.