Contented Sole in Narberth Menu

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Contented Sole in Narberth has no menu available, but can choose from many other options such as Posh Extra Bits-Chicken Masala, salami, pepperoni, anchovy, goats cheese, Bolognese sauce, Italian sausage, roasted chicken, Prawns and Scallops or Extra Bits-mushroom, pineapple, chillies, garlic, spinach, oven roasted Red Pepper, garlic, jalapeno, rocket, ham, olives from Alma Inn. Greggs Plc offers many options including 7 Pigs in Blankets and Southern Fried Chicken Goujons. Little India includes a wide range like Satoki Shatkora - Chicken or lamb tikka cooked with a special Bangladeshi citrus fruit, a very traditional dish cooked in a fairly hot sauce, highly recommened. or Fish Tikka Jalfrezi - Cod fish cooked in onions, green chillies, green peppers, tomatoes, garlic, ginger & an array of spices.. Mini Eccles cakes with Lancashire bomb cheese and Flapjack from . Angel Inn offers The Crown Inn and Crown Inn Cheeseboard, Copy’s Cloud, Binham Blue, Lincolnshire Poacher, homemade chutney, apple, grapes, biscuits.

Nearby Sample Menus

Surf ‘n’ Turf, chargrilled rump steak, garlic king prawns, hand cut chips £17.95
Porridge N/A
Fresh Fruit Salad with yoghurt N/A
Selection of Muffins (Blueberry, Toffee, Chocolate) N/A
Seafood Linguine, mussel & squid, garlic, parsley & parmesan cream £12.95
Smoked Haddock & Crayfish Pie, roasted heritage tomatoes, baby fennel tempura £12.95
Madras Curry (mild, medium or hot), basmati rice, garlic naan, lime pickle N/A
Dark Chocolate Fondant, salt caramel, raspberries £6.50

•••Provencale fish soup, aioli, gruyere and rouille £6.25
Warm Angel black pudding, crispy duck egg, mixed leaves, herb cro utons, chorizo and shallot dressing £6.95
Classic bread and butter pudding, whisky soaked sultanas, marmalade ice cream (Recommended with a glass of Late Harvest Chardonnay £3.60) £6.25
Banana panna cotta, banana bread, caramel ice cream (Recommended with a glass of Muscat De Rivesaltes £3.20) £6.25
Bucket of pork, farmhouse chipolatas with English mustard mayo nnaise £3.95
Pumpkin and sage ravioli, shaved mature Ribblesdale ewe cheese, bab y watercress, truffled virgin rape seed oil £7.25/£10.95
Roasted chicken breast filled with mushroom duxelle and wrapped in Parma ham, pomme fondant, parsley root, thyme jus £14.95
Basket of bread £1.75

Murgh Amber Khana - Barbecued chicken fillets in a creamy mango & honey sauce (mild). Served with badami rice. N/A
Fish Tikka Jalfrezi - Cod fish cooked in onions, green chillies, green peppers, tomatoes, garlic, ginger & an array of spices. N/A
King Prawn Sinka - Marinated King Prawns cooked with whole mushrooms, tomotoes, pepper and onions. N/A
Duck Tikka Ashwari - Duck fillets marinated in a home made sauce with special herbs & spices, barbecued over flaming tandoori oven & cooked in an enriched Mossalla sauce. Served with garlic fried rice N/A
Satoki Shatkora - Chicken or lamb tikka cooked with a special Bangladeshi citrus fruit, a very traditional dish cooked in a fairly hot sauce, highly recommened. N/A
Salmon Ka Jhool - Scottish salmon fillets marinated with turmeric, lemon juice, ginger & mild spices. Pan fried & then simmered in a prawn & dill sauce. Served with lemon fried rice. N/A
Shobzi Bahar - Selected vegtables in a whole host of spices with garlic & pepper garnished with fried whole mushroom & coriander. Served with mushroom fried rice. N/A
Murgh Muktaj - Chicken breast cooked in a special blend of aromatic spices complimented by fresh ginger & green herbs in a medium hot sauce. Served with pilau rice. N/A

Omelette Breakfast Roll
- Enjoy tasty omelette in our pillowy soft breakfast roll, with HP or Ketchup (Heinz of course).
Chargrill Chicken Oval Bite
- Slices of chargrill flavour chicken are layered on fresh salad leaves, tomato and cucumber. With honey-mustard mayonnaise, served in our seeded Oval Bite, you can almost smell the smoky summer barbecue.
Cream Finger Doughnut
- Centre of whipped cream.Topped with fruity strawberry jam, the Cream Doughnut is the perfect
Ham and Cheese Baguette
- Crunchy on the outside and wonderfully soft inside, this freshly baked white baguette is layered with slices of Honey Cured Ham and Mature White Cheddar Cheese. Like all of our sandwiches, Honey Roast Ham and Mature Cheddar Cheese Baguette are freshly made in our shops every day.
Ham Roll
- Our ham rolls are ideal for your little ones, or if you're looking for a little something on the go.
Tandoori Chicken Roll
- Flavourful, smokey and savoury with just the right amount of heat, and of course, succulent chicken breast roasted to perfection. Tandoori Chicken is the perfect lunchtime snack, for the taste of India, right from the comfort of your own desk.
Chipotle Chilli Steak Baguette
- Sliced roast beef, mature cheddar cheese, jalapenos, chipotle chilli sauce and chipotle chilli flavoured mayonnaise in a crusty white baguette.
Steak Bake
- Packed with diced cuts of prime beef in a rich and tasty gravy, this golden puff pastry parcel has been a firm favourite for years.

Moroccan Lamb Tagine £15.50
- An aromatic North African-style casserole of slow cooked lamb richly flavoured with fried fruits warmly spiced with ginger & cinnamon served with rice.
Mediterranean Style Lamb Chops £16.50
- Pan fried lamb chop with olives and Rosemary jus served with chips.
Spaghetti Dill £14.95
- Prawns, salmon, mushrooms in a garlic butter & creamy white wine dill sauce.
Mediterranean Special Meatballs £14.95
- Mince beef with onion, fresh coriander & spices cooked in a traditional style served with rice.
Vegetarian Algiers (V) £12.95
- Traditional Algerian dish with chickpeas, spinach & sweet potato served with rice.
Chicken Brochette £14.50
- Tender chicken cubes marinated in North African seasoning & char-grilled with onion & peppers served with chips and salad.
Calamari £13.95
- Deep fried squid served with salad.
Chicken au Poivre £14.95
- Chicken breast seasoned with black pepper & a creamy Worcester sauce served with rice.