Bengal Spices in Loughton Menu

 Appetisers

• Chicken Tikka £4.50
  • Pieces of spring chicken lightly spiced and grilled on charcoal.
• Lamb Tikka £4.50
  • Pieces of lamb lightly spiced and grilled on charcoal.
• Murgh Malaai £5.40
  • Delicately spiced, succulent chicken, skewered and grilled in the tandoori with garlic ghee and mint.
• Tandoori Chicken £4.50
  • Tendered chicken prepared with mild spices and cooked in clay oven.
• Seekh Kebab £5.40
  • Minced lamb spiced and grilled in the clay oven.
• Lamb Chop £5.40
  • Pieces of lamb lightly spiced and grilled on charcoal.
• King Prawn Butterfly £7.15
  • Fried with breadcrumbs.
• Tandoori King Prawn £7.80
  • Flavoured with various spices and tenderly cooked in tandoori.
• Jhinga-e-Garlic £7.80
  • King prawn grilled in the tandoori oven with a hint of garlic and mint.
• Garlic Mushroom £4.20
• Onion Bhaji £4.20
• Samosa £4.20
  • Meat or vegetables.
• Murgh 65 £5.40
  • Lightly spiced chicken deep-fried, then tampered with curry leaves and fresh spices a famous south Indian style, sweet and sour.

 Tandoori Salmon >> Fresh Scottish salmon chargrilled in the tandoor with chefs special spice

• . £7.80
• Forest platter £15.60
  • 1 portion of chicken tikka, lamb tikka, samosa and onion bhajee.

 Tandoori Dishes

• Chicken Tikka £9.50
  • Pieces of spring chicken lightly spiced and grilled on charcoal.
• Lamb Tikka £9.50
  • Pieces of lamb lightly spiced and grilled on charcoal.
• Tandoori Chicken £10.20
  • Half of a tender chicken prepared with mild spices and cooked in the clay oven.
• Chicken Shashlik £10.70
  • Flavoured with special spices and cooked with onions, capsicum and tomatoes.
• Lamb Shashlik £10.70
  • Flavoured with special spices and cooked with onions, capsicum and tomatoes.
• Paneer Shashlick £10.75
  • Tender pieces of paneer cooked in clay oven served with dip.
• Tandoori Mixed Grill £11.95
  • Pieces of chicken tikka, lamb tikka and tandoori chicken with shish kebab.
• Lamb Chop £11.95
  • Pieces of lamb lightly spiced, cooked in charcoal grilled.
• Lamb Chop Shashlik £11.95
  • Flavoured with spice and cooked with onion, capsicum and tomatoes.
• Tandoori King Prawn £15.50
  • Flavoured with various spices and tenderly cooked in the tandoori oven.
• King Prawn Shashlik £15.50
  • Flavoured with special spices and cooked with onions, capsicum and tomatoes.
• Vegetable Shashlik £10.75
  • Mixed seasonal fresh vegetables grilled on charcoal.
• Tandoori Salmon £11.95
  • Fresh Scottish salmon chargrilled in the tandoor with chefs special spice.

 King Prawn Dishes

• Curry £14.50
• Madras £14.50
• Vindaloo £14.50
• Bhuna £14.50
• Dansak £14.50
• Pathia £14.50
• Rogan £14.50
• Korma £14.50
• Dupiaza £14.50
• Sag £14.50
• Balti £14.50
• Tandoori King Prawn Masala £16.75
  • Special masala sauce.

 Traditional Dishes

• Tikka Masala £10.50
• Curry £9.50
  • Special masala sauce.
• Madras £9.50
  • Special masala sauce.
• Vindaloo £9.50
  • Special masala sauce.
• Chicken and Mushroom Curry £9.50
  • Chicken cooked in mild curry sauce with mushroom.
• Dansak £9.50
• Pathia £9.50
• Sag £9.50
  • With spinach.
• Korma £9.50
• Bhuna £9.50
• Dupiaza £9.50
• Rogan £9.50

 Signature Dishes

• Achari Chicken £10.20
• Garlic Tikka Chicken £10.20
  • Fried in garlic and cooked with oriental herbs.
• Pineapple Chicken Tikka £10.20
  • Chicken tikka cooked in mild spice with pineapple.
• Zeera Chicken £10.20
  • Marinated overnight and cooked in cumin spice, served in medium sauce.
• Zeera Lamb £10.20
  • Marinated overnight and cooked in cumin spice, served in medium sauce.
• Keso Nut Chicken £10.20
  • Chicken cooked in cashew nut sauce and coconut milk very mild spice served in sauce.
• Methi Gosht £10.20
  • Tender lamb cooked with fenugreek and oriental herbs and spices, medium spice.
• Coconut Lamb £10.20
  • Tender lamb cooked in coconut with mild spice.
• Malai Murgh Masala £13.50
  • Delicately pieces of chicken, cooked with almond and freshly ground masala sauce garnished with layer of butter and cream.
• Chicken Tikka Anwaka £13.50
  • Tender pieces of chicken tikka cooked with mushroom and capsicum, onion, medium spice with thick sauce.
• Fish Kaybury £15.60
  • Talapia fish cooked in the grill flavoured with medium sauce.
• Old Dhali Chicken £16.75
  • Authentic South Indian butter chicken.
• Forest King Prawn £16.75
  • Whole king prawn cooked in the grilled with a selection of spices in thick sauce.
• King Prawn Lebu £16.75
  • Fresh spinach, fresh lemon cooked with coriander, light spices in a medium sauce.
• King Prawn Noorjahani £16.75
  • King prawn cooked to perfection with onions, peppers and a sauce consisting of yoghurt, tomato puree, crushed garlic, ginger and unique blend of spices.
• Garlic King Prawn £16.75
  • Fried garlic cooked with oriental herbs in garlic sauce.
• Jasmine King Prawn £16.75
  • Succulent roasted king prawn cooked in coconut milk within cashew nuts. Mild sauces.
• Jingha Gulnahar £16.75
  • King prawn cooked with master seeds, yoghurt and lemon.
• Lamb Shank £19.15
  • Thick sauce with chefs special spice.

 Chef's Reccomendation

• Chicken Jalfrezi £9.50
  • Prepared with fresh green chilli, onions and spicy sauce.
• Lamb Jalfrezi £9.50
  • Prepared with fresh green chilli, onions and spicy sauce.
• Paneer Tikka Masala £10.75
• Chilli Tikka (Hot) £10.75
  • Tender pieces of chicken tikka with capsicum, onion and fresh green chillies.
• Naga £9.50
  • Cooked with the hottest chilli in Bangladesh, served with sauce

 Murghi Masala >> Pieces of tandoori chicken, boneless cooked with mince meat, medium spice

• . £10.75

 Shatkora (Medium) >> Tender lamb or chicken with fresh herbs and shatkora (citrus) fruit from Bangladesh used in cooking to give a distinct aromatic

• flavour. £10.75
• Karahi £9.50
  • Diced chicken or lamb cooked in curry sauce, delicately flavoured with oriental herbs and spices.
• King Prawn Karahi £15.60
  • Cooked in a curry sauce delicately flavoured with oriental herbs and spices.
• Bengal Fish Curry £15.60
  • Boneless fish cooked in clay oven with medium spice served in thick sauce.
• Jasmine Fish Curry £15.60
  • Almond and cashew nut sauce with coconut milk cooked in very mild sauce.
• Jhal £9.60
  • Thin fillets of chicken or lamb cooked with chef’s unique very hot spices.
• Bengal Fish £15.60
  • Fresh-water fish from the Bay of Bengal, pan-fried with onions, capsicum and coriander in a medium sauce.
• Jinga Hara Jhul £15.60
  • Delicately spiced king prawn cooked in a rich sauce of yoghurt, garlic, fresh coriander and whole grain mustard with a touch of olive oil.

 Vegetable Main Dishes

• Dansak £9.50
• Pathia £9.50
• Bhuna £9.50
• Dupiaza £9.50
• Rogan £9.50
• Karahi £9.50
• Jalfrezi £9.50
• Balti £9.50
• Masala £9.50
• Korma £9.50

 Biryani

• Chicken Biryani £11.50
• Lamb Biryani £11.50
• Chicken Tikka Biryani £11.95
• Lamb Tikka Biryani £11.95
• Chicken and Mushroom Biryani £11.95
• King Prawn Biryani £15.50
• Vegetable Biryani £10.75

 Vegetable Side Dishes

• Vegetable Curry £4.20
• Mushroom Bhajee £4.20
• Cauliflower Bhajee £4.20
• Sag Bhajee £4.20
• Sag Aloo £4.20
• Tarka Daal £4.20
  • Lentils lightly spiced with garlic.
• Aloo Gobi £4.20
• Bombay Aloo £4.20
• Corgette Bhajee £4.20
• Bindi Bhajee £4.20
  • Okra.
• Matar Paneer £4.20
  • Green peas.
• Onion Bhajee £4.20
• Chana Masala £4.20
  • Chick peas.
• Raitha £3.00
  • Yoghurt.

 Tandoori Bread

• Plain Nan £3.00
• Peshwari nan £3.00
• Keema nan £3.00
• Kulcha Nan £3.00
• Garlic Nan £3.00
• Chilli Nan £3.00
• Roti £3.00
• Chapati £1.80

 Sundries

• Boiled Rice £3.00
  • Basmati.
• Pilau Rice £3.00
  • Basmati.
• Coconut Rice £4.20
• Garlic Rice £4.20
• Special Egg Fried Rice £4.20
• Mushroom Rice £4.20
• Plain Paratha £3.00
• Vegetable Paratha £3.00
• Papadom £0.75
  • Plain or spicy.
• Chutney £0.75
  • Per person.
• Pickles £0.75
  • Per person.

12 Forest Road, Loughton, Essex, IG101DX ,

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