Kcal Kitchen in Glasgow Menu

Brunch Brunch
  • The Muscle Stack £8.75
    • Stornoway black pudding, scrambled egggs, candied back bacon and grilled low-fat chipolatas, drizzled in organic maple syrup. (812KCAL) (47G P) (72v C) (37g F).
  • Full Vegan Breakfast £8.00
    • Vegan sausage, house-made BBQ beans, sourdough toast, spinach, grilled tomato, sliced avocado and silky scrambled tofu. (759KCAL) (46G P) (75G C) (30G F). Vegan, Vegetarian.
  • Big Breakfast £8.95
    • Grilled back bacon, grilled low-fat chipolatas, fresh spinach, grilled tomatoes served with poached eggs and sliced avocado. (568KCAL) (60G P) (15G C) (29G F). Gluten Free.
  • Skinny Florentine £7.00
    • Toasted muffin, spinach topped poached eggs drizzled in our house-made beetroot hollandaise sauce. (606KCAL) (15G P) (36G C) (39G F).
  • Skinny Hebridean £8.45
    • Toasted muffin, stornoway black pudding, poached eggs drizzled in our house-made beetroot hollandaise sauce. (724KCAL) (28G P) (49G C) (45G F).
  • Skinny Benedict £8.00
    • Toasted muffin, grilled back bacon, poached eggs drizzled in our house-made beetroot hollandaise sauce. (686KCAL) (45G P) (36G C) (39G F).
On Toast On Toast
  • Avo £4.95
    • Smashed avocado on toasted sourdough. (466KCAL) (10G P) (70G C) (25G F). Contains Nuts.
  • Avo and Egg £6.95
    • Smashed avocado on toasted sourdough topped with poached eggs. (598KCAL) (28G P) (70G C) (43G F). Contains Nuts.
  • Avo, Egg and Bacon £8.00
    • Smashed avocado on toasted sourdough topped with a soft poached eggs and candied back bacon. (598KCAL) (28G P) (70G C) (43G F). Contains Nuts.
Protein Pancakes Protein Pancakes
  • Bacon and Egg £7.45
    • Scrambled egg, candied back bacon drizzled in organic maple syrup sprinkled in bacon dust. (651KCAL) (70G P) (59G C) (14G F).
  • Nutella Monster £7.00
    • Light nutella sauce with sliced bananas, blueberries topped with crushed hazelnuts. (448KCAL) (25G P) (65G C) (9G F). Vegetarian, Contains Nuts.
  • All American £7.00
    • Fluffy vegan pancakes, mixed berries and banana, drizzled in organic maple syrup and chia seeds. (365KCAL) (24G P) (46G C) (9G F). Vegan, Vegetarian.
  • Canadien Candy £7.75
    • Maple candied back bacon, mixed berries, organic maple syrup. (511KCAL) (45G P) (49G C) (14G F).
  • PB & J £7.45
    • Fluffy vegan pancakes, peanut butter, berry compote, mixed berries, yoghurt, granola drizzled in agave, (554KCAL) (29G P) (65G C) (19G F). Vegan, Vegetarian, Contains Nuts.
Main Gains Main Gains
  • Himalayan Salt and Chilli Chicken £10.95
    • Crispy coated air fried chicken strips in our Himalayan salt and chilli sauce, fresh chillies, mixed peppers, red onion served with whole grain coconut rice and mixed veg. (548KCAL) (30G P) (76G C) (13G F). Contains Nuts.
  • Clean Katsu Curry £10.95
    • Golden crisp air fried chicken breast, drenched in rich house made katsu sauce served with fresh coconut rice. (588KCAL) (35G P) (60G C) (22G F). Contains Nuts.
  • Zoodles £8.95
    • Fresh grilled chicken or Scottish salmon fillet on stir fried carrot and courgette zoodles with fresh garlic, chilli, lemon and parsley. (279KCAL) (32G P) (15G C) (11G F). Gluten Free.
  • Manuka Scottish Salmon Fillet £12.95
    • Pan cooked fresh Scottish salmon fillet in a manuka honey glaze served with sesame stir fry veg. (371KCAL) (27G P) (12G C) (24 G F). Gluten Free.
  • Pumping Iron £14.95
    • Extra lean fillet steak, grilled asparagus, corn ribs, grilled vine tomato. (588KCAL) (38G P) (26G C) (21G F). Gluten Free.
  • Fiery Kentucky Box Meal £9.95
    • Crispy air fried Kentucky chicken strips, grilled corn ribs, house made BBQ beans, house made slaw. (588KCAL) (35G P) (60G C) (22G F). Contains Nuts.
Buff Burgers Buff Burgers
  • Double Up £12.95
    • Crispy bacon, peppered cheese and house-made BBQ sauce sandwiched between two crispy coated chicken breasts (No bun). (615KCAL) (60G P) (35G C) (24G F). Contains Nuts.
  • Not So KFC £9.95
    • Crispy coated air fried chicken topped with sriracha mayo, red onions, beef tomato, crisp lettuce. (482KCAL) (36G P) (40G C) (19G F). Contains Nuts.
  • Muscle Builder £11.00
    • Our signature extra lean beef burger, protein cheese, crispy bacon, house-made BBQ sauce on crisp lettuce, beef tomato, red onion. (816KCAL) (62G P) (34G C) (46G F).
  • Himalayan Salt and Chilli Chicken £10.95
    • Crispy coated air fried chicken breast in our Himalayan salt and chilli sauce, fresh chillies, fresh mixed peppers, red onion. (516KCAL) (36G P) (54G C) (16G F). Contains Nuts.
  • Jamaican Me Crazy £9.95
    • Jerk chicken breast, cheese, sweet and spicy jerk sauce, crispy lettuce, beef tomato, red onion. (544KCAL) (42G P) (30G C) (26G F).
  • Moo Less Big Mac £12.95
    • Two juicy plant-based beef patties, vegan cheese, homemade vegan mayo, crisp lettuce and gherkins topped with house-made vegan burger sauce. (602KCAL) (28G P) (61G C) (26G F).
  • Chik'n Royale £7.00
    • Crispy chik'n breast in lightly toasted bun served on a bed of creamy mayo and crisp shredded lettuce. (580KCAL) (28G P) (59G C) (24G F). Contains Nuts.
  • Classic Cheeze £7.00
    • Juicy plant-based beef patty, violife cheddar, crispy lettuce and topped with house-made vegan burger sauce. (602KCAL) (28G P) (61G C) (26G F).
Vegan Zeafood Vegan Zeafood
  • Fresh Shashimi £8.95
    • No - tuna and zalmon served with wasabi, fresh avocado, cucumber and soya sauce (8 pieces). (115KCAL) (3G P) (8G C) (8G F). Vegan, Vegetarian, Gluten Free, Contains Nuts.
  • Deluxe Fresh Shashimi £11.95
    • No - tuna and zalmon shashimi served with fresh avocado, cucumber, wasabi, soya sauce and sweet chilli sauce. 12 pieces. (221KCAL) (4G P) (12G C) (10G F). Vegan, Vegetarian, Gluten Free, Contains Nuts.
Power Salads Power Salads
  • Superfood Salmon £8.45
    • Flaked scottish salmon fillet, cucumber, pomegranate, tomato, avocado, walnuts, spinach, boiled egg drizzled in sweet maple and avocado dressing. (352KCAL) (26G P) (8G C) (24G F). Contains Nuts.
  • No - Tuna Cesar £7.00
    • No - tuna sashimi, crisp iceberg lettuce, house-made caesar dressing, chia seeds, croutons, avocado. (250KCAL) (6G P) (12G C) (18G F). Vegan, Vegetarian, Gluten Free, Contains Nuts.
Super Sides Super Sides
  • Handcut Sweet Potato Fries £2.50
    • (247KCAL) (2G P) (36G C) (10G F). Vegan, Vegetarian, Gluten Free.
  • Handcut Fries £2.50
    • (287KCAL) (3G P) (45G C) (10G F). Vegan, Vegetarian, Gluten Free.
  • Grilled Halloumi Fries £4.00
    • (432KCAL) (24G P) (11G C) (31G F). Gluten Free.
  • Steamed Greens £3.00
    • (45KCAL) (4G P) (4G C) (0.7G F).
  • Grilled Asparagus £3.50
    • (38KCAL) (2.2G P) (4G C) (2.1G F).
  • Baked Wings £4.95
    • Contains Nuts.
Coffees and Teas Coffees and Teas
  • Americano £2.20
  • Flat White £2.40
  • Latte £2.60
  • Cappuccino £2.40
  • Espresso £1.60
  • Double Espresso £2.20
  • Loose Leaf Tea Pots £2.75
Juices Juices
  • Pink Panther £4.00
    • Watermelon, strawberries, apple, mint. (267KCAL) (4G P) (65G C) (0G F). Vegan, Vegetarian, Gluten Free.
  • LL Cool Juice £4.00
    • Cucumber, apple, lime, mint. (235KCAL) (3G P) (60G C) (1G F). Vegan, Vegetarian, Gluten Free.
  • Summer-Ade £4.00
    • Watermelon, raspberry, lime. (219KCAL) (2G P) (56G C) (1G F). Vegan, Vegetarian, Gluten Free.
  • Fools Gold £4.00
    • Carrot, apple, ginger. (254KCAL) (3G P) (65G C) (1G F). Vegan, Vegetarian, Gluten Free.
  • El-Greengo £4.00
    • Kiwi, strawberry, apple. (160KCAL) (4G P) (32G C) (2G F). Vegan, Vegetarian, Gluten Free.
  • Stress Down £4.00
    • Pineapple, passion fruit, apple. (180KCAL) (4G P) (36G C) (2G F). Vegan, Vegetarian, Gluten Free.
Smoothies Smoothies
  • Skinny Bunny £4.00
    • Mango, pineapple, spinach, banana, coconut milk. (165KCAL) (3G P) (34G C) (1G F). Vegan, Vegetarian, Gluten Free, Contains Nuts.
  • Tropical Twist £4.00
    • Mango, pineapple, strawberries, oj. (147KCAL) (1G P) (19G C) (0G F). Vegan, Vegetarian, Gluten Free.
  • Pick Me Up £4.00
    • Raspberry, banana, apple. (245KCAL) (1G P) (64G C) (1G F). Vegan, Vegetarian.
  • Very Strawberry £4.00
    • Strawberries, banana, apple. (204KCAL) (4G P) (42G C) (2G F). Vegan, Vegetarian, Gluten Free.
  • Pink Flamingo £4.00
    • Water, strawberry, raspberry, pineapple, agave. (270KCAL) (9G P) (50G C) (3G F). Vegan, Vegetarian, Gluten Free.
  • Mango Twister £4.00
    • Mango, raspberry and apple juice. (224KCAL) (3G P) (47G C) (1G F). Vegan, Vegetarian, Gluten Free.
Protein Shakes Protein Shakes
  • Ferrero Rocher £4.20
    • Chocolate whey protein, nutella, organic hazelnuts, semi skimmed milk. (237KCAL) (30G P) (12G C) (7G F). Contains Nuts.
  • Bounty £4.20
    • Chocolate whey protein, coconut, coconut milk. (184KCAL) (27G P) (4G C) (6G F). Contains Nuts.
  • Gym Nut £4.20
    • Chocolate whey, organic peanut butter, banana, milk. (298KCAL) (33G P) (20G C) (9G F). Contains Nuts.
  • Cinnamon Roll £4.20
    • Milk, cinnamon, peanut butter, vanilla whey, banana. (396KCAL) (30G P) (42G P) (9G F). Contains Nuts.
  • Energize £4.20
    • Raspberry, bananas, milk, vanilla whey. (304KCAL) (28G P) (62G P) (9G F). Gluten Free, Contains Nuts.
  • Oat-Some Energy £4.20
    • Oats, vanilla whey, banana, milk, cinnamon, agave. (304KCAL) (30G P) (32G P) (6G F). Contains Nuts.
Cold Drinks Cold Drinks
  • Fanta Zero £2.00
  • Sparkling Water £2.00
  • Nocoo £3.00
  • Coke Zero £2.00
  • Irn Bru Extra £2.00
  • Still Water £2.00
  • Orange Juice £1.80
  • Pineapple Juice £1.80
  • Apple Juice £1.80

Nearby Sample Menus

Antipasti Restaurant (sample menu)
  • Tuscan Bolognaise with a Splash of Cream, Baked in Foil with Fusilli Pasta and Mozzarella Shavings £9.45
  • Gnocchi Arrabiata -
  • Garlic Bread £3.25
  • Salt and Pepper Calamari , Lemon Aioli, with a Rocket and Caper Salad £5.85
  • Wild Mushroom Risotto Infused with Truffle Oil and Parmesan £8.95
  • Penne Pasta with Bacon and Mushroom, Tossed with Home Made Tomato Sugo and a Splash of Cream £9.45
  • Spinach and Ricotta Ravioli in Parmesan Truffle Cream -
  • Spinach and Rocket Salad with Goats Cheese, Pine Nuts, Ciabatta Crust and Balsamic Dressing £5.45
Babylon Bistro (sample menu)
  • Boqueones (GF) £3.50
    • Fresh marinated anchovies.
  • Pollo Croquetas £4.95
    • Homemade chicken croquettes.
  • Aceitunas Mixtas (GF) £3.50
    • Selection of marinated Spanish olives.
  • Tortilla Español (GF) £4.25
    • Spanish omelette with potato and onion.
  • Crema Catalana £5.50
    • Traditional sweet cream topped with caramel.
  • Pincho de Pollo con Pimiento (GF) £4.95
    • Char grilled skewered peppers & chicken breast marinated in smoked paprika, chilli and lime.
  • Gazpacho (G/F) £3.50
    • Homemade classic chilled soup.
  • Morcilla £4.75
    • Braised Spanish black pudding with apple & onion chutney.
West Brewery Bar Restaurant (sample menu)
  • Coca-Cola £2.00
  • Green Salad £4.50
    • V+, GF.
  • Currywurst £13.00
    • Two large bockwurst sausages served with traditional curry sauce, fries and salad leaves.
  • Fanta £2.00
  • Skinny Fries £3.50
    • V.
  • WEST (4 Cans 4-Pack) Citrus
    • 4 x 330ml cans of WEST 4. 4% abv premium session lager. Light
  • Vegan Pilz Schnitzel £11.50
    • Garlic and thyme breaded mushrooms with braised red cabbage and warm German potato salad. V+.
  • Salted Pretzel £2.00
    • V.
Kama Sutra Restaurant (sample menu)
  • Onion Bhaji £4.75
  • Boiled Rice £2.95
  • Plain Paratha £2.95
  • Raita £1.95
  • Pooris £5.25
  • Chapati £1.75
  • Mixed Pickles £0.95
  • Vegetable Pakora £3.95
Pret A Manger (sample menu)
  • Pure Pret Still - Lemon & Ginger N/A
  • Butternut Squash & Sage Soup N/A
  • Wiltshire-Cured Ham & Pret Pickle N/A
  • Matured Cheddar & Red Onion Crisps N/A
  • Strawberries, Coconut & Chocolate N/A
  • Grapes N/A
  • Mexican Beef Chilli Soup N/A
  • Vanilla Probiotic Yoghurt Drink N/A
13Th Note (sample menu)
  • Sticky Toffee Pudding - Homemade and served with toffee sauce £3.95
  • Nachos - oven baked corn chips with salsa and jalapenos £4.75, with cheese: £1.00, with chilli: £1.00
  • Chips made in house using ayrshire potatotes with rosemary salt (voted best chips in Glasgow 2013) £2.90, with cajun: £2.95
  • Crispy Gnocchi - with roasted garlic pesto and fresh rocket leaves £7.25
  • Sweet Potato Fritters - with green chillia and garlic tzatziki £4.25
  • Half Pizza as above with chips or side salad £5.50
  • Choose from tortilla wraps, salad or wholemeal toasted bread with falafel with green leaves, radish and mint tzatziki £4.95
  • Greek Salad - lettuce, tomato, cucumber, red onion, olives and feta £3.70
The Square Peg (sample menu)
  • Chocolate Fudge Cake £3.95
  • Diet Irn Bru (Can) £1.25
  • Jumbo Fish & Chips £10.95
    • An extra-large portion of beer battered haddock, served with chips and peas accompanied with tartare sauce.
  • Scampi & Chips £9.95
    • North Atlantic scampi in golden breadcrumbs, served with peas or salad, chips & tartare sauce.
  • BTL Red Wine £9.95
  • Southern Fried Chicken Goujons £4.75
    • Accompanied by side salad & lemon mayo.
  • Corona £2.45
  • Caramel Apple Granny £3.95
Bagel Factory (sample menu)
  • Choose Your Own & Original Glazed Double Dozen £27.45
    • Choose Your Own Dozen plus Orginal Glazed Dozen, select your favourites and enjoy our signature Original too. As our doughnuts are made fresh daily, please note that they are subject to availability.
  • Sharer Dozen Bundle (5 sharer dozen) £69.80
    • Buy 4x Sharer Dozen bundle and get 1 extra dozen for FREE!
  • Original Glazed Dozen £14.95
    • 12 Original Glazed doughnuts, the Original and arguably the best.
  • Office Drinks (x12) Selection Bundle £20.00
    • 3x water, 3x Diet Coke, 2x Coke, 2x Fanta and 2x Sprite.
  • Choose Your Own Dozen & 4 Boxes of Doughnut Bites £34.95
    • Choose your own dozen plus 4 boxes of our doughnut bites. As our doughnuts are made fresh daily, please note that they are subject to availability.
  • Sharer & Original Glazed Double Dozen £26.45
    • Sharer Dozen plus Original Glazed Dozen, the perfect mix.
  • Doughnut Bites x4 £19.95
    • 4 boxes of our doughnut bites
  • Sharer Dozen £17.45
    • Sharer Dozen, a selection of our best selling doughnuts
Cafe Francais (sample menu)
  • Lasagne al Forno £9.50
    • Italy’s all time favourite!
  • Norcina £9.95
    • Tomato sauce, Italian Sausage and mozzarella.
  • Penne Arrabbiata (VE) £7.95
    • Penne pasta in a spicy tomato sauce.
  • Tedesca £10.95
    • Tomato sauce, mozzarella, Wurstel sausage, paprika fries, bacon and fresh chillies.
  • Nduja £11.95
    • Tomato sauce, mozzarella, spinach, spicy 'nduja and red onion.
  • Verde £9.95
    • Tomato sauce, chicken, spinach, mozzarella and grated parmesan.
  • Spaghetti con Verdure Verde (VE) £10.25
    • With broccoli, courgette, fresh garlic and fresh chillies tossed in extra virgin olive oil.
  • Risotto Mediterraneo £9.50
    • Risotto rice with mushrooms, peas, peppers, garlic and cream, finished with butter and parmesan.
Kcal Kitchen

Kcal Kitchen

location

Address

130 West Regent St, Glasgow G2 2RQ, Scotland

phone

Phone

01412301033

email

Email

info@kcalkitchen.co.uk

clock

Opened hours

Monday: 9:00 AM – 9:00 PM, Tuesday: 9:00 AM – 9:00 PM, Wednesday: 9:00 AM – 9:00 PM, Thursday: 9:00 AM – 9:00 PM, Friday: 9:00 AM – 9:00 PM, Saturday: 10:00 AM – 6:00 PM, Sunday: 10:00 AM – 6:00 PM
price range

Price

$0 - $10

type

Type

None

service level

Service

None

cuisine

Cuisine

Health Food , Vegan , Vegetarian

features

Features

Seating ,  Child-friendly ,  Waitstaff ,  Takeout

Location
130 West Regent St, Glasgow G2 2RQ, Scotland
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