Fruit + Fibres Canteen & Craft Workshop in Liverpool Menu -

Traditional Mutton Scouse £7.50
- This is like stew but a whole load better! Enjoy with beetroot, red cabbage, bread and butter.
Liverbird Scouse (Chicken) £7.50
- If we can’t catch Liverbirds then we use chicken in this stew. Includes beetroot, red cabbage, bread and butter.
Blind Scouse (VG) £7.50
- The vegan option, still tastes just like Scouse should. Comes with beetroot, red cabbage, bread and butter.

Wet Nelly with Custard £4.50
- An age-old Liverpool pudding made with bread, suet, fruit and treacle, served warm with custard.
Liverpool Judy with Custard £4.50
- No need to save this traditional dessert for best any more! Judy is a treacle and lemon tart with vanilla custard.
Fruit Scone with Butter, Jam and Cream £3.50

Nearby Sample Menus

12o orange passion fruit / Apple Mango £1.75
Vanilla cheese cake with mixed berry collies £2.50
Burritos - beans, rice, jalapenos & sour cream wrapped up in flour tortilla - Chicken mole Regular: £5.25, Large: £6.25
Coke / Diet Coke 500ml £1.25
Fajitas - Strips of meat and vegetables stir-fried in adobe sauce and fajita seasoning, served with warm flour tortilla fresh tomato salsa, guacamole & sour cream - King prawn £7.95
Panini - served with potato wedges and coleslaw - Roast vegetable £4.50
Non Alcoholic Beer £2.00
Enchilada - soft flour tortilla with bean onions, peppers, sour cream baked with salsa & cheese - Beef steak Regular: £5.75, Large: £6.75

Crab & Sweet Corn 蟹米湯 £3.70
Gunpowder 珠茶 £2.00
Braised Flank Fried with Udon Noodle in Cantonese Style 粤式牛腩粗炒 £8.00
- Garlic, onion, carrot, Chinese vegetable, and spring onion, beef flank and udon noodle.
Big Bowl Rice 大碗飯 £12.00
- Served with five spice duck, chicken, char sui, crispy chicken chop, fried egg, chinese seasonal & drizzled with five spice sauce.
Salt & Pepper Sui Mai 椒鹽燒賣 £5.50
Special Sharing Platters (For 2 or More Sharing) 特式拼盤 £8.40
Ma Po Tofu (Contain Meat) 麻婆豆腐 £8.00
King Prawn Fried Rice 大蝦炒飯 £8.90

Classic Bundle for 2 £28.00
- 2 Classic Pizzas, 2 soft drinks & 1 Dough Balls ‘PizzaExpress’. Desserts also available.
Honeycomb Cream Slice (V) £5.60
- Sweet honeycomb and chocolate pieces in a light creamy topping on a layer of salted caramel and crunchy biscuit
La Reine £12.40
- Prosciutto cotto, black olives, closed cup mushroom, mozzarella and tomato.
Vegan Margherita (V) (Ve) (VG) £8.95
- Vegan mozzarella alternative and tomato
Malbec £25.25
- 75 cl. Mendoza, Argentina (ABV 14%) Deep red in colour with velvety-smooth black and red berry fruits
Picpol de Pinet £26.80
- 75 cl. Picpoul de Pinot, Languedoc-Roussillon, France (ABV 12.5%), Crisp and light with a refreshing minerality
NEW Leggera Funghi Di Bosco (V) £12.40
- Under 600 calories. Portobello mushrooms, tomato, mozzarella and garlic oil, finished with fresh parsley and shaved Gran Milano cheese
Kopparberg Mixed Fruit Cider £6.60
- (ABV 4.0%) (bottle opener required)

Braised Beef £9.00
Roasted Tomatoes £8.00
Spinach and Garlic £8.00
Meringue with Ginger and Nut Crumble £5.50
- Lemon cream, earl grey chocolate sauce.
Pistachio Tart £5.95
- Rosemary steeped blackberries.
Blue Cheese £8.50
Roasted Chicken £9.00
Cheese Board £7.50

Hawaiian Pizza £5.29
- Turkey & pineapple.
Family Bucket £16.99
- 8 or 12 pieces chicken, 4 regular fries, large coleslaw or beans & 4 doughnuts.
Pepperoni Special Pizza £7.89
- Double spicy pepperoni, onions & mushrooms.
12" Pizza Meal £10.99
- 12" pizza with 3 toppings, 2 regular fries & 2 drink.
Hawaiian Pizza £5.89
- Turkey & pineapple.
Supreme Burger £4.89
Mediterranean Pizza £4.59
- Onions, black olives & tomatoes.
Omnivore Pizza £9.39
- Pepperoni, peri peri beef, sweetcorn, turkey & onions.

Bacon Toastie £4.50
BLT Toastie £5.00
Sausage Toastie £4.50
Traditional Breakfast £7.50
- Bacon, egg, sausage, beans, plum tomatoes, hash brown, black pudding and toast.
Oasis Orange (0.5L) £2.80
Toastie T-Cake £2.50
Battered Chicken Burger £8.00
Lucozade Orange (0.5L) £2.50

Speciality Milkshakes -Peanut Butter, Honeycomb, Oreo £4.45
Roast Squash, Feta & Beetroot (n) £7.45
Skinny Fries (Regular) - Unique to GBK £2.95
Junior Chicken - Fresh British chicken breast with house mayo. Choose from chargrilled or crumbed & fried £6.95
Chargrilled Chicken Skewers - with smoked chilli mayo £4.25
The Wellington - Grilled mushroom, horseradish sauce, rocket, pickled onion, truffle mayo £8.45
Extras -Crispy Bacon, Avocado, Cheese, Grilled Mushroom, Pineapple or Fried Egg £1.65
Captain Cook - Panko crumbed haddock, tartare sauce, picked onion, rocket £8.75

Beck's £3.50
Peroni £4.00
Lavraki - Sea Bass £15.00
- Oven baked sea bass.
Stifado £13.50
- Tender beef slowly cooked in port, herbs and onions.
Garides Skordates £16.00
- Best king prawns deliciously cooked in garlic and wine sauce.
Greek Salad £6.00
- Tomato, cucumber, pepper, olives and feta.
Taramosalata £4.50
- Smoked cod’s roe spread.
Patzaria £3.50
- Boiled beetroots with garlic, olive oil and vinegar.

Mac & Cheese (V) £7.95
- Oven baked, layered with bacon & served with crunchy garlic bread & a dressed salad.
Sausage & Black Pudding £3.00
Bacon & Egg Sandwich £3.00
Salt & Pepper Chips £2.50
BBQ Ribs £8.95
- Jack Daniels flavoured BBQ ribs, homemade pork ribs with our fabulous BBQ sauce, marinated with Jack Daniels. Served with chips & homemade slaw.
Chicken & Sweetcorn Soup £3.95
8oz Rump Steak £9.95
- A hand picked mature rump cooked how you like with seasoned chips, a grilled flat mushroom, garden peas, beer-battered onion rings & half a grilled tomato.
Hot & Sour Soup £3.95

Tortellini di Ricotta con Pollo (CE)(G)(E)(M)(MU) £11.95
- Delicious tortellini stuffed with ricotta and spinach in a pink sauce with pesto and chicken.
Focaccia al Pesto (V)(CE)(G)(M) £6.25
- Stone baked pizza bread with garlic & pesto.
Cazone di Pollo en Funghi (G)(M)(CE) £10.95
- Folded pizza filled with tomato sauce, diced chicken breast, garlic, mushroom & mozzarella served with a side of tomato sauce.
Coke (330ml) £2.55
Tagliatelle con Gamberoni al Pesto di Pistacchio “Nonna Serena” (CE)(G)(E)(SD)(MU)(C) £11.95
- King prawns in a garlic white wine cream sauce, tossed with pesto and tagliatelle, topped with rocket.
Gnocchetti con Agnello e Fave (CE)(G)(E) £11.95
- Gnocchetti (a staple pasta shape in Sardinia similar to shell pasta, tossed with our signature slow cooked lamb stew with fresh garlic, rosemary, broad beans & tomato sauce.
Cabernet Sauvignon DOC Abv 12.5% £19.25
- Dark berries with smooth texture.
Olive Miste (V) £3.75
- Marinated green and black pitted Italian olives (the perfect start to an Italian meal).