Food For Thought in East Cowes Menu

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Food For Thought in East Cowes has no menu available, but can choose from many other options such as Lemonade (1.5L) or Fanta Orange (0.33L) from The Castle. The Anchor Inn offers many options including Espresso and Cafe Latte. Bay Tree includes a wide range like CHAR GRILLED FILLET STEAK - SERVED WITH A ROASTED GARLIC FIELD MUSHROOM AND YOUR CHOICE OF PEPPERCORN CREAM SAUCE OR CHILLI BUTTER or CHAR GRILLED SIRLOIN STEAK - SERVED WITH A ROASTED GARLIC FIELD MUSHROOM AND YOUR CHOICE OF PEPPERCORN CREAM SAUCE OR CHILLI BUTTER. Grilled Burger and Fries - Including a lollipop and Pavarotti's Spaghetti Bolognese - Including a lollipop from . Mamma Mia offers Kings Head and Baileys Coffee.

Nearby Sample Menus

Jordan Delight Pizza £10.00
- Kebab meat, jalapeno & onion.
Yankee Pizza £5.80
- BBQ sauce, mushrooms, chicken & bacon.
Garlic Bread with Cheese & Mushroom £5.50
Hot & Spicy Wrap £5.00
- Chicken & jalapeno.
Ham Pizza £5.80
- Turkey ham.
BBQ Parmesan £8.00
- With BBQ sauce.
Mexican Burger £4.00
- Jalapenos.
Siciliano Pizza £5.50
- Chicken, pepperoni & garlic.

Prawn Cocktail - Succulent prawns on a bed of crisp lettuce with marie rose dressing £5.55
Farfalle al Tonno e Gamberetti - Butterfly pasta cooked with a tomato, garlic, tuna and prawn sauce £7.60
Trota alla Marinara - Grilled trout topped with seafood, white wine and lemon juice £11.90
Spaghetti Bolognese - Spaghetti with a delicious meat sauce - 'Just like mamma useda maka' £7.40
Scampi al Funghetto - With tomato, garlic, red wine and mushroom sauce, served on a bed of rice £13.90
Uova alla Fiorentina - A delicious mixture of eggs, spinach. mozzarella and parmesan cheeses, topped with tomato sauce and baked to perfection £5.50
French Fries £2.40
Polio Boscaiola - Breast of chicken cooked in tomato, garlic, mushrooms, onion and red wine sauce £12.50

BAY TREE MARINATED CHICKEN SALAD - With new potatoes, basil and garlic tomatoes, Parmesan and a creamy lemon dressing £11.95
Home marinated olives £3.45
Straw fries £2.75
STEAK AND GUINNESS - With crushed new potatoes, petit pois and gravy £11.95
CHAR GRILLED FILLET STEAK - SERVED WITH A ROASTED GARLIC FIELD MUSHROOM AND YOUR CHOICE OF PEPPERCORN CREAM SAUCE OR CHILLI BUTTER £22.95
PAN FRIED CALVES LIVER - With bubble and squeak potato cake, crispy pancetta and a Parmesan and truffle cream £17.95
CRAB, LEEK AND BLACK PEPPER BRULEE - With Parmesan shortbread £7.45
CREAMY ROASTED COURGETTE , LEMON AND THYME RISOTTO - Topped with Parmesan and Rocket Salad/Add pan fried chicken £6.95/10.95/£2.00

Mixed Grill Nawabi (Fairly Hot) £9.95
- Selection of kebab cooked in a special sauce with garlic, ginger, onion, pepper and fresh coriander. Absolutely terrific!
Chicken and Mushroom Omelette with Chips £6.95
Tandoori Salmon Starter £5.50
- Grilled scottish salmon marinated in honey dill and mustard.
Raja Puri £5.50
- Grilled king prawn in a slightly hot, sweet and sour sauce, served with a soft bread.
Cheese and Chilli Naan £2.90
Tikka Masala £7.95
- Cooked with aromatic spices in mild tomato curry.
Bhuna (Fairly Hot) £7.50
- Chicken, lamb or king prawns cooked in a thick medium strength sauce.
Kids Fried Chicken and Chips £5.95
- With 0.33 can of drink.