The Wallow in Norwich Menu

Lunch Lunch
  • Italian Ham & English Cheddar £6.95
    • Cave matured wookey hole cheddar and sliced Italian prosciutto crudo, served in a toasted sourdough.
  • Goats Cheese & Chorizo £6.95
    • Irish boilie goats cheese marinated in garlic oil, with sliced chorizo picante and a sticky sweet chilli jam, served in a toasted sourdough.
  • Posh Cheese & Italian Ham £6.95
    • Soft norfolk style brie with Italian prosciutto crudo, finished with caramelised onion chutney and black pepper, served in a toasted sourdough.
  • Nutty Blue (V) £6.95
    • 6 week old creamy cashel blue cheese, sunflower seeds semi-dried tomatoes and spring onions, finished off with tomato chutney, served in a toasted sourdough.
  • English Cheddar & Sundried Tomatoes (V) £6.95
    • Cave matured wookey hole cheddar cheese with marinated semi-dried tomatoes in garlic and herbs, served in a toasted sourdough.
  • Fennel Seed, Salami & Welsh Cheddar £6.95
    • Finocchiona salami with y-fenni: a welsh cheddar made with mustard and ale and tomato chutney, served in a toasted sourdough.
Antipasti Antipasti
  • Mushroom Pâté (V) £3.90
    • Oven roasted mushroom pâté with garlic & thyme.
  • Cornichons (GF VG) £2.90
    • Pickled baby cucumbers.
  • Sun-Dried Tomatoes (GF) £3.90
    • Semi-dried tomatoes, marinated in garlic and herbs.
  • Mixed Olives (GF) £3.90
    • Pitted mixed olives with red peppers & caper berries.
  • Nocellara De Belice (GF) £3.90
    • Large sicilian green olives (with stones).
  • Mixed Grilled Veg (GF) £4.10
    • Borettane onions, artichoke hearts, mushrooms & red pepper.
  • Pepper-Dews with Feta (V) £4.10
    • Austrian sweet peppers with feta cheese.
  • Stuffed Pumpkins (V) £4.10
    • Baby yellow pumpkins stuffed with cream cheese.
Meat Meat
  • Chicken Liver Pâté £3.90
    • Smooth, rich and creamy, enhanced with sweet Scottish heather honey.
  • Chorizo Picante (GF) £4.10
    • Finest Spanish cured pork with cayenne pepper.
  • Finocchiona Salami (GF) £4.10
    • A Tuscan speciality that uses fine minced pork with spicy fennel seeds.
  • Prosciutto Crudo (GF) £4.10
    • A soft textured pork with a sweet & subtle delicate flavour.
  • Coppa (GF) £4.70
    • Garlic & pepper infused lean cuts of local free-range pork, air dried for 6-8 weeks.
  • Bresaola (GF) £4.70
    • Wafer thin slices of rare breed beef marinated with rosemary, thyme, and juniper berry. Air dried for 8 weeks.
Fish Fish
  • Salmon Pâté £3.90
    • Distinctive and zesty, with a hint of horseradish and a twist of lemon.
  • Orkney Crab Terrine £3.90
    • A luxurious blend of Orkney crab enriched with crème fraiche, lemon juice and Galloway mustard.
  • Provencale Anchovies £3.90
    • Fresh anchovy fillets, marinated with onions, herbs, peppers, garlic & olives.
  • Marinated Prawns (GF) £3.90
    • Fresh prawns marinated in lime, coriander & sweet chilli.
  • Gravadlax (GF) £4.10
    • Nordic style cured smoked salmon in salt, sugar & dill.
Cheese Cheese
  • Manchego (GF) £4.10
    • A protected cheese from the La Mancha region of Spain. Made from the milk of the Manchega ewes.
  • Baron Bigod (GF) £4.10
    • A creamy, white bloomy rind cheese. The only traditional raw-milk Brie de Meaux style cheese produced in the UK.
  • Wookey Hole (GF) (V) £4.10
    • A Cheddar matured in the famous Wookey Hole Caves in Somerset.
  • Cashel Blue (GF) (V) £4.10
    • 6 to 10 weeks of age, pleasant, firm and creamy-edged with an established blue character.
  • Y-Fenni (V) £3.80
    • A superb matured Welsh cheddar with wholegrain mustard & brown ale.
  • Boilie Cheese Pearls (GF) (V) £3.80
    • Irish goats cheese pearls marinated in herbs, black pepper & garlic oil.
Nibbles Nibbles
  • Salad (V) £4.50
  • Mixed Bread Selection (VG) £4.50
  • Humous (GF) £3.90
  • Potato Crisps( GF) (V) £1.90
  • Vegetable Crisps (GF) (V) £1.90
  • Rose Harissa Nuts (GF) (VG) £4.00
Soft Drinks Soft Drinks
  • Strathmore Still Water £2.20
  • Strathmore Sparkling Water £2.20
  • Coca Cola £3.10
  • Diet Coke £3.10
  • Coke Zero £3.10
  • Fentimans Elderflower £3.65
  • Fentimans Victorian Lemonade £3.65
  • Fentimans Rosé Lemonade £3.65
  • Fentimans Ginger Beer £3.65
  • Frobishers Apple £2.85
  • Frobishers Orange £2.85
  • Frobishers Mango £2.85
Beers/Ciders/IPA Beers/Ciders/IPA
  • Peroni 330ml £4.80
  • Moretti 330ml £4.80
  • Corona 330ml £4.80
  • Heineken Zero 330ml £3.50
  • Rekordelig Strawberry-Lime (GF) (VG) £5.85
  • Rekordelig Wild Berries (GF) (VG) £5.85
  • Rekordelig Mango and Raspberry (GF) (VG) £5.85
  • Savannah Dry £5.30
  • Ghostship £5.90
  • Ghostship Low Alcohol 0.5% £5.90
  • Redwell Norwich Pilsner 330ml (GF) (VG) £5.50
  • Redwell Extra Pale Ale 330ml (GF) (VG) £5.50
  • Redwell West Coast 330ml (GF) (VG) £5.50
  • Redwell Steam 330ml (GF) (VG) £5.50
White Wines White Wines
  • Domaine Saint Félix (France) (VG) £32.50
    • Grape: Sauvignon & Vermentino.
  • Eidos De Padriñán Albariño (Spain) £41.50
    • Grape: Albariño.
  • Braunewell Riesling (Germany) £36.50
    • Grape: Riesling.
  • Delle Ve Nezie Cantina Valdadige (Italy) £31.50
    • Grape: Pinot Grigio.
  • Schoenheitz Gerwürtzaminer (Germany) £46.50
    • Grape: Gerwürtzaminer.
  • Domaine Les Yeuses Viognier (France) (VG) £31.50
    • Grape: Viognier.
  • Vini Istria Pinot Grigio (Croatia) £31.50
    • Grape: Pinot Grigio.
  • Touraine Les Sauterelles (France) £36.50
    • Grape: Sauvignon Blanc.
  • Picpoul De Pinet (France) £31.50
    • Grape: Picpoul.
  • Honu Sauvignon Blanc (New Zealand) £37.00
    • Grape: Sauvignon Blanc.
  • Gocker Pinot Gris (France) £41.50
    • Grape: Pinot Gris.
  • Bouchard Finlayson Sauvignon Blanc (SA) £44.50
    • Grape: Sauvignon Blanc.
  • Eden Valley Riesling (Australia ) £44.50
    • Grape: Riesling.
  • Rippon Sauvignon Blanc (New Zealand) (Organic) £57.00
    • Grape: Sauvignon Blanc.
  • Domaine Des Hâtes Chablis (France) £52.00
    • Grape: Chardonnay.
Rose Wines Rose Wines
  • Les Petit Diables (France) £36.50
    • Grape: Grenache & Cinsault.
  • Made in Provence Rosé (France) £42.50
    • Grape: Cinsult, Grenache & Syrah.
Red Wines Red Wines
  • Puy De Dome Pinot Noir (France) £33.50
    • Grape: Pinot Noir.
  • Glenelly Cabernet Franc (South Africa) (VG) £40.50
    • Grape: Cabernet Franc.
  • Zinfandel Emtwopointone M2 (USA) £46.50
    • Grape: Zinfandel.
  • Rosso Di Montalcino (Italy) £41.50
    • Grape: Sangiovese.
  • Los Vascos Cabernet Sauvignon (Chile) £37.50
    • Grape: Cabernet Sauvignon.
  • Cantine Dei Rosso di Montepulciano (Italy) £41.50
    • Grape: Montepulciano.
  • Lea & Sandeman Bordeaux (France) £33.50
    • Grape: Merlot, Cabernet Sauvignon.
  • Terra D’ Alter Tinto (Portugal) £31.50
    • Grape: Aragonez, Shiraz/Syrah & Trincaderia.
  • Domaine Roche Cairanne (France) £76.50
    • Grape: Grenache & Syrah.
  • Terrapurra Carmenere (Chile) £33.50
    • Grape: Carmenere.
  • Quinta Da Romaneira Touriga Nacional £44.50
    • Grape: Touriga Nacional.
  • Big Rivers Shiraz (Australia) £41.50
    • Grape: Shiraz.
  • Chakan A Malbec (Argentina) £32.50
    • Grape: Malbec.
  • Rey Don Garcia Rioja (Spain) £46.50
    • Grape: Graciano, Tempranillo & Mazuelo.
  • Col De Bastia Valpolicella (Italy) £36.50
    • Grape: Corvina, Rondinella.
  • Cantine Dei Sancta Catharina 2011/2012 Blend (Italy) £95.10
    • Grape: Grenache, Syrah & Mourvedre.
  • Coulange Cotes du Rhone (France) £31.50
    • Grape: Grenache & Syrah.
  • Rippon Mature Vine Pinot Noir 2014 (New Zealand) £94.00
    • Grape: Pinot Noir.
Prosecco/Sparkling Prosecco/Sparkling
  • IL Follo Prosecco (Italy) £39.00
    • Grape: Prosecco.
  • IL Follo Sparkling Rosé (Italy) £32.50
    • Grape: Prosecco, Cabernet Sauvignon.
  • Bosco Prosecco (Italy) £35.00
    • Grape: Prosecco.
Champagne Champagne
  • Bollinger Special Cuvée (France) £97.50
    • Grape: Pinot Noir, Chardonnay, Meunier. Over 85% Grands and Premiers Crus.

Nearby Sample Menus

  • Stilton £6.95
  • Salads – Served with chips or new potatoes - Prawn £8.95
  • Prawn £5.25
  • Chip Butty £3.50
  • Ploughman’s lunch - A generous selection of mixed cheeses and pickles served with a warm baguette £7.50
  • Salads – Served with chips or new potatoes - Cheese £6.95
  • Cajun Chicken £7.25
  • BLT £5.95
  • Jacket potato £1.50
  • Chicken Caesar Salad - Crisp cos lettuce with caesar dressing, chicken, parmesan cheese and croutons Main: £7.95, Starter: £5.25
  • Steak, Mushroom & Ale Pie - Steak and mushroom braised in ale topped with puff pastry and served with chips and peas or mash and vegetables £7.95
  • Mature Cheddar & Beans £5.25
  • Basket of bread £1.50
  • Seasoned Chips £1.95
  • Cheesy Chips £2.25
  • Grilled Goats Cheese - Set on red onion marmalade and served with mixed leaves and balsamic dressing £5.25
  • Onion rings £2.45
  • Veggie Burger £6.95 / £4.95
  • Hursley Butchers Faggots - Served with new potatoes and vegetables £9.45
  • Calamari - Served with a salad garnish £5.95
  • Smoked Salmon £5.25
  • Gammon Steak - Served with egg or pineapple, potatoes & Vegetables £12.95
  • Whitebait - Served with a salad garnish £5.95
  • Macaroni Cheese - Served with salad and garlic bread £7.95 / £5.45
  • Monks Mixed Vegetables £7.30
  • Stir-Fried Crab with Ginger & Spring Onion N/A
  • Beef with Ginger & Spring Onion £9.30
  • Cantonese Style Beef £9.20
  • Szechuan Style Chinese Roast Pork (spicy) £9.20
  • Crispy Aromatic Duck (Half) £17.60
  • Cashew Nuts with King Prawns in Yellow Bean Sauce (Spicy) £10.30
  • Ma Poh Tofu with Minced Chicken (Spicy) £11.60
  • 2 Slices Pizza and Fries £3.50
  • Mix and Match 2 item Filled Roll £2.40
  • Regular Sandwich Platter (made with a mixture of white and brown bread) £3.00 per person
  • Pizza 1 Slice £1.30 / 2 Slices £2.50
  • Selection of Low Fat Yoghurts £0.85
  • Vegetable Samosas -
  • - £4.25 per person
  • Cottage Pie served with Garden Peas and Baby Carrots £5.25
The Wallow

The Wallow

location

Address

36 Exchange Street, Norwich NR2 1AX, England

phone

Phone

01603446676

clock

Opened hours

Monday: 12:00 PM – 12:00 AM, Tuesday: 12:00 PM – 12:00 AM, Wednesday: 12:00 PM – 12:00 AM, Thursday: 12:00 PM – 12:00 AM, Friday: 12:00 PM – 12:00 AM, Saturday: 11:00 AM – 12:00 AM, Sunday: 12:00 – 6:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Vegetarian , Wine Bar

features

Features

Reservations ,  Special Occasion Dining ,  Serves Alcohol ,  Seating ,  Waitstaff ,  Bar Scene

Location
36 Exchange Street, Norwich NR2 1AX, England
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