The Skinny Kitchen in Canterbury Menu

 All Day Brunch

• Poke Toast £8.50
  • Salmon, smashed avo, cucumber, radish, edamame, lime mayo. Cals 459 protein 16g carbs 41g fat 25g
• Sweetcorn Fritters £8.50
  • Sweetcorn fritters, poached egg, dill yoghurt, asparagus, tenderstem broccoli, lemon and chimichurri. Cals 483 protein 22g carbs 47g fat 20g.
• Vegan Fritters £8.50
  • Sweetcorn fritters, smashed avocado, beetroot hummus, asparagus, tenderstem broccoli, lemon and chimichurri. Cals 630 protein 18g carbs 54g fat 35g.
• Sweet Potato Hash £8.50
  • Sweet potato and kale hash, free ranged poached eggs, smashed avocado, asparagus and tenderstem broccoli. Cals 507 protein 20g carbs 40g fat 28g.
• Salmon and Eggs £13.50
  • Free ranged poached eggs, ceviche salmon, halloumi, rice, smashed avocado and toasted seeds Cals 780 protein 53g carbs 15g fat 56g.

 Toasted Flatbread >> Choose falafel, halloumi or chicken skewers. Homemade rosemary flatbread, courgette and cucumber salad, apple tzatziki, beetroot hummus, coriander, spring onion, fresh chilli, lemon.

• Chicken - cals 429, protein 39g, carbs 22g, fat 19g. Falafel - cals 342, protein 14g, carbs 34g, fat 14g. Halloumi - 556 cals, protein 32g, carbs 26g, fat 35g. £10.00

 Cheese Toastie >> Creamy vegan feta, avocado, pickles, chimichurri, toasted sourdough.

• Cals 632, protein 18g, carbs 79g, fat 26g. £8.50
• Soy Burrito £8.50
  • Soy, rice, coconut cheese, avocado, beans, salsa, red onion, coriander, chilli and chipotle sauce. Cals 686, protein 17g, carbs 81g, fat 29g. Vegan.

 Bowls

• Poke Bowl £13.00
  • Ceviche salmon or tofu, rice, avocado, edamame beans, mango, cucumber, tomato, coriander, pickled ginger, pickled onion, radish, soy and chilli dressing, sripsy shallots, fresh lime. Salmon - cals 501, protein 26g, carbs, 38g fat 25g. Tofu - cals 584, protein 29g, carbs 39g, fat 32g.
• Winter Bowl £11.00
  • Rice, chilli bean, salsa, avocado and coriander. Cals 647 protein 27g carbs 79g fat 23g.
• Nourish Bowl £12.00
  • Rice, falafel, halloumi, beetroot hummus, carrot ribbons, rocket, radish, toasted seeds, citrus dressing. Cals 496, protein 37g, carbs 30g, fat 53g.
• Body Bowl £11.00
  • Chicken skewers, sweet potato hash, garlic and lemon greens, fresh chilli, lemon, watercress. Cals 496, protein 46g, carbs 42g, fat 14g.
• Jerk Bowl £12.00
  • Chicken skewers, jerk sauce, spicy rice, peas, tender stem broccoli, asparagus, charred corn, fresh chilli, coriander. Cals 54, protein 47g, carbs 42g, fat 19g.
• Satay Bowl £12.50
  • Chicken skewers, spicy rice, broccoli, slaw, spring onion, peanut sauce, salted peanuts, coriander, frsh chilli. Cals 561, protein 53g, carbs 25g, dat 26g.

 Tacos (2 Soft Wheat Tacos)

• Crispy Cauliflower £9.00
  • Crispy cauliflower, sweet potato, crispy kale, radish and lime mayo. Cals 498 protein 11g carbs 66g fat 20g.

 Crispy Chicken >> Homemade crispy chicken, mango and chilli, spring onions and chipotle. Cals 637 protein 51g carbs 46g fat 33g.

• £10.00
• Chilli Beef Taco £9.00
  • Steak mince, Mexican cheese, avocado, pickled onion, red chilli, coriander and chipotle mayo. Cals 487 protein 29g carbs 50g fat 17g.
• Chilli Soy Taco £9.00
  • Soy mince, Mexican cheese, avocado, pickled onion, red chilli, coriander and chipotle mayo. Cals 531 protein 30g carbs 58g fat 17g.

 Burgers

• Stacked Burger £12.50
  • Beef or soy patty, red onion, pickles, cheddar, tomato, lettuce, cripsy shallots, mustard, tomato sauce, brioche bun, homemade chips. Beef - cals 953, protein 48g, carbs 68g, fat 52g. Soy - cals 872, protein 46g, carbs 71g, fat 43g.
• Veggie Beanie Burger £12.50
  • Homemade sweetcorn and black bean burger, smashed avocado, vegan cheddar, lettuce, tomato, onion, vegan chipotle mayonnaise, brioche bun, homemade chips. Cals 845, protein 19g, carbs 86g, fat 44g.
• Chicken Satay Burger £12.50
  • Chicken breast, satay sauce, asian slaw, fresh onion, lettuce, sriracha mayo, brioche bun, homemade chips. Cals 806, protein 46g, carbs 63g, fat 40g.

 Pancakes

• Caramalised Banana and Coconut £10.00
  • Orange pancakes, caramelized banana, coconut ice cream, maple syrup, mint. Cals 783, protein 11g, carbs 95g, fat 37g.
• Peanut Butter and Jam £10.00
  • Orange pancakes, peanut butter sauce, homemade jam, fresh strawberries, peanuts, chia seeds, mint. Cals 715, protein 18g, carbs 80g, fat 34g.
• Matcha and Berry £10.00
  • Matcha pancakes, matcha ice cream, fresh berries, pomegranate, coconut crumble, chia seeds, mint. Cals 435, protein 32g, carbs 39g, fat 15g.
• Yoghurt and Berries £10.00
  • Greek yogurt, fresh berries, pomegranate, coconut crumble, maple syrup, basil. Cals 645,protein 48g, carbs 44g, fat 29g.

 Sides

• Homemade Chips £3.50
  • Cals 121, protein 1.9g, carbs 18g, fat 4g.
• Halloumi Fries with Chipotle Mayo £5.50
  • Cals 508, protein 34g, carbs 3g, fat 45g.
• Polenta Fries with Lime Mayo £3.50
  • Cals 335, protein 9g, carbs 56g, fat 7g.
• Chicken Skewers £4.50
  • Cals 259, protein 40g, carbs 3.4g, fat 9g.
• Cauliflower Wings with Chipotle Mayo £3.50
  • Cals 209, protein 3.4g, carbs 8.4g, fat 18g.
• Avocado Salad £4.00
  • Cals 293, protein 3g, carbs 3g, fat 29g.
• Spring Greens £4.00
  • Cals 104, protein 5g, carbs 25g, fat 25g.
• Fresh Green Salad £3.50
  • Cals 100, protein 2g, carbs 0.8g, fat 10g.

 Soft Drinks

• Iced Tea £4.00
• Coke Zero £2.50
• 7up Free £2.50
• Cannowater Still £2.00
• Cannowater Sparkling £2.00

7 St. Peters Street, Canterbury CT1 2AT, England

Canterbury Restaurants

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South East England Restaurants

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