Address
Penback Farm, Penback Farm, SA34 0NG, Whitland, Carmarthenshire, Wales, Whitland SA34 0NG, Wales
The Cowshed in Wales Menu
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The Cowshed in Wales has no menu available, but can choose from many other options such as 7 Pigs in Blankets or Southern Fried Chicken Goujons from Greggs Plc. Costa Coffee offers many options including All Butter Shortbread Bites and Mini Muffins. Morelli's includes a wide range like Sauvignon Blanc (187ml)(Bottle)(White Wine) or Cabernet Sauvignon (187ml)(Bottle)(Red Wine). Bottles 瓶装 and Cans 330ml 罐装330ml from . The Mirchi Indian Resturant offers Cafe Rouge and Prosecco, Fiol, Italy.
Nearby Sample Menus
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Halloumi Fries £4.95
- Served crispy, sriracha, garlic mayo and salad.
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Roasted Cauliflower £9.95
- Packed with all the flavours and textures - a crispy sriracha sauce over gnocchi, wilted spinach and kale. Vegan.
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Bacon Cheese £10.95
- Steak burger topped with bacon, cheddar cheese and burger sauce - served with fries, slaw and side salad.
- Pizza Fries £3.95
- Side Salad £2.00
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Dorren Black Pudding Bon Bons £5.95
- Served with grilled green beans, tomato and chutney.
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The Club £11.95
- Chargrilled chicken burger, bacon, lettuce and tomato with chilli jam and mayo, served with skinny fries and slaw.
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Hot Shot £10.95
- Topped with chorizo, chillies and any spicy goods the chef's have - making this a spicy little number, served with fries.
- Homemade Crumble of the Day - with a choice of custard or ice cream £4.95
- Homemade Low Fat Mayo Free Coleslaw £1.50
- Chicken, Bacon and Cheese Burger - with mayo, lettuce, tomato, red onion and fries £10.75
- New York Beef Burger - with pastrami, monterey jack cheese, sweetcorn relish, lettuce, tomato, red onion and fries £10.95
- Margherita (V) - buffalo mozzarella, fresh tomato and basil £8.95
- Farfalle al Mascarpone (V) - butterfly pasta, served with roast red peppers in a rich tomato and mascarpone sauce and finished with olive oil £9.95
- Irish Coffee £4.95
- Moules Marinière - mussels in white wine, cream, onion, garlic and parsley, served with garlic French baguette £6.95
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Mature Cheddar Cheese Ploughmans Oval Bite
- Sliced Mature Cheddar Cheese with Sandwich Pickle, Fresh Salad Leaves, slices of Tomato, slices of Cucumber and sliced Red Onion on a white seeded roll.
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Milk Chocolate Ring Doughnut
- A ring doughnut topped with milk chocolate flavour icing and finished with chocolate flavour spin
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Mexican Bean and Sweet Potato Wrap
- Mixed beans in spicy tomato & jalapeño sauce, sweet potato falafel , mixed peppers, chipotle chilli sauce and fresh salad leaves, all packed in to a soft tortilla wrap.
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Bacon Breakfast Baguette
- Rashers of succulent bacon packed in a crusty baguette, which are baked fresh in our shops every day. Enjoy it plain or with sauce of your choice. Bon Appetite!
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Cinnamon Bun
- A soft, sweet cinnamon flavour bun filled with juicy Sultanas. Topped with cream cheese flavour icing and dusted with ground cinnamon, it tastes just as good as it looks!
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Mature Cheddar Cheese and Chutney Toastie
- The cheese is accompanied in the bread with caramelised onion and ale chutney and topped with Bechamel sauce and grated cheddar and edam cheese.
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Tuna and Sweetcorn Baguette
- Another classic combination for you to enjoy here! Tuna chunks and sweetcorn, mixed in mayonnaise with fresh salad leaves all in one of our freshly baked baguettes - it tastes as good as it sounds!
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Christmas Tree Biscuit
- Ginger biscuit covered with chocolate coating and decorated with sugar sprinkles and a sugar paste star
- Hariyali (Medium) £1.50
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Beef Reshmi (Hot) £8.50
- Literally translates to silken kebabs. Prolonged marination in our spices makes the meat succulent and silky. Topped with our haryali sauce, a mix of mint, coriander and parsley.
- Still Water (330ml) £1.95
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Chicken Awadhi (Mild) £8.50
- Inspired by the historic region of northern india and mughal cuisine, the patty is a blend of chicken, bay leaves,cloves and garlic.Topped with our 'smoky chunky' sauce.
- Ketchup £0.30
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Lamb Bhuna (Hot) £13.50
- Lamb cooked 'ishtew style'. Whole spices ground and cooked in oil to form a paste before adding to the meat to bring out its distinguished and smoky flavours. Topped with a sauce made of smoky chilli, garlic and lime juice.
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Chicken United States of Punjab (Medium) £8.50
- Packed with flavours of traditional punjab clay oven and reminiscent of fire-grilled tikkas. Topped with our own blend tandoori sauce.
- Diet Coke (300ml) £1.95
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Bacon Breakfast Roll
- No frills. No fuss. Just three rashers of deliciously oven baked bacon, in a pillow-soft, white breakfast roll. All it needs is a little dash of HP or Ketchup (Heinz of course). We’ll let you choose.
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Free Range Egg Mayonnaise Sandwich
- Egg mayonnaise and slices of free range egg with just a pinch of black pepper. Sandwiched in our own soft malted brown bread, it’s a delicious blast from the past.
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Cream Éclair
- Made from a light and fluffy choux pastry, our Cream Éclair is filled with hand-piped cream, topped with a chocolate flavour icing.
- Golden Syrup Porridge
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Sugar Strand Doughnut
- A ring doughnut, hand decorated with white fondant and coloured sugar strands.
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Mixed Grapes £2.15
- We fill our fruit pot with bunches of juicy seedless red and green grapes. You can now get this as part of our Breakfast deal from with a hot drink, 250ml Orange Juice or 500ml Water.
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Mexican Bean and Sweet Potato Wrap
- Mixed beans in spicy tomato & jalapeño sauce, sweet potato falafel , mixed peppers, chipotle chilli sauce and fresh salad leaves, all packed in to a soft tortilla wrap.
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Cheese and Onion Bake
- Made from rich and creamy cheese and chopped onion,
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Cheese and Onion Salad Roll
- Grated cheese and fat free soft cheese, packed together with sliced onions and julienne carrots in mayonnaise and salad cream. We've even put some mature cheddar cheese slices in there for good measure.
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Southern Fried Chicken Goujons
- Tender chicken breast goujons coated in lightly spiced southern fried style breadcrumbs.
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Mango and Granola Yoghurt £2.15
- Fat free, Greek style yoghurt, drizzled with mango and passionfruit compote and granola, topped with sultanas, seeds and almonds.
- Original Porridge
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Doughnut Platter
- Our doughnut platter has 12 delicious ring doughnuts including some of our most popular : Glazed Ring Doughnut, Sugar Strand Doughnut, Iced Ring Doughnut and not forgetting our Milk Chocolate Ring Doughnut.
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Mature Cheddar Cheese Ploughmans Oval Bite
- Sliced Mature Cheddar Cheese with Sandwich Pickle, Fresh Salad Leaves, slices of Tomato, slices of Cucumber and sliced Red Onion on a white seeded roll.
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Sausage Breakfast Baguette
- Made with freshly cooked sausages in a crusty baguette – all it needs is a little dash of brown or red sauce. We’ll let you choose.
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Omelette Breakfast Roll
- Enjoy tasty omelette in our pillowy soft breakfast roll, with HP or Ketchup (Heinz of course).
- Chicken Tikka Korma £5.35
- Chicken £4.35
- Chicken Curry £4.05
- Sheek Kebab £2.00
- Balti Chicken Tikka Massalla £5.45
- Keema £4.35
- Scampi & Chips £4.50
- Mushroom Fried Rice £2.00
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Vegan Mediterranean Salad (VG) £11.25
- Balsamic onion and vegan mozzarella alternative crostinis, on tender baby kale, cos lettuce, artichokes, plum tomatoes and red pepper pearls, toassed in a sweet mustard dressing.
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Spinach & Ricotta Arancini (V) £5.95
- Crispy ricotta and spinach risotto balls served with a spicy tomato dip.
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Slow Cooked Lamb Prima Pizza £13.75
- Tender lamb shoulder, fontal cheese, roasted peppers, spinach, balsamic red onions and pine nuts.
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Non-Gluten Carbonara Pasta £10.75
- Crispy pancetta in a rich creamy sauce with mascarpone, pecorino and riserva cheese. Add smoked prosciutto for extra cost.
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Fresca Pasta Bundle For One £17.75
- Includes One Pasta and One Side.
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Stromboli Prima Pizza £12.00
- Pepperoni on a tomato and mozzarella base.
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Non-Gluten Arrabiata (V) Pasta £9.00
- Non-gluten fusilli in a fiery rich tomato and basil sauce.
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Burrata Caprese (V) £6.25
- Creamier and more indulgent than mozzarella, burrata is served with plum tomatoes, rocket and basil.
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Green Belt Ninja Box £5.00
- Marinated chicken fillets in bread crumbs with steamed rice and our very own noodle box sweet and tangy sauce (on the side).
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Tempura Vegetable £3.50
- Vegetables in a light Japanese batter with soy dipping sauce.
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Asahi Super Dry £2.99
- 33Oml (AVB 5.0%).
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Tokyo Veggie Box £6.50
- Marinated tofu, broccoli, baby corn and veggies wok tossed in a soy and ginger sauce, vegetarian.
- Strawberry £2.99
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Laksa Soup Box £7.00
- Coconut and lime based soup with ramen noodles, bean sprouts and fresh coriander, topped with a wedge of lime.
- Iced Tea £1.50
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Japanese Rice Balls £3.50
- 2 Pieces, in panko bread crumbs with dipping sauce.
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Mango and Granola Yoghurt £2.15
- Fat free, Greek style yoghurt, drizzled with mango and passionfruit compote and granola, topped with sultanas, seeds and almonds.
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Glazed Ring Doughnut
- A ring doughnut topped with fondant icing
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Steak and Cheese Roll
- A puff pastry roll filled with shredded beef and Blue Stilton® crumb in a rich gravy.
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Christmas Lunch Soup
- A festive soup made with smoked bacon, chicken, turkey, sage & onion stuffing, pork sausage, vegetables, herbs and spices.
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Cheese and Onion Bake
- Made from rich and creamy cheese and chopped onion,
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Vegan Sausage Roll
- Our new vegan friendly sausage roll has been designed to mirror some of the sausage roll’s classic features including 96 layers of light and crisp puff pastry but instead we wrap it around our own bespoke Quorn filling.
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Strawberry and Granola Yoghurt £2.15
- Greek style yoghurt is drizzled with strawberry compote, and topped with granola, seeds and almonds.
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Mini Christmas Shortbreads
- Shortbread topped with caramel sauce, Belgian milk chocolate and finished with a gold coloured decoration.
- Original Porridge
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Pink Jammie
- Pretty in pink, this delicious ball doughnuts is filled with apple and raspberry jam and topped with pink decorative icing.
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Bacon Breakfast Baguette
- Rashers of succulent bacon packed in a crusty baguette, which are baked fresh in our shops every day. Enjoy it plain or with sauce of your choice. Bon Appetite!
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Roast Chicken and Bacon Club Baguette
- Our take on the classic Chicken Club includes chunks of succulent roast chicken breast in mayonnaise, sweetcure bacon, juicy sliced tomato and fresh salad leaves.
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Jam Doughnut
- A pillowy-soft doughnut, a delectable apple and raspberry jam filling, and a sprinkling of sugar for the tiniest crunch.
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Vegetarian Sandwich Platter
- Vegetarian Sandwich Platter
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Feta & Tomato Pasta
- Pasta in tomato & basil dressing, with Feta, grilled peppers, roasted red onion and spinach.
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Tandoori Chicken Baguette
- This crunchy white baguette is layered with slices of roast chicken breast in our tasty tandoori style mayonnaise, on a bed of fresh salad leaves. Rich and aromatic, it’s a great way to liven up your lunch.
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Whopper® Meal £6.99
- A flame-grilled beef patty, topped with tomatoes, fresh cut lettuce, mayo, pickles, a swirl of ketchup, and sliced onions on a soft sesame seed bun. Meals are served with a large fries or onion rings and a soft drink of your choice.
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6 Big Chilli Cheese Bites £2.59
- Crispy coated with smooth and spicy cheese inside. A unique taste of chilli with every bite.
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Bacon Double Cheese Meal £6.59
- Two signature flame-grilled beef patties topped with smoked bacon and two layers of melted American cheese on a toasted sesame seed bun. Meals are served with a large fries or onion rings and a soft drink of your choice.
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Cheeseburger Kids Meal £3.69
- Our original burger topped with a slice of cheese and ketchup in a sesame seed bun. Served with a portion of fries or onion rings and a drink of your choice.
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Rebel Whopper Meal £7.49
- A flame-grilled plant-based burger, topped with tomatoes, fresh cut lettuce, mayo, pickles, a swirl of ketchup, and sliced onions on a soft sesame seed bun. Meals are served with large fries or onion rings and a soft drink of your choice. The Rebel Whopper® is plant-based; however, it is cooked on the same broiler as our original WHOPPER® to deliver the same unique flame-grilled taste. Due to shared cooking equipment it may not be suitable for vegetarians.
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Fries £1.99
- Our signature thick cut salted French Fries.
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Double Whopper® Meal £7.99
- Two flame-grilled beef patties topped with juicy tomatoes, fresh cut lettuce, mayo, pickles, white onions and a swirl of ketchup on a soft sesame seed bun. Meals are served with large fries or onion rings and a soft drink of your choice.
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9 Chicken Nuggets Meal £5.49
- Nuggets coated in a crispy tempura. Meals are served with large fries or onion rings and a soft drink of your choice.
- Cajun Chicken £7.25
- Tuna & Mayo £5.95
- Sausage £6.25
- Additional sides beans/peas or extra toppings 75p
- Ham & Cheese £4.95
- Salads – Served with chips or new potatoes - Chicken/Bacon £8.95
- Gammon Steak - A succulent steak topped with egg and pineapple £9.75
- Portion of Chips £2.50
- Mixed leaf salad £3.95
- Potato wedges, spiced tomato relish £3.95
- Warm Angel black pudding, crispy duck egg, mixed leaves, herb cro utons, chorizo and shallot dressing £6.95
- Coronation chicken on toasted ciabatta, baby gem lettuce, r ed onion, mango salsa, raisin sauce £8.25
- •••Provencale fish soup, aioli, gruyere and rouille £6.25
- - choice of salad £1.95
- Garlic ciabatta £2.95
- Braised shoulder of Bolton Abbey lamb, crushed Jerusalem artic hokes, kale, lentils, lamb sauce £14.95
- Prawn and crayfish cocktail, gem lettuce, New York cocktail sauce, tomato and lemon bread £7.25
- Flapjack £2.95
- Beetroot and roasted squash risotto, rocket leaves, parmesan , toasted pine nuts £6.50/£11.95
- Garlic ciabatta £2.95
- Wild mushroom tagliatelle, rainbow chard, tomatoes, crème fraiche, fennel and cheese salad £6.95/£12.95
- Charcuterie board, cured meats and salamis, gherkins, goats cheese, olives, rocket and parmesan salad £7.25
- Slowly braised pork belly, mustard potatoes, Angel black p udding, squash puree, apple compote, red wine sauce £14.25
- Rocket and parmesan salad £4.50
The Cowshed
Phone
01994240790
Opened hours
Sunday
13:00 - 16:00
Wednesday
11:00 - 21:00
Thursday
11:00 - 21:00
Friday
11:00 - 21:00
Saturday
11:00 - 21:00
Price
None
Type
None
Service
None
Cuisine
British , Cafe Food , Gluten Free , Pizza , Vegan , Vegetarian
Features
Kid Friendly , Seating , Groups , Highchairs Available , Street Parking , Free Off-Street Parking , Mastercard , Visa , Wheelchair accessible , Reservations , Serves Alcohol , Child-friendly , Outdoor Seating , Waitstaff , Takeout , American Express , Wine and Beer