Address
The Parrog, Goodwick, Fishguard SA64 0DE, Wales
Ocean Lab Coffee Shop in Wales Menu
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Ocean Lab Coffee Shop in Wales has no menu available, but can choose from many other options such as Asahi Beer (330ml) or Hite Beer (330ml) from Soya. Spice Of India offers many options including Tray of Pickle and Mint Sauce. Kings Head includes a wide range like Baileys Coffee or Irish Coffee. Water and Soft Drinks from . Bader Restaurant offers Staxx Diner and Fully Loaded.
Nearby Sample Menus
- Rich Dark Chocolate Fudge Cake - with ice cream £4.95
- Grilled Lime, Chilli and Garlic Halloumi Burger (V) - with mayo, lettuce, tomato, red onion and fries £9.45
- 50p extra to add cheese/extra cheese -
- Seasonal Green Vegetables £3.00
- Margherita (V) - buffalo mozzarella, fresh tomato and basil £8.95
- Fish and Chips - beer battered cod and hand cut chips, served with tartare sauce, pea puree and half a lemon wedge £9.95
- Triple Decker Club Sandwich - three slices of toasted white or brown bread, chargrilled chicken, bacon, lettuce,tomato and mayonnaise £5.95
- Tear and Share Flatbread - garlic flatbread with mozzarella, chicken breast and red onion, finished with herb crème fraiche £9.95
- Water Chestnuts Curd -
- Sweet & Sour Chicken Balls -
- Hot & Sour Soup -
- King Prawn -
- *Mixed Seafood in Green Curry Thai Style -
- Chicken Drumstick -
- Stir Fried Mushrooms with Oyster Sauce -
- *Crispy Aromatic Duck -
- Blue Cheese Burger - with blue cheese, mayo, lettuce, tomato, red onion and fries £10.75
- Vegetarian Lasagne (V) - Mediterranean roast vegetables in a rich tomato sauce, served with garlic bread and rocket £8.95
- Margherita (V) - buffalo mozzarella, fresh tomato and basil £8.95
- Carved Trio of Meats -
- 10oz Gammon - served with two free range fried eggs or pineapple, garden peas and a choice of fries or hand cut chips £10.75
- Pollo - chicken, spinach, red onion jam, chilli flakes and paprika £9.95
- Piri Piri 1/2 Roast Chicken - choice of original piri piri or lemon and herb marinade, served with fries and salad £11.95
- Homemade Chicken Liver and Sweet Sherry Parfait - served with crisp breads and fig chutney £4.95
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Baked Camembert to Share £7.95
- Topped with balsamic marmalade and warmed until gooey. Served with sun - blushed tomato and warm crusty bread for dipping. Vegetarian.
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Bad Boy £9.95
- A little Thai - influenced burger with fresh lemongrass and lime, coriander and chilli served with fries, slaw and house salad.
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Chicken Parmesan £9.95
- Teesside's favourite guilty pleasure, served with skinny fries, homemade slaw.
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Halloumi Fries £4.95
- Served crispy, sriracha, garlic mayo and salad.
- 10oz Rib Eye £24.00
- Peppercorn Sauce £1.50
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Salt and Pepper Hot Wings £4.95
- With wasabi mayo.
- Dianned Sauce £1.50
- Mature Cheddar and Roast Onion (V) £4.95
- American Hot - pepperoni, tomato, jalapenos, green chillies and chilli flakes £9.95
- Bread and Butter £1.50
- Eggs Benedict (V) - two poached eggs, served on a toasted muffin with creamy hollandaise sauce £4.95
- Carved Beef, Turkey or Ham -
- Florentine (V) - buffalo mozzarella, spinach, olives and free range egg £9.95
- Latte £2.50
- English Tea £1.50
- Garlic & Herb £0.39
- Honey & Mustard £0.39
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Cheesy Jalapeño Bites (V) (Hot!) £4.99
- 10 breaded jalapeño peppers stuffed with cheese.
- Tango Orange £1.29
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Toffee Apple Sticks £5.49
- Our 100% fresh never frozen dough layered with toffee and apple sauces, then drizzled with even more toffee sauce.
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Sausage & Pepperoni £14.49
- Tender pork sausage, sliced pepperoni, real Italian cheeses and Italian style seasoning.
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Giant Choc Chip Cookie £5.49
- Cut into 8 slices and delivered warm.
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All The Meats™ £14.49
- A generous helping of spicy beef, sliced pepperoni, ham, pork sausage and bacon.
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Mature Cheddar Cheese and Chutney Toastie
- The cheese is accompanied in the bread with caramelised onion and ale chutney and topped with Bechamel sauce and grated cheddar and edam cheese.
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Spikey Mikey
- Caramel flavour star shaped biscuit with a coating made with Belgian milk chocolate and topped with sugar sprinkles.
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Honey Roast Ham and Egg Salad Sub Roll
- Honey Roast Ham, crisp Iceberg Lettuce, fresh Tomato, hard-boiled Free Range egg, juicy Cucumber and Mayonnaise work together perfectly in this lunchtime treat. Served in our own pillow-soft, white bread, this lunchtime classic is as filling as it is delicious.
- Tomato Soup GF
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Mexican Bean and Sweet Potato Wrap
- Mixed beans in spicy tomato & jalapeño sauce, sweet potato falafel , mixed peppers, chipotle chilli sauce and fresh salad leaves, all packed in to a soft tortilla wrap.
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Ham Cheese and Pickle Sandwich
- This British culinary classic has stood the test of time, and we're not surprised in the slightest. With the perfect combination of sweet, salty, tangy and tasty - the Ham, Cheese and Pickle sandwich, makes it debut to our Summer menu.
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Sausage, Bean and Cheese Melt
- Bursting with baked beans, sausage meatballs and melted cheese, this tasty pasty makes a delicious snack
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Breakfast Box
- Heinz Beans, cheese omelette, pork sausages and mini hash browns.
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Vegan Sausage Roll
- Our new vegan friendly sausage roll has been designed to mirror some of the sausage roll’s classic features including 96 layers of light and crisp puff pastry but instead we wrap it around our own bespoke Quorn filling.
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Tandoori Chicken Baguette
- This crunchy white baguette is layered with slices of roast chicken breast in our tasty tandoori style mayonnaise, on a bed of fresh salad leaves. Rich and aromatic, it’s a great way to liven up your lunch.
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Mexican Bean and Sweet Potato Wrap
- Mixed beans in spicy tomato & jalapeño sauce, sweet potato falafel , mixed peppers, chipotle chilli sauce and fresh salad leaves, all packed in to a soft tortilla wrap.
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Spikey Mikey
- Caramel flavour star shaped biscuit with a coating made with Belgian milk chocolate and topped with sugar sprinkles.
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Ham Roll
- Our ham rolls are ideal for your little ones, or if you're looking for a little something on the go.
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Three Cheese Pizza
- Pizza has a combination of cheddar, mozzarella and gouda on a focaccia style base.
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Milk Chocolate Ring Doughnut
- A ring doughnut topped with milk chocolate flavour icing and finished with chocolate flavour spin
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Sweet Mince Pie
- Deliciously crumbly shortcrust pastry is filled with a sweet mincemeat, made with vine fruits, Bramley apple and candied orange and lemon peel
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Zucchini Fritti (V) £3.95
- Lightly battered courgette sticks, served with garlic mayonnaise.
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NEW Vegan Super Green Prima Pizza (VG) £12.50
- A pea puree base topped with tender baby kale, asparagus, peas, red pepper pearls, spinach, balsamic red onion and vegan mozzarella alternative.
- Vegan Mixed Salad (VG) £3.75
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Caprina Prima Pizza (V) £12.50
- Goat's cheese, rocket, plum tomatoes, olive tapenade and mozzarella.
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Non-Gluten Stromboli with Chillies Pizza £10.50
- Pepperoni on a tomato and mozarella base, with added chillies to make it hot.
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Prima Light Pizza Caprina Pizza (V) £10.95
- Goat's cheese, rocket, plum tomatoes, olive tapenade and mozzarella, served smaller with a rainbow salad.
- San Pellegrino Aranciata Rossa (Blood Orange)- 330 ml £2.75
- Acqua Panna Still Mineral Water 1L £4.25
- Side Dishes - Small chips £2.75
- Toasted Muffins - Bacon and egg seasoned with black pepper & sea salt and drizzled with olive oil £5.10
- Sweet Belgian Waffle - With homemade ice-cream, maple syrup, and fresh cream, topped with parline mixed nuts £4.25
- Welsh Rarebit - Traditional Welsh cheese dish on toast (served with chutney on request) £5.75
- Hot Chocolate - Served in a large mug with whipped cream, garnished with chocolate & marshmallows £2.60, without cream: £2.30
- Toasted Muffins - Cream cheese, spinach & smoked salmon seasoned with lemon, black pepper & sea salt and drizzled with olive oil £5.75
- Mediterranean Board (served with bread and butter) - Portions of homemade hummus, kalamatta olives, beetroot, grilled veg. falafel & chutney £8.50
- Ploughman's Board - Three cheeses - brie, stilton, mature cheddar, Snowdonia cheddar & Welsh Ale pate with oatcakes, celery, fruit & chutney £8.50
- Bleiker’s kipper fillet, tartare butter, shaved fennel, po tato salad £6.50
- Charcuterie board, cured meats and salamis, gherkins, goats cheese, olives, rocket and parmesan salad £7.25
- Beetroot and roasted squash risotto, rocket leaves, parmesan , toasted pine nuts £6.50/£11.95
- Bitter chocolate mousse, white chocolate and strawberry ice cream, chocolate soil, blackberries (Recommended with a glass of Recciotto De Valpqucella £4.00) £6.50
- Coronation chicken on toasted ciabatta, baby gem lettuce, r ed onion, mango salsa, raisin sauce £8.25
- Mini Eccles cakes with Lancashire bomb cheese £3.25
- Melting Barber’s mature cheddar and heirloom tomato, beetroot chut ney, watercress salad £7.50
- •••Provencale fish soup, aioli, gruyere and rouille £6.25
- Ketchup (Free) £0.00
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Chicken Royale Meal £6.99
- Tasty chicken wrapped in a special crisp coating, topped with iceberg lettuce, mayo and crowned with a toasted sesame seed bun. Served with large fries or onion rings and a soft drink of your choice.
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4pc Mac N' Cheese Bites £2.79
- Our Mac ‘N’ Cheese bites have a creamy and cheesy core filled with cheddar cheese and pasta, with a golden crunchy coating.
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Crispy Chicken Bacon King £4.49
- 100% chicken breast, layered with a hearty portion of smoked bacon, American cheese and mayo, all on a toasted brioche bun.
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Double Whopper® Meal £7.99
- Two flame-grilled beef patties topped with juicy tomatoes, fresh cut lettuce, mayo, pickles, white onions and a swirl of ketchup on a soft sesame seed bun. Meals are served with large fries or onion rings and a soft drink of your choice.
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Steakhouse Angus Meal £7.99
- A deep smokey BBQ sauce with a flame grilled 100% Aberdeen Angus beef burger. With smoked bacon, crispy onions, mayo and sliced tomatoes topped with a white cheese slice. Meals are served with large fries or onion rings and a soft drink of your choice.
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Tropicana Apple Juice £1.49
- 330ml Bottle -This bottle is 100% recyclable, please recycle
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Hamburger Kids Meal £3.69
- Our original burger with ketchup served in a sesame seed bun. Served with a portion of fries or onion rings and a drink of your choice.
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Christmas Lunch Sandwich
- Succulent slices of turkey breast, sweetcure bacon, pork, onion and sage stuffing and cranberry & port sauce is layered with mixed salad leaves and mayonnaise in our malted brown bread.
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BBQ Chicken and Bacon Toastie
- Cooked sliced chargrill flavour chicken with a barbecue sauce, cooked sweetcure bacon with smoke flavouring, mature Cheddar cheese on white sliced bread topped with béchamel sauce, grated coloured mature Cheddar and mild white cheese.
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Raspberry and Almond Bakes
- raspberry and almond bakes are made up of a shortbread base and sponge sandwiched with a raspberry flavoured filling, topped with almond flakes.
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Festive Bake
- pieces of chicken breast, sage & onion stuffing and sweetcure bacon in a creamy sage and cranberry sauce. All encased in golden puff pastry with a crunchy crumb topping.
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Vegetarian Sandwich Platter
- Vegetarian Sandwich Platter
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Bacon Breakfast Roll
- No frills. No fuss. Just three rashers of deliciously oven baked bacon, in a pillow-soft, white breakfast roll. All it needs is a little dash of HP or Ketchup (Heinz of course). We’ll let you choose.
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Mexican Chicken Wrap
- We've got a tasty new wrap for you with a kick! Mexican style chicken breast with chipotle chilli sauce, sliced mixed peppers, fresh salad leaves and chipotle chilli flavoured mayonnaise in a tortilla wrap.
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Three Cheese Pizza
- Pizza has a combination of cheddar, mozzarella and gouda on a focaccia style base.
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Greek Tomato Salad £2.75
- Tomatoes, red onions, fresh basil, oregano and olive oil vinaigrette
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Cheese & Spinach Pies £4.50
- Feta & spinach filo pastry triangles
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Courgette Keftedes £4.00
- Shallow fried courgette paties
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Gigantes £3.90
- Butter beans in a spicy tomato sauce
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Grilled Halloumi £4.50
- Halloumi cheese drizzled with olive oil
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Chicken Fillets (Rice) £7.90
- Chicken fillets with salad and rice
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Keftedes (Chips) £7.90
- Small greek meatballs with salad, briam sauce and chips
- Home Made Bread £1.20
- Crown Inn Cheeseboard, Copy’s Cloud, Binham Blue, Lincolnshire Poacher, homemade chutney, apple, grapes, biscuits £7.95
- Caesar Salad, cos lettuce, garlic croutons, anchovy dressing, parmesan £8.50, add chicken & bacon: £1.50
- Chicken Ciabatta Pizza, tomato & cheese £4.95
- Seafood Linguine, mussel & squid, garlic, parsley & parmesan cream £12.95
- Maple- soaked Pigeon & Smoked Duck Terrine, pickled wild mushrooms, walnut brioche £6.95
- Skinny chips £2.95
- Dark Chocolate Fondant, salt caramel, raspberries £6.50
- Side salad £1.95
Ocean Lab Coffee Shop
Phone
01348874737
Opened hours
Sunday
10:00 - 15:45
Monday
10:00 - 15:45
Tuesday
10:00 - 15:45
Wednesday
10:00 - 15:45
Thursday
10:00 - 15:45
Friday
10:00 - 15:45
Saturday
10:00 - 15:45
Price
$0 - $10
Type
None
Service
None
Cuisine
British , Cafe Food
Features
Takeout , Seating , Child-friendly , Outdoor Seating , Wheelchair accessible , Highchairs Available
The Parrog, Goodwick, Fishguard SA64 0DE, Wales
- Wales British Menus
- Wales Cafe Food Menus