Cajun spice, smoky BBQ sauce, thyme, lime and coriander.
Moroccan (GF) £10.95
Spice rub, harissa, coriander and lemon.
Mushroom & Bacon (GF) £10.95
Mushrooms, crispy bacon and thyme.
Korean Chilli £10.95
7 spice chilli rub, spicy Korean BBQ sauce, lime and coriander.
Garlic Butter (GF) £10.95
Roasted garlic and parsley butter.
Bowls
Super Bowl £9.95
Packed full of flavour, nutrients and joy – a mix of super grains, raw slaw, mixed leaves, cous cous, pomegranate seeds and fresh herbs and dressing. On top, a protein hit of your choice.
Rainbow Bowl £9.95
A nourishing rainbow mix of leaves, raw veggies, fresh coriander, mint and oriental dressing topped with a protein hit of your choice.
Spaghetti Bolognese - Minced beef in a red wine, onion, tomato & herb ragu. Timeless! £9.25
Gelato - Alphonso Mango Sorbet £3.95
Strada Sea Bass - Baked sea bass fillets, served with your choice of basil mash or salad. £13.95
Grilled Chicken Salad - Grilled chicken, mixed leaves, Pachino tomatoes, black olives, broken focaccia croutons and shaved cheese. Dressed simply with olive oil. £10.95
Tomato, Basil & Red Onion Salad £3.50
Prosciutto E Verde - Parma ham and asparagus, with salsa verde and fresh chives. £11.45
Antipasto - Salami napoli & Parma ham, roasted vegetables, bruschetta pomodoro, a selection of salads and our freshly made black olive tapenade. £6.95 / 12.75
Tricolore - Avocado, buffalo mozzarella and sliced vine tomatoes, with a drizzle of olive oil. £4.45
ION Derby Milk Chocolate Candybar-Coconut 38g £0.70
Falafel Pita Wrap £5.50
Greek pita wrap. Served with falafel, tomato, onion, tzatziki, and fries. 590kcal of an average adult (2000kcal) per day.
Opa's Extra Virgin Olive Oil 250ml £3.50
Mix Meat Meze (G) (M) £10.90
Freshly grilled mix of gyros, souvlaki, burger, or sausage. Served with fries, pita bread, tzatziki, and salad. 900kcal of an average adult (2000kcal) per day.