The Retreat in Tenby Menu

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The Retreat in Tenby has no menu available, but can choose from many other options such as Satoki Shatkora - Chicken or lamb tikka cooked with a special Bangladeshi citrus fruit, a very traditional dish cooked in a fairly hot sauce, highly recommened. or Fish Tikka Jalfrezi - Cod fish cooked in onions, green chillies, green peppers, tomatoes, garlic, ginger & an array of spices. from Little India. Greggs Plc offers many options including Wrap Platter and Doughnut Platter. The Brasserie includes a wide range like Sweet Chilli or Sriracha Mayo. Pasta Ratatouille (V) and Chicken Brochette from . Agra offers Alma Inn and Posh Extra Bits-Chicken Masala, salami, pepperoni, anchovy, goats cheese, Bolognese sauce, Italian sausage, roasted chicken, Prawns and Scallops.

Nearby Sample Menus

Oven baked Cod Fillet, new potato & spinach terrine, mussel & chorizo sauce, aioli £15.95
Smoked Salmon and Scrambled Egg N/A
Coffee, Tea, Hot Chocolate or Herbal Infusions N/A
Side salad £1.95
Fillet Steak for two, king prawns, chorizo, wild mushrooms, potato terrine, truffled mash, hand cut chips, blue cheese & tarragon sauce £60.00
Hand cut chips £2.95
Traditional English - Egg, Cumberland Sausage, ‘Allens’ smoked back Bacon, Black Pudding, Tomato and Beans (Eggs can be poached, fried or scrambled) N/A
Beer Battered Haddock, mushy peas, tartare sauce, hand cut chips £11.95

Seasonal vegetables, (see Blackboard) £2.25
•••Angel’s little moneybag, a treasure of seafood baked in crispy pastry, lobster sauce £6.95
Spicy tempura whitebait, lemon, tangy barbecue sauce £4.50
- choice of salad £1.95
•Waterford House 30 day air aged chargrilled Sirloin, steak, sauté potatoes, field mushrooms, slow roasted tomatoes £19.95
Potato wedges, spiced tomato relish £3.95
Figs braised in red wine, then roasted with Brie de Meux, toasted nut and watercress salad £6.95/£11.50
Bleiker’s kipper fillet, tartare butter, shaved fennel, po tato salad £6.50

Duck Tikka Ashwari - Duck fillets marinated in a home made sauce with special herbs & spices, barbecued over flaming tandoori oven & cooked in an enriched Mossalla sauce. Served with garlic fried rice N/A
Monk Fish Special - Cooked Sylheti style with fresh herbs, spices and lemon juice in a medium sauce. N/A
Murgh Amber Khana - Barbecued chicken fillets in a creamy mango & honey sauce (mild). Served with badami rice. N/A
Jhinga Changezi - Whole tandooris king prawns marinated with garlic, ginger, lemon juice & spices cooked in chef's special Mossalla sauce served with pilau rice. N/A
Fish Tikka Jalfrezi - Cod fish cooked in onions, green chillies, green peppers, tomatoes, garlic, ginger & an array of spices. N/A
King Prawn Sinka - Marinated King Prawns cooked with whole mushrooms, tomotoes, pepper and onions. N/A
Salmon Ka Jhool - Scottish salmon fillets marinated with turmeric, lemon juice, ginger & mild spices. Pan fried & then simmered in a prawn & dill sauce. Served with lemon fried rice. N/A
Murgh Muktaj - Chicken breast cooked in a special blend of aromatic spices complimented by fresh ginger & green herbs in a medium hot sauce. Served with pilau rice. N/A

Mexican Chicken Baguette
- Packed with delicious Mexican style chicken breast, mild cheddar cheese and a hint of chilli, this baguette is packed with crunchy sliced red onion, fiery green jalapeños, sweet chilli sauce, and fajita flavour mayonnaise. It’s the liveliest lunch this side of Guadalajara.
Iced Ring Doughnut
- A delicious ring doughnut topped with white fondant and chocolate flavour spin.
Mature Cheddar Cheese and Chutney Toastie
- The cheese is accompanied in the bread with caramelised onion and ale chutney and topped with Bechamel sauce and grated cheddar and edam cheese.
Tuna and Cucumber Sandwich
- Our Tuna and Cucumber Sandwich skips the frills and gets straight on with the flavour.
Triple Chocolate Doughnut
- Packed full of delicious chocolatey flavours such as our belgian white chocolate curls, and Greggs'
Mature Cheddar Cheese Ploughmans Oval Bite
- Sliced Mature Cheddar Cheese with Sandwich Pickle, Fresh Salad Leaves, slices of Tomato, slices of Cucumber and sliced Red Onion on a white seeded roll.
Jammy Heart Biscuit
- Combination of delicious crumbly shortbread biscuit and a jam centre.
Steak Bake
- Packed with diced cuts of prime beef in a rich and tasty gravy, this golden puff pastry parcel has been a firm favourite for years.

Chicken Brochette £14.50
- Tender chicken cubes marinated in North African seasoning & char-grilled with onion & peppers served with chips and salad.
Mediterranean Special Meatballs £14.95
- Mince beef with onion, fresh coriander & spices cooked in a traditional style served with rice.
Seafood Provençal £15.95
- Mussels, prawns, salmon & squid cooked in Provençal sauce served with rice.
Vegetarian Moussaka (V) £14.95
- Served with rice and salad.
Spaghetti Dill £14.95
- Prawns, salmon, mushrooms in a garlic butter & creamy white wine dill sauce.
Mediterranean Style Lamb Chops £16.50
- Pan fried lamb chop with olives and Rosemary jus served with chips.
Salmon £14.95
- Cooked in garlic butter, mushroom & white wine sauce served with rice.
Moroccan Lamb Tagine £15.50
- An aromatic North African-style casserole of slow cooked lamb richly flavoured with fried fruits warmly spiced with ginger & cinnamon served with rice.