Ital'n' Vital in South Tottenham Menu

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Ital'n' Vital in South Tottenham has no menu available, but can choose from many other options such as Bottle of Water (1.5L) or Bottles (1.25L) from Little House. Indika Kitchen offers many options including Mango Lassi and Salti Lassi. Habaneros includes a wide range like Peri Peri Salt or Habanero Spicy Sauce. Ginger Ale (200ml) and Tonic Water (125ml) from . Jaffna House offers Wok to Walk - Baker Street and Homemade Ice Tea.

Nearby Sample Menus

Peroni Nastro Azzurro (330ml Bottle) (Lager) £4.50
- Italy.
Diavola Pizza £12.00
- Margherita, salamino piccante & hot chillies.
Deliziosa £6.00
- Nutella Pizza with a choice of either Strawberry, Raspberry or Banana with Mascarpone.
Modelo Especial £4.50
- 335ml bottle.
Voigner Chateu Routas £25.00
- 750ml 750ml white wine.
Deliziosa Pizza £7.00
Goats Cheese, Roasted Beetroot, Toasted Walnuts, Caramelized Onions with a Sweet Mustard Dressing £7.00
Redbull £3.00
- 275ml can.

One Person Vegetarian Meze (2 Course Meal) £18.95
- Starter: Hoummous, tzatziki, kisir, feta pastry, halloumi & beetroot. Main course: Mussaka, rice and salad.
Lamb Chops (Pirzola) £15.95
- Lamb cutlets served with rice, tomato and salad.
Marinated Olives £3.50
- Olives with extra virgin olive oil, lemon, thyme & spices.
One Person Fish Meze (2 Course Meal) £21.95
- Starter: Hoummous, tabule, kisir, calamari, halloumi & mucver. Main course: Char grilled sea bass fillets, served with mix vegetable salad.
Merlot (Red Wine) £10.95
Pickle (Gherkins & Olive) £2.95
Feta Pastry £6.25
- Filo pastry filled with feta cheese and fresh herbs.
Sautéed Potato £3.95

Americano £2.90
Cappuccino £3.20
Dr. Pepper £1.60
- Canned.
Fresh Fish £15.95
- Chargrilled freshly marinated sea bass or sea beam.
Mushroom Omelette £7.45
- V.
Mediterranean Breakfast £9.45
- Egg, grilled halloumi cheese, feta cheese, cheddar cheese, garlic sausage, olives, jam, tomato and cucumber.
San Pellegrino £2.00
Salmon Breakfast £9.45
- Smoked salmon, scrambled eggs, fresh rocket, tomato and jam.

109.Seafood (海鲜汤河粉) £8.50
- Prawn, mussels, squid, fish ball & crabmeat.
157.Plain Fried Noodle (净炒面) £3.50
130.Crispy Shredded Chilli Beef (Hot) (干牛丝) £9.50
Still Mineral Water £1.80
29.Beef in Szechuan Sauce (Hot) (川汁牛肉跟炒饭) £7.95
42.Special Fried Rice (Dry) (扬州炒饭（干炒）) £6.80
- Shredded pork, chicken, shrimps, etc.
172. Custard Bun (3) (奶黄包（3）) £4.80
116.Won Ton (Pork & Prawn) (云吞汤乌冬) £8.25