Sospan Fach in Lampeter Menu

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Sospan Fach in Lampeter has no menu available, but can choose from many other options such as Wrap Platter or Doughnut Platter from Greggs Plc. Angel Inn offers many options including Mini Eccles cakes with Lancashire bomb cheese and Flapjack. Agra includes a wide range like Pasta Ratatouille (V) or Chicken Brochette. Lemonade and Ginger Beer from . Mama Fay's offers Little India and Satoki Shatkora - Chicken or lamb tikka cooked with a special Bangladeshi citrus fruit, a very traditional dish cooked in a fairly hot sauce, highly recommened..

Nearby Sample Menus

Bangers ‘n’ Mash, peas & gravy £4.95
Fresh Fruit Salad with yoghurt N/A
Steamed Brancaster Mussels, Marinere or Thai Green sauce £6.95/£10.95
Pan fried Sea Bass fillet, tomato & lime broth, king prawn & pork dumplings, soy & sesame greens £16.95
The Crown Homemade Burger, smoked bacon, mature cheddar, tomato relish, hand cut chips £10.95
Traditional English - Egg, Cumberland Sausage, ‘Allens’ smoked back Bacon, Black Pudding, Tomato and Beans (Eggs can be poached, fried or scrambled) N/A
Smoked Salmon and Scrambled Egg N/A
Scorched King Scallops, pork belly, parma ham wafer, toffee sweetcorn purée £8.50

Beetroot and roasted squash risotto, rocket leaves, parmesan , toasted pine nuts £6.50/£11.95
Coronation chicken on toasted ciabatta, baby gem lettuce, r ed onion, mango salsa, raisin sauce £8.25
Mixed leaf salad £3.95
•Waterford House 30 day air aged chargrilled Sirloin, steak, sauté potatoes, field mushrooms, slow roasted tomatoes £19.95
- choice of salad £1.95
Pumpkin and sage ravioli, shaved mature Ribblesdale ewe cheese, bab y watercress, truffled virgin rape seed oil £7.25/£10.95
Garlic ciabatta £2.95
Buttered new potatoes £2.25

Duck Tikka Ashwari - Duck fillets marinated in a home made sauce with special herbs & spices, barbecued over flaming tandoori oven & cooked in an enriched Mossalla sauce. Served with garlic fried rice N/A
Salmon Ka Jhool - Scottish salmon fillets marinated with turmeric, lemon juice, ginger & mild spices. Pan fried & then simmered in a prawn & dill sauce. Served with lemon fried rice. N/A
Jhinga Changezi - Whole tandooris king prawns marinated with garlic, ginger, lemon juice & spices cooked in chef's special Mossalla sauce served with pilau rice. N/A
Satoki Shatkora - Chicken or lamb tikka cooked with a special Bangladeshi citrus fruit, a very traditional dish cooked in a fairly hot sauce, highly recommened. N/A
Murgh Muktaj - Chicken breast cooked in a special blend of aromatic spices complimented by fresh ginger & green herbs in a medium hot sauce. Served with pilau rice. N/A
King Prawn Sinka - Marinated King Prawns cooked with whole mushrooms, tomotoes, pepper and onions. N/A
Monk Fish Special - Cooked Sylheti style with fresh herbs, spices and lemon juice in a medium sauce. N/A
Shobzi Bahar - Selected vegtables in a whole host of spices with garlic & pepper garnished with fried whole mushroom & coriander. Served with mushroom fried rice. N/A

Southern Fried Potato Wedges
- Lightly spiced with a combination of herbs and spices
Sticky Toffee Muffin
- We're bringing you a new flavour in the form of one of our delicious muffins - sticky toffee to be exact!
Cream Finger Doughnut
- Centre of whipped cream.Topped with fruity strawberry jam, the Cream Doughnut is the perfect
Honey Roast Ham and Egg Salad Sub Roll
- Honey Roast Ham, crisp Iceberg Lettuce, fresh Tomato, hard-boiled Free Range egg, juicy Cucumber and Mayonnaise work together perfectly in this lunchtime treat. Served in our own pillow-soft, white bread, this lunchtime classic is as filling as it is delicious.
Pink Jammie
- Pretty in pink, this delicious ball doughnuts is filled with apple and raspberry jam and topped with pink decorative icing.
Tropical Fruit Pot
- tasty pot of pineapple, mango and melon.
Strawberry and Granola Yoghurt £2.15
- Greek style yoghurt is drizzled with strawberry compote, and topped with granola, seeds and almonds.
Chocolate Cake Bar
- A chocolate flavoured sponge cake covered with a coating made with Belgian milk chocolate and topped with a milk chocolate flaked bar.

Mediterranean Special Meatballs £14.95
- Mince beef with onion, fresh coriander & spices cooked in a traditional style served with rice.
Seafood Provençal £15.95
- Mussels, prawns, salmon & squid cooked in Provençal sauce served with rice.
Mediterranean Style Lamb Chops £16.50
- Pan fried lamb chop with olives and Rosemary jus served with chips.
Chicken au Poivre £14.95
- Chicken breast seasoned with black pepper & a creamy Worcester sauce served with rice.
Vegetarian Moussaka (V) £14.95
- Served with rice and salad.
Pasta Ratatouille (V) £12.95
- Firefly pasta cooked in a ratatouille sauce & cream.
Chicken Pernod £14.95
- Chicken breast in an onion, pepper & creamy garlic sauce, with a kick of pernod served with salad and rice.
Salmon £14.95
- Cooked in garlic butter, mushroom & white wine sauce served with rice.