Thai red curry with chicken, bamboo and water chestnuts served on our six wholegrains with a side of edamame, chilli berries and coconut chips. Contains Egg, Fish, Soya
High Protein Chilli £7.90
Spicy beef and kidney bean chilli served on our six wholegrains with a side of corn chips and guacamole. Contains celery and soya.
Korean Chicken £7.70
British chicken thigh, beansprouts, Gochujang Korean chilli paste, pak choi, grilled aubergine, roasted red peppers and water chestnuts with Pure pickle, served on our six wholegrains. Contains Soya, Sesame.
Sweet Potato Gobi £7.75
Spiced sweet potato, cauliflower and kale stew with Pure Slaw, served on our wholegrains. Contains Mustard
Pasta
Chicken & Mushroom £7.00
Fired chicken and petit pois in a creamy mushroom sauce on whole wheat tortiglioni pasta with Italian cheese.
Pure Bolognese £7.00
Beef and fava bean Bolognese and vine tomatoes on whole wheat tortiglioni pasta with Italian cheese.
Arrabbiata (Vegan) (VG) £6.55
THIS™ Isn’t Chicken, arrabbiata sauce and chilli berries on whole wheat tortiglioni pasta with vegan mozzarella.
Sweet Potato & Tenderstem (V) £7.00
Creamy wholegrain and Arborio risotto rice, roasted sweet potato and tenderstem broccoli. Contains Milk, Celery, Sulphites.
Soups
Thai Green Lentil (Vegan) £4.40
Thai-inspired soup with lentils, spinach, lemongrass and coconut. Contains Celery.
British Chicken Noodle £4.40
British chicken breast, carrots, celery and noodles in a Pure broth. Contains Wheat, Celery.
Vegan Corn Chowder £4.40
Sweetcorn, roasted red peppers, coconut milk and smoked paprika
Halloumi, hummus, sautéed mushrooms, sun-dried tomato & tomato relish in a toasted linseed and chia wrap. Contains wheat, milk, mustard, sesame, sulphites.
Chicken Picante £5.35
Fired chicken, Mexican beans, avocado, cheddar and Roquito peppers in a toasted wheat bran wrap. Contains Wheat, Milk.
Hey Pesto £5.45
THIS Isn’t Chicken, chargrilled vegetables, vegan pesto, vegan mozzarella, spinach, sundried tomatoes and basil in a toasted wheat bran wrap. Contains What, Oat, Soya, Mustard, Sulphites
Salads
Planted (Vegan) (VG) £7.10
Sweet potato falafel, chargrilled vegetables, sweetcorn, cucumber, super grains, spinach, flaked almonds with cranberries and Lemon & Chia dressing. Contains Almond, Soya, Sulphites
Chicken Caesar £6.60
Lemon & herb chicken, Parmesan cheese, free-range egg and sourdough croutons on crunchy cos with Caesar dressing. Contains Wheat, Rye, Oats, Milk, Egg, Mustard, Sulphites
Sorrento Chicken £7.55
Lemon and herb chicken, bocconcini, avocado, sun-dried tomato, super beans and chilli berries on mixed leaves and crunchy cos with lemon and chia seed dressing. Contains milk, soya, mustard, sulphites.
The Mexican £7.55
Fired chicken, Mexican beans, chilli berries, avocado, tomato and cucumber on mixed leaves with corn chips and Devil’s dressing. Contains no allergens.
Celebrity Skin £7.70
Hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves with pure vinaigrette. Contains cashew, mustard, fish, sulphites.
The Jerk £7.35
Fired chicken, avocado, sweetcorn, tomato, roquito peppers and spring onion on whole wheat fusilli and baby leaf spinach with Devil’s dressing. Contains Wheat.
Wraps
Hail Caesar £4.35
Lemon & herb chicken, Parmesan, sourdough croutons and mayonnaise with crunchy cos in a wheat bran wrap.
Ariba Fajita £4.40
Fired chicken, avocado, chipotle hummus, cheddar, roasted red pepper, chilli berries and tortilla chips with devil's dressing and mixed leaves in a wheat bran wrap. Contains wheat, milk, sesame.
Falafalo Soldier (Vegan) (VG) £4.40
Sweet potato falafel, hummus, pure slaw, grandma’s dressing and toasted flaked almonds in a wheat bran wrap. Contains wheat, almond, mustard, sesame, sulphites.
Korean BBQ (Vegan) (VG) £4.25
BBQ jackfruit, Pure slaw, black sushi rice, avocado, Pure pickle, spinach, peanut butter and Satay dressing in a wheat bran wrap. Contains Wheat, Peanut, Soya, Sesame
Clean Greens (Vegan) (VG) £4.25
Roasted sweet potato, avocado, chipotle hummus, tenderstem broccoli, super beans, cos lettuce, spinach and Grandma’s Dressing in a wheat bran wrap. Contains Wheat, Soya, Mustard, Sesame, Sulphites.
Smokin' Hot £4.35
Fired chicken, Pure slaw, chipotle hummus, mixed leaves and Devil’s Dressing in a wheat bran wrap. Contains Wheat, Sesame
THIS Isn't Chicken Purrito £4.60
THIS™ Isn’t Chicken, natural BBQ sauce, Mexican beans, black burrito rice, roasted sweet potato, tomato, spinach and Devil’s dressing in a wheat bran wrap. Contains Wheat, Soya, Mustard
Bagels
Loch Stock & Hot Smoked Salmon £3.65
Hot-smoked salmon, cream cheese and lemon juice in our freshly baked multiseed pure bagel. Contains wheat, barley, milk, fish.
Big Advogoat (V) £3.60
Avocado, goat's cheese, beetroot hummus, cucumber and spinach in our freshly baked multiseed pure bagel. Contains wheat, barley, milk.
New Yorker £3.30
Pastrami, cream cheese, pure pickle and american mustard in our freshly baked multiseed pure bagel. Contains wheat, barley, milk, mustard.
Protein Boxes
Halloumi Protein Box (V) £6.55
Halloumi, beetroot, super grains, turmeric cauliflower, chargrilled vegetables, pea shoots, dried cranberries and a pot of Apple & Beetroot dressing. Contains Milk, Soya, Mustard, Sulphites.
Salmon Protein Box £6.45
Hot-smoked salmon, chargrilled vegetables, petit pois, avocado, tomato, cucumber, baby leaf spinach and toasted flaked almonds on spinach fusilli with pesto crème dressing. Contains Wheat, Oats, Almond, Soya, Fish, Sulphites
Super Protein Box £6.60
Lemon chicken, free-range egg, hot smoked salmon, cucumber, spinach, super seeds and a pot of Pesto Crème dressing. Contains Milk, Egg, Soya, Fish, Sulphites
Deli Pots
A Bit Moorish (Vegan) £5.25
Sweet potato falafel, hummus, Pure slaw and fruit relish with toasted seeds and super grains. Contains soya, mustard, sesame, sulphites.
Chilaca Chicken £5.05
Fired chicken, petit pois, parmesan cheese, chilli berries and coriander with tomato pesto and whole wheat fusilli. Contains wheat, milk, egg.
Little Pots
Chip off the Guac (Vegan) £2.50
Contains tortilla corn chips and avocado puree.
24 Carrot (Vegan) (VG) £2.20
Crunchy carrot batons with hummus. Contains sesame.
Zorba the Beet (V) £3.30
Feta, beetroot, petit pois, pea shoots and fresh mint with pure vinaigrette. Contains milk, mustard, sulphites.
Simply Veg (Vegan) (VG) £3.30
Chargrilled vegetables, roasted sweet potato, super seeds, turmeric cauliflower and beetroot hummus. Contains Soya.
Snacks
Raw Almonds (Vegan) £2.20
The perfect energising snack. Contains almond.
Raw Cashew Nuts (Vegan) (VG) £2.20
High energy, slow release. Contains cashew.
Semi-Dried Mango (Vegan) (VG) £2.20
Aids healthy digestion. Contains sulphite.
Brown Bag Crisps - Lightly Salted (V) £1.30
Best British potatoes baked and seasoned by small family-run company in Surrey.
Brown Bag Crisps - Oak Smoked Chilli (V) £1.30
Best British potatoes baked and seasoned by small family-run company in Surrey.
Brown Bag Crisps - Sea Salt & Malt Vinegar (V) £1.30
Best British potatoes baked and seasoned by small family-run company in Surrey. Contains milk.
Brown Bag Crisps - Rosemary & Sea Salt (Vegan) (VG) £1.30
Best British potatoes baked and seasoned by small family-run company in Surrey.
Propercorn Sweet & Salty (Vegan) (VG) £1.40
Guilt-free and great tasting British popcorn. Contains no allergens.
Propercorn Lightly Sea Salted (Vegan) (VG) £1.40
Guilt-free and great tasting British popcorn. Contains no allergens.
Fruit - Banana £0.70
Smoked Corn & Smoked Almonds (Vegan) (VG) £2.20
Delicious smoky corn and almonds. Contains wheat, barley, almond.
Quinoa Chips - Tomato & Garlic (Vegan) £1.80
Quinoa crisps are a healthy alternative to potato crisps, with no artificial colours, preservatives or additives.
Quinoa Chips - Sour Cream & Chive (V) £1.80
Quinoa crisps are a healthy alternative to potato crisps, with no artificial colours, preservatives or additives.
Sweet Things
Brownie (V) £2.20
Indulgent brownie made with 70% Valrhona dark chocolate. Contains wheat, milk, egg, soya.
Cacao, Almond & Ginger Powerball (V) £2.20
Cacao, almond and ginger powerball with dates, oats and manuka honey. A source of protein. Contains milk, almond.
Pure Fruit Salad (Vegan) (VG) £3.95
Our seasonal mix of fruit includes strawberries, plums, blueberries and black grapes.
Super Rice Pudding (Vegan) (VG) £3.15
A vegan rice pudding made with arborio rice, quinoa, coconut milk, agave nectar, orange zest and coconut chips.
Mango & Macadamia Powerball (Vegan) (VG) £2.20
Mango and macadamia powerball made with dried mango, coconut, apricot, dates and macadamia nuts. A source of protein. Contains almond, macadamia, sulphites.
Outer Mango-Lia (Vegan) (VG) £3.70
Mango, pineapple, cantaloupe melon, apple and raspberries.
Pip & Pure (Vegan) (VG) £2.95
Apple chunks and pip & nut peanut butter topped with toasted coconut chips. Contains peanut.
White Chocolate & Raspberry Cookie (V) £1.80
Freshly baked white chocolate and raspberry cookie. Contains wheat, milk, egg, soya.
Double Chocolate Cookie (V) £1.80
Freshly baked chocolate cookie with milk and white chocolate pieces. Contains wheat, milk, egg, soya.
Banana & Bran Muffin (V) £2.85
Banana and bran muffin filled with oats and currants. Contains wheat, oats, milk, egg, soya.
Blueberry Muffin (V) £2.85
Our take on the classic breakfast muffin. Contains wheat, milk, egg.
Choc'avo Mousse (V) £3.15
A dairy free mousse made with dark chocolate, avocado, banana and blossom honey topped with cacao nibs. Contains egg, soya.
Chia Granola Square (V) £2.20
Rolled jumbo oats, omega seeds, walnuts, pistachios, dried cranberries and dates bound together with butter and honey and topped with chia seeds. Contains oats, milk, pistachio, walnut.
Birchers & Yoghurts
Banana & Honey Yoghurt (V) £2.75
Banana and manuka honey blend topped with probiotic Greek-style yoghurt and crunchy granola. Contains wheat, oats, milk, almond, pistachio, walnut.
Blueberry Bircher (V) £2.85
Swiss bircher made with probiotic Greek-style yoghurt with crushed blueberries. Contains milk.
Morning Glory (V) £2.70
Seasonal compote topped with probiotic Greek-style yoghurt and crunchy granola. Contains wheat, oats, milk, almond, pistachio, walnut.
Energy Crunch Bircher (Vegan) £2.85
Swiss bircher made with coconut yoghurt topped with almonds, pumpkin seeds, dates and toasted coconut. Contains almond, soya.
Green Fuel (Vegan) (VG) £2.85
Swiss bircher made with gluten free oats and coconut yoghurt, topped with green smoothie (apple juice, avocado, mango, banana, spinach and lemon juice). Contains Soya.
Juices - 250ml
Anti-Oxidiser (250ml) (Vegan) (VG) £3.05
Apple, orange, pomegranate juice and fresh mint.
Orange (250ml) (Vegan) (VG) £2.70
Contains 100% pure orange juice.
AGC (250ml) (Vegan) (VG) £3.30
Apple, ginger and carrot.
Juices - 500ml
Anti-Oxidiser (500ml) (Vegan) (VG) £5.50
Apple, orange, pomegranate juice and fresh mint.
Orange (500ml) (Vegan) (VG) £5.35
100% pure orange juice.
Smoothies - 250ml
Go Green (250ml) (Vegan) (VG) £3.30
Avocado, spinach, romaine lettuce, apple, orange and mint.
Get Vit (250ml) (Vegan) (VG) £3.20
Mango, coconut yoghurt, spinach, ginger and apple. Contains soya.
For 4 people (orders to be placed 1 hour before). Charcoal chicken, chicken shishlik, shawarma, lamb shishlik. Served with 8 side dishes of your choice and 1 large bottle of drinks.
A ring doughnut topped with milk chocolate flavour icing and finished with chocolate flavour spin
Three Cheese Pizza
Pizza has a combination of cheddar, mozzarella and gouda on a focaccia style base.
Mexican Chicken Baguette
Packed with delicious Mexican style chicken breast, mild cheddar cheese and a hint of chilli, this baguette is packed with crunchy sliced red onion, fiery green jalapeños, sweet chilli sauce, and fajita flavour mayonnaise. It’s the liveliest lunch this side of Guadalajara.
Mature Cheddar Cheese Ploughmans Oval Bite
Sliced Mature Cheddar Cheese with Sandwich Pickle, Fresh Salad Leaves, slices of Tomato, slices of Cucumber and sliced Red Onion on a white seeded roll.
Almond Croissant
We're spoiling you at breakfast time with this delicious addition to our range. You lucky thing! An all butter croissant with an almond paste filling, topped with delightful flaked almonds.
Yum Yum
Vegetarian Sandwich Platter
Vegetarian Sandwich Platter
Ham Roll
Our ham rolls are ideal for your little ones, or if you're looking for a little something on the go.
A bengali favourite - warm squidgy sweet patties with a dark caramelised outer served with vanilla ice cream
Kulfi £3.95
A traditional ice cream found on the streets of pakistan and india, made with creamy milk, saffron and cardamom. The best part is - it come on a stick! Pista (pistachio) or malai (milk).
Okra Fries (V) (Gf) £4.50
Whole okra coated with mix masala and then deep fried. Great crunchy snack.
Sierra Grander Cabernet Sauvignon (V) £16.95
From the central valley, chile, a full dark fruity red.
All butter shortbread biscuits with Belgian milk chocolate chunks are coated with Belgian milk and white chocolate.
Triple Chocolate Muffin
Packed with chunks of Belgian chocolate, this decadent chocolate muffin has a rich centre of smooth chocolate flavoured sauce.
Sugar Strand Doughnut
A ring doughnut, hand decorated with white fondant and coloured sugar strands.
Mexican Chicken Baguette
Packed with delicious Mexican style chicken breast, mild cheddar cheese and a hint of chilli, this baguette is packed with crunchy sliced red onion, fiery green jalapeños, sweet chilli sauce, and fajita flavour mayonnaise. It’s the liveliest lunch this side of Guadalajara.
Gingerbread Man
Tuna Crunch Baguette
Served in a classic white baguette, it’s crunchy on the outside and wonderfully soft in the middle. Filled with dolphin friendly tuna chunks and red pepper salsa in mayonnaise, sliced red onion and fresh salad leaves.
Pink Jammie
Pretty in pink, this delicious ball doughnuts is filled with apple and raspberry jam and topped with pink decorative icing.
Breakfast Box
Heinz Beans, cheese omelette, pork sausages and mini hash browns.
Oven-baked salmon fillet in a pistachio, breadcrumb, mint and lemon zest crust with tenderstem broccoli, pine kernels and cherry tomatoes in a garlic, mint and lemon sauce.
Antipasto all'Italiana (For 1) £9.55
Parma ham, focaccia, buffalo mozzarella, arancine con carne, panelle, artichokes, mortadella, finocchiona salame, caponata, olives, courgette flower fritters.
Vernaccia di S. Gimignano DOCG 13% £32.35
Undoubtedly Tuscany's best known white wine. Full, well-balanced and delightfully dry.
Spinaci (v) £3.50
Sautéed with garlic.
Mista di Stagione (V) (GF) (VG) (Side) £4.50
Tossed mixed leaf salad, cherry tomatoes, cucumber, olives, red onion, white wine vinegar dressing.
Tre Stagioni (VG) £13.45
Artichokes, green olives and chiodini, porcini, button and chestnut mushrooms sautéed in extra-virgin olive oil and shallots, vegan mozzarella, tomato
Sauvignon Trentino DOC 12% £30.45
Deliciously dry white with exotic fruity notes and a crisp finish from the Trento region.