Reflex in Newport (Gwent) Menu

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Reflex in Newport (Gwent) has no menu available, but can choose from many other options such as 7 Pigs in Blankets or Southern Fried Chicken Goujons from Greggs Plc. Little India offers many options including Satoki Shatkora - Chicken or lamb tikka cooked with a special Bangladeshi citrus fruit, a very traditional dish cooked in a fairly hot sauce, highly recommened. and Fish Tikka Jalfrezi - Cod fish cooked in onions, green chillies, green peppers, tomatoes, garlic, ginger & an array of spices.. Golden Garden includes a wide range like Ho Fan Noodles or Ramon Noodles. Sparkling Water (330ml) and Still Water (330ml) from . Rising Sun offers Caffe Nero Group and Sweet & Salty Popcorn V, Vg, Gf.

Nearby Sample Menus

Chicken Tikka Massalla £5.25
Tandoori Chicken (half) £4.60
King Prawn Biryani £6.80
Mushroom (V) £3.95
Balti Lamb Tikka Rogan Josh £5.45
Chicken or Lamb Tikka Sylhet - Chicken or lamb tikka, cooked with mixed fruits and specially selected spices £5.50
Lamb Tikka Passanda £5.55
King Prawn Butterfly £3.50

Tandoori Chicken Roll
- Flavourful, smokey and savoury with just the right amount of heat, and of course, succulent chicken breast roasted to perfection. Tandoori Chicken is the perfect lunchtime snack, for the taste of India, right from the comfort of your own desk.
Cinnamon Bun
- A soft, sweet cinnamon flavour bun filled with juicy Sultanas. Topped with cream cheese flavour icing and dusted with ground cinnamon, it tastes just as good as it looks!
Tuna Crunch Pasta
- Made up of cooked pasta, dressed with a delicious red pepper and mixed vegetable mayonnaise. Topped with tuna, pickled vegetables and chopped chives.
Omelette Breakfast Roll
- Enjoy tasty omelette in our pillowy soft breakfast roll, with HP or Ketchup (Heinz of course).
Cream Finger Doughnut
- Centre of whipped cream.Topped with fruity strawberry jam, the Cream Doughnut is the perfect
Original Porridge GF
- Packed with oaty goodness, this classic breakfast is a tasty way to fuel up on your way from A to B. Pick up a pot next time you’re passing by and enjoy a hot and wholesome start to the day. Made to order, our Porridge pot makes a pretty nifty hand warmer too! And it's Gluten Free.
Tomato Soup GF
Omelette Breakfast Baguette
- Enjoy it plain or with sauce of your choice. Voila!

Sweet Mince Pie
- Deliciously crumbly shortcrust pastry is filled with a sweet mincemeat, made with vine fruits, Bramley apple and candied orange and lemon peel
Sugar Strand Doughnut
- A ring doughnut, hand decorated with white fondant and coloured sugar strands.
Southern Fried Potato Wedges
- Lightly spiced with a combination of herbs and spices
Pain au Chocolat
- Kick start your day with a deliciously decadent chocolatey treat. Perfect with a cup of tea or coffee, a light and buttery Pain au Chocolat will have you up and running in no time!
Novelty Ring Bun
- A vanilla flavour fairy buns dipped in yellow fondant icing, edged with multi coloured sugar sprinkles and decorated with a novelty ring.
Tomato Soup GF
Bacon Breakfast Baguette
- Rashers of succulent bacon packed in a crusty baguette, which are baked fresh in our shops every day. Enjoy it plain or with sauce of your choice. Bon Appetite!
Honey Roast Ham and Egg Salad Sub Roll
- Honey Roast Ham, crisp Iceberg Lettuce, fresh Tomato, hard-boiled Free Range egg, juicy Cucumber and Mayonnaise work together perfectly in this lunchtime treat. Served in our own pillow-soft, white bread, this lunchtime classic is as filling as it is delicious.

Mango and Granola Yoghurt £2.15
- Fat free, Greek style yoghurt, drizzled with mango and passionfruit compote and granola, topped with sultanas, seeds and almonds.
Sticky Toffee Muffin
- We're bringing you a new flavour in the form of one of our delicious muffins - sticky toffee to be exact!
Mexican Chicken Baguette
- Packed with delicious Mexican style chicken breast, mild cheddar cheese and a hint of chilli, this baguette is packed with crunchy sliced red onion, fiery green jalapeños, sweet chilli sauce, and fajita flavour mayonnaise. It’s the liveliest lunch this side of Guadalajara.
Jam Doughnut
- A pillowy-soft doughnut, a delectable apple and raspberry jam filling, and a sprinkling of sugar for the tiniest crunch.
Baguette Platter
- Tuna Crunch, Chicken Club, Ham and Cheese and Cheese Salad.
Free Range Egg Mayonnaise Sandwich
- Egg mayonnaise and slices of free range egg with just a pinch of black pepper. Sandwiched in our own soft malted brown bread, it’s a delicious blast from the past.
Triple Chocolate Muffin
- Packed with chunks of Belgian chocolate, this decadent chocolate muffin has a rich centre of smooth chocolate flavoured sauce.
Peri Peri Chicken Baguette
- Cooked sliced peri peri style chicken, mild Cheddar cheese with chilli, chipotle chilli sauce, mixed peppers and peri peri style mayonnaise in a crusty white baguette.

Mariniere - Steamed in a white wine & garlic cream sauce £12.95
Roast butternut squash & goat’s cheese risotto with toasted pine nuts and roquette oil £10.75
Creamed Mash £1.95
Grilled Sea bass served with a roast vegetable cous cous salad and a tomato & chilli dressing £13.75
Sticky toffee pudding with a caramel sauce & crème fraiche £5.45
Red Thai -Steamed with a red thai sauce, lime leaves & sticky rice £12.95
Local cheese board served with chutney and fresh bread £6.50
Roast guinea fowl served with braised red cabbage, a cherry jus and parsnip crisps £13.95