Manos Fresh Food Bar in Oxford Menu

Houmous (vg) (gf) £4.30
- Chickpeas, tahini, garlic, lemon and olive oil.
Tzatziki (v) (gf) £4.50
- Greek yoghurt, cucumber, garlic, olive oil, mint.
Taramosalata £4.40
- Cod roe pate.
Fresh Falafels (4/Portion) (vg) (gf) £2.95
- Ground chickpea with herbs and spices
Belle Peppers (v) (gf) £4.50
- Stuffed with feta cheese and a hint of chilli.
Dolmathes (8/Portion) (vg) (gf) £4.30
- Vine leaves stuffed with rice and herbs.
Tabouli Salad (vg) £4.00
- Parsley, couscous, red peppers, pepper, olive oil and lemon juice.
Revithosalata (Chickpea Salad) (vg) (gf) £4.00
- Chickpeas, parsley, peppers, olive oil and lemon.
Xoriatiki - Greek Salad with Feta (v) (gf) £4.35
- Tomato, cucumber, onion, oregano, olives, olive oil and Greek feta
Xoriatiki - Greek Salad (vg) (gf) £4.35
- Tomato, cucumber, onion, oregano, olives and olive oil
Lemon & Dill Queen Green Pitted Olives £4.00
Fresh Herb Green & Black Queen Pitted Olives £4.00

Chicken Souvlaki £5.95
- 10" kobez filled with tzatziki, houmous, tabouli, Greek salad and grilled marinated chicken
Falafel Souvlaki £5.95
- 10" kobez filled with tzatziki, houmous, tabouli, Greek salad and fresh Falafel
Meatball Souvlaki £5.95
- 10" kobez filled with tzatziki, houmous, tabouli, Greek salad and baked lamb meatballs in a tomato and herb sauce
Greek Village Sausage Souvlaki - Red Pepper £5.95
- 10" kobez filled with tzatziki, houmous, tabouli, Greek salad and Greek village sausage in a red pepper/tomato/herb sauce
Chicken & Falafel Souvlaki £6.50
- 10" kobez filled with tzatziki, houmous, tabouli, Greek salad, grilled marinated chicken and fresh falafel
Butterbean (Plaki) Souvlaki £6.95
- 10" kobez filled with tzatziki, houmous, tabouli, Greek salad and baked Greek giant butterbeans in a sweet tomato sauce
Meat Special £7.50
- 10" kobez filled with tzatziki, houmous, tabouli, Greek salad, grilled chicken, lamb meatball and Greek pork sausages

Spanakopita (v) £6.95
- Spinach and feta filo pie served with Greek salad
Tiropita (v) £6.95
- Greek feta and Mizithra cheese filo pie served with Greek salad
Imam Bayeldi (v) £7.75
- Aubergine, tomato, onion and garlic slowly baked, served on a bed of rice and Greek salad
Gigantes Plaki (v) £7.75
- Greek giant butterbeans baked with carrots, celery, tomato and herbs, served with Greek salad
Keftedes Fournou £9.95
- Succulent lamb and herb meatballs, baked in a rich tomato and herb/spice sauce served on a bed of rice and Greek salad
Kimadopita £9.35
- Mince lamb sauce and Greek feta filo pie served with Greek salad
Moussaka £10.75
- Layers of aubergines, potato and mince lamb sauce topped with creamy Bechamel, served with Greek salad

Baklava (4 Square Bites/Portion) £3.95
- Layers of filo pastry with chopped nuts smothered in honey syrup and topped with pistachio nuts.
Greek Biscuit Assortment (8/Portion) £4.45
- Variety of chocolate, tahini, almond, marmalade butter biscuits.
Kourapiedes (4/Portion) £4.00
- Traditional Greek roast almond and buttery biscuits dusted with icing sugar

San Pellegrino Lemonata £1.95
San Pellegrino Orangiata £1.95
San Pellegrino Red Orange £1.95
Coke (Glass Bottle) £1.95
Diet Coke (Glass Bottle) £1.95
Sparkling Water (500ml) £1.40
Still Water (500ml) £1.40
Mythos Beer (330ml) £3.95
Fix Lager (330ml) £3.95
Kouros White Wine £13.95
- Rhoditis grape. A light, well balancedd refreshing wine. Grown on the shaded north facing foothills of Patra. (12.5%)
Kouros Red Wine £13.95
- Agiorgitiko grapes which grow in the mountainous vineyards near Nemea. A suitably fruity character influenced by soft tannins. (13.5%)

Nearby Sample Menus

Chello Joojeh Kebab £10.00
- Boneless. 1 skewer of chicken breast marinated in lemon juice & saffron served with rice
Sultani Kebab £7.00
- One skewer of each shish & kofte, barbecued on a chargrill.
Chello Kebab Chenjeh £11.50
- 1 skewer of marinated diced tender lamb served with grilled tomato & rice
Jacket Potato Cheese, Beans & Sweetcorn £5.50
Ghormeh Sabzi £9.50
- Finely chopped fresh herbs (coriander, parsley, spinach & fenugreek) cooked with lamb & red kidney beans with dried lime served with saffron rice
Persian Cuisine Special for 2 £27.00
- 2 skewers of minced lamb, one skewer of marinated boneless. Chicken, one skewer of marinated diced lamb, one skewer of vegetable, served with two portions of rice, grilled tomatoes & salad
Burger Sauce £0.75
Egg Burger £4.20

Bundle: Meal for Offices and Groups (10 Moroccan Wraps) £59.95
- 5-10 people.
Scrambled Eggs and Smoked Salmon £8.95
- Scrambled eggs, smoked salmon on toasted sourdough. (v).
Lentil Soup £4.95
- Lentils, Mediterranean vegetables and mixed herbs served with sourdough bread. Vegan.
San Pellegrino £2.45
Pain Aux Raisins £1.95
Moroccan Egg Wrap £7.95
- Scrambled eggs, onions, peppers and cheese in Moroccan egg wrap. (v).
Fresh Lemon, Ginger and Honey Infusion Tea £2.75
Eggs Royale £9.95
- Smoked salmon, poached eggs, hollandaise on toasted sourdough. (v).

Pulled Mushroom Burger (VG) £8.50
- Pulled oyster mushroom soaked in BBQ sauce, slaw, vegan mayo.
BBQ WIngs £5.50
Sol 4.5% 330ml £3.85
Halloumi Burger (V) £8.50
- Deep fried halloumi, gem lettuce, red onion, tomato, chipotle mayo.
Four Pieces £9.00
Buffalo Fries £4.75
- Fries topped with buffalo sauce and crumbled blue cheese.
7up 330ml £1.80
Cheezy Fries £3.50

Kafta Kash Kash - Ground meat with onions, herbs and spices in tomato sauce £8.50
Lebanese bread £0.30
Sujuq - Armenian sausages, mildly hot and spicy £4.00
Tomato Soup - Tomatoes, onion, garlic £3.50
Loubieh Bzeit - French beans cooked in olive oil, tomatoes, onion, garlic £3.50
Ardi-Shoki - Artichokes with selected vegetables cooked in our special sauce £7.80
Bulgar (cracked wheat) £2.50
Sanbousek Bil-Lahme - Pastry filled with diced lamb, onion, pine nuts £3.50

Mushroom & goat's cheese risotto - With baby spinach and a mix of portobello and button mushrooms N/A
Virgin Mojio - Fresh mint, lime and sugar with Angostura aromatic bitters and Fever-Tree ginger ale N/A
Halloumi, Houmous & Red Pepper Wrap - Served with fries or salad £7.00
Garlic Mushrooms with Toasted Bread - Portobello and button mushrooms with garlic and parsley £5.00
Handmade Classic Burger - add BBQ pulled pork and pineapple salsa £2.00
Salt & Black Pepper Crispy Calamari - With sweet chilli dip £5.50
Duo Of Mousses - Choose two from the mini pot au chocolat, lemon posset or tiramisu, served with vanilla biscuits N/A
Apple N/A

Club Sandwich £7.95
- With chicken mayo, swiss cheese, crispy bacon and fresh guacamole.
Chocolate Brownie (GF) £3.00
Veggie £10.00
- Goats cheese, mixed peppers, red onion, mushrooms, black olives & pesto.
Coke (Bottle) (330ml) £2.20
Sprite (Bottle) (330ml) £2.20
San Pellegrino (Can) (330ml) £1.50
- Choice of orange, lemonata.
Tuna Mayonnaise (GF) £7.95
- With spring onions & freshly ground pepper.
Greek Home-Baked Spanakopita (V) £7.95
- Succulent spinach & Greek feta pie served with salad & houmous.