Contented Sole in Narberth Menu

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Contented Sole in Narberth has no menu available, but can choose from many other options such as Posh Extra Bits-Chicken Masala, salami, pepperoni, anchovy, goats cheese, Bolognese sauce, Italian sausage, roasted chicken, Prawns and Scallops or Extra Bits-mushroom, pineapple, chillies, garlic, spinach, oven roasted Red Pepper, garlic, jalapeno, rocket, ham, olives from Alma Inn. Greggs Plc offers many options including 7 Pigs in Blankets and Southern Fried Chicken Goujons. Little India includes a wide range like Satoki Shatkora - Chicken or lamb tikka cooked with a special Bangladeshi citrus fruit, a very traditional dish cooked in a fairly hot sauce, highly recommened. or Fish Tikka Jalfrezi - Cod fish cooked in onions, green chillies, green peppers, tomatoes, garlic, ginger & an array of spices.. Mini Eccles cakes with Lancashire bomb cheese and Flapjack from . Angel Inn offers The Crown Inn and Crown Inn Cheeseboard, Copy’s Cloud, Binham Blue, Lincolnshire Poacher, homemade chutney, apple, grapes, biscuits.

Nearby Sample Menus

Poached Pear, mulled wine syrup, clementine ice cream £5.95
Steamed Brancaster Mussels, Marinere or Thai Green sauce £6.95/£10.95
Braised Chicory, goat’s cheese, quince, candied pecans & pickle baby beetroot £9.95
Bangers ‘n’ Mash, peas & gravy £4.95
Coffee, Tea, Hot Chocolate or Herbal Infusions N/A
Madras Curry (mild, medium or hot), basmati rice, garlic naan, lime pickle N/A
Scorched King Scallops, pork belly, parma ham wafer, toffee sweetcorn purée £8.50
Skinny chips £2.95

Pumpkin and sage ravioli, shaved mature Ribblesdale ewe cheese, bab y watercress, truffled virgin rape seed oil £7.25/£10.95
Garlic ciabatta £2.95
Charcuterie board, cured meats and salamis, gherkins, goats cheese, olives, rocket and parmesan salad £7.25
Prawn and crayfish cocktail, gem lettuce, New York cocktail sauce, tomato and lemon bread £7.25
Classic bread and butter pudding, whisky soaked sultanas, marmalade ice cream (Recommended with a glass of Late Harvest Chardonnay £3.60) £6.25
Angel fish pie, buttered Savoy cabbage £12.95
Crispy confit Goosnargh duck leg, classic cassoulet made to Den is’ original recipe £13.95
Potato wedges, spiced tomato relish £3.95

Monk Fish Special - Cooked Sylheti style with fresh herbs, spices and lemon juice in a medium sauce. N/A
Satoki Shatkora - Chicken or lamb tikka cooked with a special Bangladeshi citrus fruit, a very traditional dish cooked in a fairly hot sauce, highly recommened. N/A
Shobzi Bahar - Selected vegtables in a whole host of spices with garlic & pepper garnished with fried whole mushroom & coriander. Served with mushroom fried rice. N/A
Lamb Pista - Lamb fillets marinated in red wine & pistachio cream, cooked in a chef's special mild sauce. Served with coconut rice. N/A
Salmon Ka Jhool - Scottish salmon fillets marinated with turmeric, lemon juice, ginger & mild spices. Pan fried & then simmered in a prawn & dill sauce. Served with lemon fried rice. N/A
King Prawn Sinka - Marinated King Prawns cooked with whole mushrooms, tomotoes, pepper and onions. N/A
Murgh Amber Khana - Barbecued chicken fillets in a creamy mango & honey sauce (mild). Served with badami rice. N/A
Murgh Muktaj - Chicken breast cooked in a special blend of aromatic spices complimented by fresh ginger & green herbs in a medium hot sauce. Served with pilau rice. N/A

Cookies
- Our cookies are soft and crumbly and are made with with milk, white and dark chocolate chunks, something for all chocolate lovers.
Spikey Mikey
- Caramel flavour star shaped biscuit with a coating made with Belgian milk chocolate and topped with sugar sprinkles.
Strawberry and Granola Yoghurt £2.15
- Greek style yoghurt is drizzled with strawberry compote, and topped with granola, seeds and almonds.
Mexican Chicken Oval Bite
- Arribaaa! Let’s hear it for the Mexican Chicken Oval Bite. Packed with slices of Mexican style chicken breast and chipotle chilli sauce, on a bed of fresh salad leaves and chipotle chilli flavoured mayonnaise.
Festive Bake
- pieces of chicken breast, sage & onion stuffing and sweetcure bacon in a creamy sage and cranberry sauce. All encased in golden puff pastry with a crunchy crumb topping.
Chicken and Bacon Sandwich
- Our Chicken and Bacon Sandwich is made up of seasoned sliced roast chicken breast in mayonnaise with strips of cooked smoke flavour sweet cure bacon on malted brown bread.
Vegan Sausage Roll
- Our new vegan friendly sausage roll has been designed to mirror some of the sausage roll’s classic features including 96 layers of light and crisp puff pastry but instead we wrap it around our own bespoke Quorn filling.
Golden Syrup Porridge GF
- Golden Syrup Porridge

Moroccan Lamb Tagine £15.50
- An aromatic North African-style casserole of slow cooked lamb richly flavoured with fried fruits warmly spiced with ginger & cinnamon served with rice.
Calamari £13.95
- Deep fried squid served with salad.
Lamb Algiers £15.50
- Traditional Algerian dish with tender lamb, spinach, sultanas & chickpeas served with rice.
Mediterranean Style Lamb Chops £16.50
- Pan fried lamb chop with olives and Rosemary jus served with chips.
Vegetarian Algiers (V) £12.95
- Traditional Algerian dish with chickpeas, spinach & sweet potato served with rice.
Chicken Brochette £14.50
- Tender chicken cubes marinated in North African seasoning & char-grilled with onion & peppers served with chips and salad.
Chicken Pernod £14.95
- Chicken breast in an onion, pepper & creamy garlic sauce, with a kick of pernod served with salad and rice.
Spaghetti Dill £14.95
- Prawns, salmon, mushrooms in a garlic butter & creamy white wine dill sauce.