seven spices in Wales Menu

Paprika Chicken Thighs - in a paprika and white wine sauce £4.45
Garlic, Thyme and Chilli Halloumi (V) - halloumi marinated in garlic, thyme and chilli £3.95
Fries £2.50
Rich Dark Chocolate Fudge Cake - with ice cream £4.95
Sticky Szechuan Spiced Pork Belly - served with sticky sesame seed rice and soy and ginger pak choi £12.45
Vegetarian Lasagne (V) - Mediterranean roast vegetables in a rich tomato sauce, served with garlic bread and rocket £8.95
Pollo - chicken, spinach, red onion jam, chilli flakes and paprika £9.95
Homemade Low Fat Mayo Free Coleslaw £1.50

Gingerbread Man
Mexican Bean and Sweet Potato Wrap
- Mixed beans in spicy tomato & jalapeño sauce, sweet potato falafel , mixed peppers, chipotle chilli sauce and fresh salad leaves, all packed in to a soft tortilla wrap.
Mexican Chicken Baguette
- Packed with delicious Mexican style chicken breast, mild cheddar cheese and a hint of chilli, this baguette is packed with crunchy sliced red onion, fiery green jalapeños, sweet chilli sauce, and fajita flavour mayonnaise. It’s the liveliest lunch this side of Guadalajara.
Cheese and Onion Salad Roll
- Grated cheese and fat free soft cheese, packed together with sliced onions and julienne carrots in mayonnaise and salad cream. We've even put some mature cheddar cheese slices in there for good measure.
Tomato Soup GF
Christmas Lunch Sandwich
- Succulent slices of turkey breast, sweetcure bacon, pork, onion and sage stuffing and cranberry & port sauce is layered with mixed salad leaves and mayonnaise in our malted brown bread.
HOT TO GO Creamy Porridge
- Creamy porridge made with jumbo oats, double cream and cinnamon
Glazed Ring Doughnut
- A ring doughnut topped with fondant icing

Roast topside of Welsh Beef, yorkshire pudding, roast potatoes & pan gravy N/A
Creamy garlic mushrooms served with fresh bread (v) N/A
Three Course £ 15.95 / £ 13.95
Wild boar terrine served with fresh bread and chutney N/A
Strawberry cheesecake with vanilla ice cream N/A
All above served with fresh seasonal vegetables -
- Adults / Children’s
Warm chocolate fudge cake with chocolate ice cream N/A

Ham, Cheese & Mustard Toastie N/A
Ham & Egg Breakfast Roll N/A
Hoisin Duck No Bread N/A
Free-Range Egg Mayo & Bacon Breakfast Baguette N/A
Veggie Sushi N/A
Cracking Egg Salad N/A
Brie, Tomato & Basil Baguette N/A
Naked Nuts N/A

Prima Pizza Bundle For One £16.50
- Includes One Pizza and One Side.
Coca Cola- 330ml Glass Bottle £2.85
Pasta Fresca Asparagus & Pancetta Carbonara £13.50
- Crispy pancetta and asparagus in a velvety sauce made with mascarpone, pecorino and riserva cheese.
Fresca Pasta Bundle For Two £35.75
- Includes Two Pastas and Two Sides.
Garlic Bread (V) £4.95
Burrata Caprese (V) £6.25
- Creamier and more indulgent than mozzarella, burrata is served with plum tomatoes, rocket and basil.
Pasta Fresca Purple Basil Pesto Genovese (V) £12.75
- Green pesto and cream sauce, with fine green beans and pine nuts. Topped with purple basil pesto- winner of a Great Taste 2018 award.
Pasta Fresca Light Purple Basil Pesto Genovese (V) £11.50
- Fresh egg frilly tagliatelle in a green pesto and cream sauce, with fine green beans. Topped with purple basil pesto- winner of Great Taste 2018 award, served smaller with a rainbow salad.

Glazed Ring Doughnut
- A ring doughnut topped with fondant icing
Golden Syrup Porridge GF
- Golden Syrup Porridge
Mango and Granola Yoghurt £2.15
- Fat free, Greek style yoghurt, drizzled with mango and passionfruit compote and granola, topped with sultanas, seeds and almonds.
Omelette Breakfast Roll
- Enjoy tasty omelette in our pillowy soft breakfast roll, with HP or Ketchup (Heinz of course).
Sausage, Bean and Cheese Melt
- Bursting with baked beans, sausage meatballs and melted cheese, this tasty pasty makes a delicious snack
Christmas Lunch Sandwich
- Succulent slices of turkey breast, sweetcure bacon, pork, onion and sage stuffing and cranberry & port sauce is layered with mixed salad leaves and mayonnaise in our malted brown bread.
Steak and Cheese Roll
- A puff pastry roll filled with shredded beef and Blue Stilton® crumb in a rich gravy.
Chipotle Chilli Steak Baguette
- Sliced roast beef, mature cheddar cheese, jalapenos, chipotle chilli sauce and chipotle chilli flavoured mayonnaise in a crusty white baguette.

Aloo Chana £13.50
- An earthy gram, whole lentils and potato patty made with spice blends from western india. topped with our 'smokey chuncky' sauce.
BBQ £0.95
Mayonnaise £0.30
Diet Coke (300ml) £1.95
Sprite (330ml) £1.95
Chicken Awadhi (Mild) £13.50
- Inspired by the historic region of northern india and mughal cuisine, the patty is a blend of chicken, bay leaves,cloves and garlic.Topped with our 'smoky chunky' sauce.
Hot Shock Fries (Medium) £2.50
- Ghost chilli sprinkles.
Kashmiri (Hot) £1.50

Dura Damm 33cl 5.4% £3.45
- Gluten free malt beer.
Board 2 (4 Meats) £15.00
- Jamon serrano, iberico chorizo, sobrasada iberica, lomo.
1+1=3 Brut Rosado - Trepal, Garnacha, Pinot Nior £18.95
- Clean, fresh and fruity.
Chorizo, Pimiento y Huevo (Meat) £3.50
- Chorizo, padron peppers and fried quails egg.
Hamper 2 - 6 Cheeses £35.00
Solar De Estraunza - Rioja £13.95
- Light, fresh and fruity.
Bacalao Ahumado, Olivada y Tomate Rallado (Fish) £3.50
- Smoked carpaccio of cod, grated tomato & black olive paste.
Board 3 (Mixed) £15.00
- Jamon serrano, iberico chorizo, manchego, tres leches.

Mature Cheddar Cheese and Chutney Toastie
- The cheese is accompanied in the bread with caramelised onion and ale chutney and topped with Bechamel sauce and grated cheddar and edam cheese.
Classic Sandwich Platter
- comes with: Chicken Salad, Tuna Mayonnaise & Cucumber, Egg Mayonnaise, Cheese and Onion and Ham Salad.
Tuna and Cucumber Sandwich
- Our Tuna and Cucumber Sandwich skips the frills and gets straight on with the flavour.
Spikey Mikey
- Caramel flavour star shaped biscuit with a coating made with Belgian milk chocolate and topped with sugar sprinkles.
Mature Cheddar Cheese Salad Baguette
- Sliced mature Cheddar cheese, sliced tomato, sliced cucumber and mixed salad leaves in a white baguette.
Chipotle Chilli Steak Baguette
- Sliced roast beef, mature cheddar cheese, jalapenos, chipotle chilli sauce and chipotle chilli flavoured mayonnaise in a crusty white baguette.
Milk Chocolate Ring Doughnut
- A ring doughnut topped with milk chocolate flavour icing and finished with chocolate flavour spin
Mexican Chicken Baguette
- Packed with delicious Mexican style chicken breast, mild cheddar cheese and a hint of chilli, this baguette is packed with crunchy sliced red onion, fiery green jalapeños, sweet chilli sauce, and fajita flavour mayonnaise. It’s the liveliest lunch this side of Guadalajara.

Peri Peri Chicken Baguette
- Cooked sliced peri peri style chicken, mild Cheddar cheese with chilli, chipotle chilli sauce, mixed peppers and peri peri style mayonnaise in a crusty white baguette.
Tuna and Cucumber Sandwich
- Our Tuna and Cucumber Sandwich skips the frills and gets straight on with the flavour.
Southern Fried Chicken Goujons
- Tender chicken breast goujons coated in lightly spiced southern fried style breadcrumbs.
Raspberry and Almond Bakes
- raspberry and almond bakes are made up of a shortbread base and sponge sandwiched with a raspberry flavoured filling, topped with almond flakes.
Roast Chicken Mayonnaise Baguette
- We like to keep things simple. Just like our Roast Chicken Mayo Baguette. Handmade with chunks of Roast Chicken Breast, Mayonnaise and Fresh Salad Leaves, we let these tasty ingredients speak for themselves.
Sugar Strand Doughnut
- A ring doughnut, hand decorated with white fondant and coloured sugar strands.
Jam Doughnut
- A pillowy-soft doughnut, a delectable apple and raspberry jam filling, and a sprinkling of sugar for the tiniest crunch.
Festive Bake
- pieces of chicken breast, sage & onion stuffing and sweetcure bacon in a creamy sage and cranberry sauce. All encased in golden puff pastry with a crunchy crumb topping.

Triple Chocolate Muffin
- Packed with chunks of Belgian chocolate, this decadent chocolate muffin has a rich centre of smooth chocolate flavoured sauce.
Cheese and Onion Salad Roll
- Grated cheese and fat free soft cheese, packed together with sliced onions and julienne carrots in mayonnaise and salad cream. We've even put some mature cheddar cheese slices in there for good measure.
Omelette Breakfast Baguette
- Enjoy it plain or with sauce of your choice. Voila!
Milk Chocolate Ring Doughnut
- A ring doughnut topped with milk chocolate flavour icing and finished with chocolate flavour spin
Jam Doughnut
- A pillowy-soft doughnut, a delectable apple and raspberry jam filling, and a sprinkling of sugar for the tiniest crunch.
Sausage Breakfast Roll
- A bit like our tasty Sausage Breakfast Roll, for instance. Made with freshly cooked sausages in a pillow-soft, white breakfast roll, all it needs is a little dash of HP or Ketchup (Heinz of course). Job done.
Christmas Tree Biscuit
- Ginger biscuit covered with chocolate coating and decorated with sugar sprinkles and a sugar paste star
Beef and Vegetable Pasty
- Delicious West Country classic is packed with chunks of prime steak and mince beef, with potato and onion. Plus, to give it our own touch we add carrots and peas.

Sol £4.00
Roma £10.95
- Fresh ham, mozzarella cheese and pineapple.
Salmon Fresco con Espárragos £15.95
- Fresh salmon with asparagus spears, potatoes, seasonal leaves and choron sauce.
House White - Chardonnay £17.95
Schweppes Tonic £2.80
Waffles with Maple Syrup and Belgian Chocolate £4.95
San Miguel £4.00
Citrus Cheesecake £4.95
- Served with a zingy lemon sauce.

Onion Rings £1.80
Shellfish Platter £17.90
- Platter of langoustines, king size prawns, garlic shell on prawns and mussels, and ouzo brandy sauce
Gemistes Piperies (Red Peppers) £4.20
- Stuffed red peppers with feta cheese and kefalotyri
Greek Salad £4.50
- Feta cheese based salad with olive oil dressing
Dolmades £3.90
- Rice and herb stuffed vine leaves
Greek Tomato Salad £2.75
- Tomatoes, red onions, fresh basil, oregano and olive oil vinaigrette
Garides Saganaki £16.90
- King size prawns, cooked in a piquantico hot tomato sauce with brandy, white wine and feta cheese. Finger licking!
Pitta Bread £1.00

Roast Chicken Mayonnaise Baguette
- We like to keep things simple. Just like our Roast Chicken Mayo Baguette. Handmade with chunks of Roast Chicken Breast, Mayonnaise and Fresh Salad Leaves, we let these tasty ingredients speak for themselves.
Feta & Tomato Pasta
- Pasta in tomato & basil dressing, with Feta, grilled peppers, roasted red onion and spinach.
Triple Chocolate Muffin
- Packed with chunks of Belgian chocolate, this decadent chocolate muffin has a rich centre of smooth chocolate flavoured sauce.
Tropical Fruit Pot
- tasty pot of pineapple, mango and melon.
Vegan Sausage Roll
- Our new vegan friendly sausage roll has been designed to mirror some of the sausage roll’s classic features including 96 layers of light and crisp puff pastry but instead we wrap it around our own bespoke Quorn filling.
Triple Chocolate Doughnut
- Packed full of delicious chocolatey flavours such as our belgian white chocolate curls, and Greggs'
Mixed Grapes £2.15
- We fill our fruit pot with bunches of juicy seedless red and green grapes. You can now get this as part of our Breakfast deal from with a hot drink, 250ml Orange Juice or 500ml Water.
Almond Croissant
- We're spoiling you at breakfast time with this delicious addition to our range. You lucky thing! An all butter croissant with an almond paste filling, topped with delightful flaked almonds.

Basket of bread £1.75
Wild mushroom tagliatelle, rainbow chard, tomatoes, crème fraiche, fennel and cheese salad £6.95/£12.95
Melting Barber’s mature cheddar and heirloom tomato, beetroot chut ney, watercress salad £7.50
Mixed leaf salad £3.95
Rocket and parmesan salad £4.50
Charcuterie board, cured meats and salamis, gherkins, goats cheese, olives, rocket and parmesan salad £7.25
Beetroot and roasted squash risotto, rocket leaves, parmesan , toasted pine nuts £6.50/£11.95
Garlic ciabatta £2.95

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seven spices

Wales > seven spices

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Corporate House Carmarthen Road, Kilgetty SA68 0UG, Wales

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