Tragus Holdings in Bristol Menu

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Pasta Bundle for 1 £12.95
- Choose one pasta, 1 drink and 1 side. See main menu items for full dish descriptions.
Pizza Bundle for 1 £12.95
- Choose one pizza, 1 drink and 1 side. See main menu items for full dish descriptions.
Pizza & Ice Cream Deal £12.95
- Select one of our most popular pizzas and your favourite flavour of Ben & Jerry's (500ml)
Pizza, Ice Cream & Side £15.00
- Choose between our most popular pizzas, your favourite flavour of Ben and Jerry's and a side of your choice
Pasta & Ice Cream Deal £12.95
- Choose between our most popular pastas and add your favourite Ben & Jerry's Flavour
Pasta, Ice Cream and a Side £15.00
- Choose your pasta dish, your favourite flavour of Ben and Jerry's and a Side

Chicken Wings Italiano - BBQ (gf) £6.99
- Roasted chicken wings with BBQ sauce.
Dough Bites £5.49
- Mini Ciabatta bites, perfect for dipping with Garlic & Rosemary dip
Calamari £7.29
- Tender salt & pepper squid in a light batter with lemon & garlic mayonnaise.
Mozzarella Carozza £6.19
- Lightly crumbed mozzarella parcels served with red & yellow tomotoes and smoked chilli dip

Margherita (v) £9.29
- Tomato, mozzarella and basil.
Queen Margarita (v) £11.49
- Tomato and mozzarella base, oven-baked then topped with torn bufala mozzarella, toasted pine nuts, rocket and green pesto.
Campagna (v) £10.59
- Goat's cheese, peppers, onion, mozzarella and pine nuts, finished with rocket and balsamic glaze.
Katsu £12.99
- Lightly breaded chicken pieces, green chilli, spinach, spring onions, red onions and mozzarella on a katsu curry and tomato base topped with sweet & sour sauce
Pepperoni Piccante £10.99
- Italian pepperoni, fresh green chilli and mozzarella on tomato base.
Pollo Vesuvio £11.59
- Spicy pulled chicken, roast peppers, onion, fresh green chilli and mozzarella on a fiery tomato sauce base.
Carne Mista £12.19
- Italian pepperoni, spicy 'nduja and Luganica sausage, salami, chicken and mozzarella on a tomato base.
Cotto £9.99
- Smoked ham, garlic mushroom and mozzarella on a tomato base.
Gamberoni £13.49
- Butterflied king prawns, red and yellow baby vine tomatoes and fresh green chilli on a fiery tomato base with mascarpone, mozzarella and a chargrilled half lemon.
CYO £11.79
- Margherita with your choice of two toppings: Roast pepper, red onion, green chilli, olives, rocket, spinach, spring onion, garlic mushrooms, pepperoni, salami, cotto ham, pancetta, chicken, parma ham, luganica sausage, spicy ‘nduja sausage, buffalo mozzarella, goat’s cheese (Additional toppings £1.40 each)

Pomodoro (v) £8.99
- Spaghetti in a traditional rich tomato sauce.
Bolognese £11.29
- Spaghetti served with our own slow-cooked beef ragu.
Gamberoni Arrabiata £13.79
- Spaghetti with king prawns and fresh green chilli, in a spicy garlic and tomato sauce.
Calabrese £13.29
- Rigatoni pasta in a spicy tomato sauce with Italian pepperoni, 'nduja and Luganica sausage, chicken, red onion, green chilli and mascarpone.
Funghi Crema (v) £12.49
- Rigatoni pasta with garlic and thyme baked mushrooms and wilted baby spinach leaves, in a porcini and mascarpone sauce.
Polpette Americano £11.99
- Spaghetti with pork and beef meatballs and roasted red onions in a spicy garlic and tomato sauce.
Carbonara £11.79
- Fresh egg tagliatelle in a traditional creamy carbonara sauce with crispy pancetta and leeks.
Traditional Lasagne £11.99
- Slow-cooked beef ragu, layered with fresh egg pasta and creamy bechamel sauce topped with melting mozzarella.
Pollo Ala Crema £12.29
- Rigatoni pasta baked in a creamy sauce with roast chicken, pancetta, red onions and peppers.

Risotto Pollo Funghi (gf) £12.99
- Roast chicken and mushroom risotto with Pachino tomatoes and baby spinach leaves.

Cannellini Burger (v) £10.29
- Cannellini beans, garlic & vegetable burger with salsa verde, sliced tomato, red onion & lettuce. Served with Mixed Salad. Toppings available @£1.49 each: Crispy pancetta, mozzarella, garlic mushroom, avocado, goats cheese, fresh green chilli.
Black Angus Burger £12.49
- 6oz beef burger with iceberg lettuce, sliced tomato, red onions and mayonnaise. Served with Fries. Toppings available @£1.49 each: Crispy pancetta, mozzarella, garlic mushroom, avocado, goats cheese, fresh green chilli.
Pollo Burger £12.99
- Fried chicken breast in golden breadcrumbs with sliced tomato, red onion, rocket and Granello cheese. Served with Fries & mayonnaise. Toppings available @£1.49 each: Crispy pancetta, mozzarella, garlic mushroom, avocado, goats cheese, fresh green chilli.

Gamberoni Spirali (gf) £13.79
- Spiralized carrot, golden beetroot and courgette with king prawns and green chilli in a spicy garlic and tomato sauce.
Lenticchie Spiral (gf) £11.29
- Spiralized carrot, golden beetroot and courgette with a rich lentil ragu.
Bolognese Spiral (gf) £11.29
- Spiralized carrot, golden beetroot and courgette with our slow-cooked beef ragu.
Insalata Autunno £9.79
- Roasted butternut squash, red onions and red peppers, sundried tomatoes, mixed leaves, frisee, rocket & spinach with balsamic & oil dressing topped with pine nuts. Add Chicken £2.50, Salmon £4 or Goats cheese £2.50
Insalata Parma Bufala (gf) £13.29
- Torn Bufala mozzarella with Parma ham, avocado, cannellini beans, cherry tomatoes, spring onions, cucumber and mixed leaves in a lemon dressing.
Insalata Caesar £9.79
- Gem & frisee lettuce, Granello cheese, Caesar dressing & croutons. Add Chicken & Pancetta £2.50

Chips £3.99
Mixed Salad (gf) (v) £3.99
Onion Rings £3.99
Sweet Potato Fries £4.00
Piri Piri Dip £0.79
BBQ Dip £0.79
Garlic and Herb Dip £0.79

Vegan Pomodoro (VG) £8.99
- Spaghetti in a traditional rich tomato sauce.
Vegan Bolognese (VG) £11.29
- Spaghetti served with our own slow-cooked ragu.
Vegan Polpette Americano (VG) £11.99
- Spaghetti with vegan meatballs and roasted red onions in a spicy garlic and tomato sauce.
Vegan Lenticchie Spiral (VG) £11.29
- Spiralized carrot, golden beetroot and courgette with a rich lentil ragu.
Vegan CYO Pizza (VG) £11.79
- Inc 2 Toppings. Margherita with vegan cheese and your choice of two toppings: Roast pepper, red onion, green chilli, olives, rocket, spinach, spring onion, garlic mushrooms (Additional toppings £1.40 each)

Ben & Jerry's Phish Food £6.00
- 500ml
Chocolate Brownie £6.29
- Chocolate brownie with white chocolate chunks.
Ben & Jerry’s Chocolate Fudge Brownie £6.00
- 500ml
Ben & Jerry's Cookie Dough £6.00
- 500ml

£2.99

£2.89
San Pellegrino Lemon £2.99
San Pellegrino Orange £2.99
San Pellegrino Pomegranate and Orange £2.99

Budweiser £4.69
Corona £4.89
Stella Artois £4.79
Mela Rossa £4.99

Pinot Grigio, Italy £20.99
Vino Bianco Di Casa, Italy £16.99
Gavi, Italy £25.99

Montepulciano, Italy £20.99
Vino Rosso Della Casa, Italy £15.99
Merlot Del Veneto, Italy £23.99

Vino Rossato Di Casa £19.99
Pinot Grigio Blush, Italy £24.99

Prosecco, Italy £25.99

Nearby Sample Menus

Full English meat breakfast – bacon, eggs, sausages, tomatoes, mushrooms, toast, beans etc N/A
Authentic Thai Green Chicken Curry - Exactly as it is made at home, from Chiang Mai to Bangkok. N/A
Punjabi Style Saag Paneer - Homemade Indian cheese cooked with fenugreek, spinach & mustard leaves in a traditional ginger turka (tempering sauce). As delicious as you would find in rural Punjab. N/A
Indian Vegan Lentil Curry - This has a South Indian and Gujarati touch. Mung & masur or other lentils cooked with curry leaves, star anise & tamarind. N/A
Warm strawberry sponge with strawberry sauce N/A
Indian mango kulfi creamy ice cream N/A
Apple crumble with Norwegian vanilla sauce N/A
Indian Vegan Chickpea Curry - Traditionally cooked with garlic, fenugreek, new potatoes and healthy vegetables. Just like on the streets of New Delhi. N/A

Rubicon Mango £1.50
Princess Gate Water £1.50
Whole-Wheat Noodles £4.95
- With fresh vegetables & egg.
Diet Coke £1.95
Egg Noodles £4.95
- With fresh vegetables & egg.
Jasmine Rice £4.95
- With fresh vegetables & egg.
The Veggie Dish £4.95
- Broccoli, mushrooms, carrots, Chinese cabbage, spring onion and white cabbage.
Rice Noodles £4.95
- With fresh vegetables & egg.

Strawberries & Chocolate Waffle £7.30
Monster Beef Wrap £13.40
- Quadruple beef patty topped with cheese with lettuce, tomato, onion, gherkin ketchup and mayo in toasted tortilla wrap.
Banana, Toffee & Salted Caramel £7.80
Pineapple Chicken Wrap £10.10
- Double chicken patty topped with mozzarella cheese and grilled pineapple slices, lettuce, ketchup and mayo in toasted tortilla wrap.
Peanut Butter & Lotus Biscoff Waffle £7.80
Falafel Burger (Vegan) £8.30
- Homemade falafel, lettuce, tomato, gherkin, onion & ketchup on a bed of homemade hummus in toasted seeded bun
Homemade Lemonade £3.30
Lime Mojito (Virgin) £4.20

Bahia Picante (Medium Hot) £13.95
- Tomato sauce, mozzarella, spicy Italian pepperoni, chorizo, roasted mixed peppers, black olives, chilli flakes, basil and freshly ground black pepper.
Bocacina (G) £13.95
- Tomato sauce, mozzarella, gorgonzola, pancetta, caramelised red onions and sun-dried tomatoes, topped with an egg, basil & freshly ground black pepper.
Ipanema (V) (G) £12.95
- Tomato sauce, mozzarella, sun-dried tomatoes and caramelised red onions, topped with rocket leaves, shaved parmesan, olive oil, basil and freshly ground black pepper.
Pollobaco (G) £13.95
- Tomato sauce, (no mozzarella ), goats’ cheese, red tractor chicken breast, style farm bacon and caramelised red onion, topped with rocket leaves and freshly ground black pepper.
Fontana D’italia Trebbiano £15.75
- A refreshing wine with delicate aromas of cantaloupe melon and citrus fruit characters on the palate.
Rocky Road £3.95
House Slaw With Citrus Dressing (V) £4.00
Crust Dips (1 Pot) £1.25
- Choice of flavours available.

46 King Do (Mild) £5.80
55 Stir Fried with Cashew Nut (N) £5.90
72 Stir Fried with Onion £5.80
33 Shredded Chilli Beef (Mild) £6.50
114 Malaysian Satay Sauce £2.20
- Nuts, Mild.
84 Malaysian Coconut Sauce (Mild) £6.00
62 Cantonese Duck Mushrooms £6.80
109 Chips £2.00

Ranch £1.25
Sriracha Mayo £1.25
Cajun Sweet Potato Fries £4.50
Feast Bucket £30.00
- 2 x Fried chicken burger, 8 wings of your choice, 2 x fries.
Pepsi 330ml £1.80
BBQ Chicken Wings £7.50
Blue Cheese £1.25
J2O Apple & Mango 275ml £2.50

A Little Bit Moor (Vegan) £11.50
- Moving mountains patty, mushroom, garlic and ale jam, fried gherkins, vegan cheese, vegan dijonaise.
Poutine £7.75
- Fries with melted cheddar and mozzarella, gravy, spring onions and crispy garlic fried chicken thigh.
Ginger Beer Cawston Press £3.00
Rory’s Best Ever Vegan Cheese Burger (VE) £9.75
- Tofu & quinoa patty, vegan cheddar, house pickles, vegan dijonnaise, house ketchup.
A Little Bit Moor (Vegetarian) £11.50
- Moving mountains patty, mushroom, garlic and ale jam, fried gherkins, Swiss cheese, dijonaise
Korean Fried Chicken Bites (N) (H) £6.75
- Marinated chicken thigh, sticky chilli sauce, and salted peanuts.
Veggie Down n’ Dirty £9.65
- Moving mountains patty, cheddar and mozzarella, pink pickled onions, dirty burger sauce.
Karaage Cauliflower (VG) (H) £7.50
- Crispy cauliflower, in a sticky chilli glaze, kimchi, miso mayo, pickle red peppers.