Subway in Welwyn Garden City Menu

BIG BEEF MELT A tasty beef patty with our delicious cheese. £3
VEGGIE DELITE This Vegetarian extravaganza. Choose from the full works - fresh veg and salad - and we'll put as many as we can in a Sub for you. £3
CHICKEN TIKKA Succulent chicken breast in a tikka spice. £3
HAM† With succulent slices of ham†, you can't beat this favourite. Under 4 grams of fat. £3
ITALIAN B.M.T. Big. Meaty. Tasty. Packed full of delicious pepperoni, salami and ham† for a spicy kick. £3
MEATBALL MARINARA An original. A comforting, splodgilicious Sub with tasty meatballs. It's certainly saucy. £3
SPICY ITALIAN A mouth-watering selection of pepperoni and salami. £3
TUNA Beautiful flaked tuna with lite mayonnaise. If it ain't broke, don't fix it. £3
TURKEY BREAST* AND HAM† A combination that never fails to deliver - layered slices of turkey breast* and delicious ham†. Surprisingly, it has less than 5 grams of fat too. £3
TURKEY BREAST Simply slices of turkey breast* - this good old faithful does it every time and all under 4 grams of fat. £3

CHICKEN & BACON RANCH MELT Chicken strips go perfectly with bacon, topped with Monterey shredded cheese and drizzled with ranch sauce. N/A
SUBWAY MELT Sliced turkey breast*, ham†, bacon and melted cheese. N/A
STEAK & CHEESE Succulent strips of mouth-watering steak*, onions, green peppers & melted cheese. N/A
VEGGIE PATTY A wholesome slice of goodness made from a fantastic recipe that includes soy, carrots, corn and red peppers. N/A
MEATBALL MARINARA An original. A comforting, splodgilicious Sub with tasty meatballs. It's certainly saucy. N/A
ITALIAN B.M.T. Big. Meaty. Tasty. Packed full of delicious pepperoni, salami and ham† for a spicy kick N/A
TUNA Beautiful flaked tuna with lite mayonnaise. If it ain't broke, don't fix it! N/A
SPICY ITALIAN A mouth-watering selection of pepperoni and salami. N/A
CHICKEN JALAPEÑO MELT Fire up your taste buds and try the new Chicken Jalapeño Melt, which is available as a Sub or on tasty flatbread. N/A
STEAK JALAPEÑO MELT Fire up your taste buds and try the new Steak* Jalapeño Melt, which is available as a Sub or on tasty flatbread. N/A

BEEF A real classic. An honest-to-goodness Sub made with tasty slices of beef. Plus, it has under 4 grams of fat. N/A
CHICKEN BREAST Succulent chicken breast strips. Pure, simple, delicious and only 4 grams of fat. N/A
HAM † With succulent slices of ham†, you can't beat this favourite. Especially as it's got under 4 grams of fat. N/A
SUBWAY CLUB Delicious slices of turkey breast*, beef and ham† are combined for a full on festival of taste. N/A
SWEET ONION CHICKEN TERIYAKI Tasty teriyaki chicken strips, drizzled with sweet onion sauce. This gourmet Sub weighs in at under 5 grams of fat. Sweet. N/A
TURKEY BREAST Simply slices of turkey breast* - this good old faithful does it every time and all under 4 grams of fat. N/A
TURKEY BREAST* & HAM† A combination that never fails to deliver - layered slices of turkey breast* and delicious ham†. Surprisingly, it has less than 5 grams of fat too. N/A
VEGGIE DELITE This Vegetarian extravaganza. Choose from the full works - fresh veg and salad - and we'll put as many as we can in a Sub for you. N/A
CHICKEN TIKKA It's the beginning of the working week and you need a kick start. Grab a Chicken Tikka Sub. Succulent chicken breast in a tikka spice. N/A
TANDOORI CHICKEN FLATBREAD Succulent pieces of Tandoori chicken served on delicious New flatbread. N/A
TANDOORI CHICKEN SUB Succulent pieces of Tandoori chicken. N/A

GARDEN SIDE SALAD Why not try fresh tomatoes, cucumbers, red onion and peppers on a bed of crisp lettuce. Low in fat but big on taste. Plus, why not add a burst of extra flavour with pickles, olives o N/A
MELTED CHEESE NACHOS Lightly salted corn chips, melted Monterey Cheese with a tangy Mexican style salsa. Plus, for that extra hot kick why not add chunky Jalapenos? N/A
BOWL OF MEATBALLS Our famous Meatballs in marinara sauce, smothered in melted Monterey Cheddar Cheese. Add Jalapenos if you like it hot! N/A
PEPPERONI PIZZA TOASTIE Half a freshly toasted roll topped with pepperoni, marinara sauce and melted Monterey Cheddar Cheese. N/A
CHEESE TOASTIE Half a freshly toasted roll, smothered in melted Monterey Cheddar Cheese. Prepare to melt. N/A

Nearby Sample Menus

Caprese £5.95
- Fresh tomato with mozzarella and basil.
Dark Chocolate Mousse £5.00
Montepulciano d’Abruzzo £16.20
San Daniele £11.95
- With mozzarella, tomato sauce, rocket, parma ham and parmesan flakes.
Fiorentina £11.00
- With mozzarella, tomato sauce, spinach, black olives, parmesan and topped with egg.
Sprite £1.90
Fresh Garlic Bread £5.00
Panzanella £5.95
- Toasted artisan breads with tuna, barlotti beans & red onion.

Crab Meat and Sweetcorn Soup £3.00
- Contains Eggs.
Chicken in Hot Sesame Sauce £5.20
- Spicy.
S1 Meal for One £8.50
- Chicken curry, boiled rice, chips and a can of soft drink.
King Prawn With Green Pepper and Black Bean Sauce £6.70
- Spicy.
Special Fried Rice £4.60
- Contains Eggs.
Chicken with Chilli £5.20
- Spicy.
Won Ton Soup £3.30
King Prawn With Mixed Vegetables £6.70

Tandoori Chicken (Full) Two pieces 'off' the bone spring chicken marinated in specially selected spices and barbecued in the Tandoori. £7.65
Chicken Tikka Massala Barbecued chunks of chicken cooked in special massalla sauce, lopped with cream and almonds. £5.55
Chicken £4.25
Lamb Manchurian Cooked with brandy, mushrooms and chef's own spices - sizzling £8.75
Tandoori King Prawn Marinated in special spices and barbecued in the Tandoori. £9.95
Sag Aloo £2.50
Cauliflower & Sag Bhajee £2.55
Lamb Shank Chilli Massalla (hot) £9.95

Fish Dopiaza £9.75
- Watering boneless chunks of sweet water fish (known as giash) flavoured with fried brown onion & coriander.
Golden Fried Cod & Chips £8.25
- Mushrooms, tomatoes & peas.
Fish Balti (Medium) £8.95
Duck Tikka Masala (Mild) £10.25
- Barbecued duck meat grilled over charcoal hen gently cooked in a rich sauce with sultanas, nuts, coconut & fresh cream-scrummy.
Tandoori Chicken with Fresh Herbs £7.50
- Half of spring chicken on the bone marinated in traditional spices overnight & cooked in tandoori oven, served with salad & mint sauce.
Chicken Tikka Dansak £9.95
Biriani £8.95
Vegetable Biriani £7.95

Lounza £4.95
- Grilled smoked pork loin.
Almond Croissant £2.95
Middle Eastern Platter £10.95
- V.
Tirokaftero £4.95
- V. House made dip with Greek yoghurt, feta cheese, chilli and Greek honey.
Kalamata £4.75
- Dark flavoursome Greek.
Chilli £4.75
- Our own marinated pitted olives.
Chorizo £5.50
- Grilled spicy spanish sausage.
Halloumi £4.95
- VG, GF. Grilled, salty Cypriot cheese.