Seven in Newport (Gwent) Menu

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Olive (V) £3.95
- Mixed olives.
Pane (V) £4.50
- Bread selection served with extra virgin olive oil and balsamic vinegar glaze.
Pizza Fritta (V) £4.95
- Fried pizza dough sprinkled with salt and black pepper served with garlic mayonnaise and tomato sauce.
Pane all’Aglio (V) £4.50
- Focaccia pizza with garlic.
Ravioli Fritti (V) £4.50
- Fried pasta filled with pecorino cheese and honey served with tomato sauce.

Zuppa £5.25
- Fresh home-made soup served with toasted bread.
Bruschetta Pomodoro & Granchio £7.50
- Duo of toasted bread, one with chopped tomato, basil and garlic; the other with crab, chopped tomato and chilli.
Gamberi & Riso Venere £9.50
- King prawns cooked in light spicy cherry tomatoes sauce served with black rice.
Calamari & Zucchine £7.95
- Crispy squid and courgettes served with garlic mayonnaise.
Caprese (V) £6.50
- Vine tomato, buffalo mozzarella and fresh basil finished with extra virgin olive oil.
Burrata (V) £6.95
- Burrata cheese and rocket salad finished with extra virgin olive oil.
Antipasto Misto (Good to Share) £12.00
- Selection of salami, buffalo mozzarella, bruschetta with chopped tomatoes, grilled vegetables and toasted bread.
Bella & Buona (Good to Share) £19.95
- Pizza stuffed with mozzarella, cooked ham and tomato sauce served with mixed salad, San Daniele and buffalo mozzarella.

Lasagna £12.50
- Meat lasagna with Bolognese sauce, mozzarella and besciamella finished with Parmigiano.
Tortelloni (V) £12.95
- Pasta filled with ricotta cheese and spinach cooked with fresh cherry tomatoes finished with Parmigiano.
Gnocchi Broccoli & Salsiccia £13.50
- Potato dumplings cooked with broccoli and fennel sausage finished with Parmigiano.
Carbonara £13.95
- Pasta cooked with pancetta, egg and cream finished with Parmigiano.
Cappella Romana £13.50
- Tagliatelle pasta cooked in a cherry tomato sauce, wrapped in speck ham with Bolognese sauce, Parmigiano and mozzarella served with a tomato sauce.
Frutti di Mare £15.50
- Pasta cooked with king prawns, mussels, squid, fresh cherry tomatoes, garlic and fresh chilli.
Pomodoro (V) £8.50
- Pasta cooked in tomato sauce.

Fegato £16.50
- Calves liver pan fried cooked with onions and white wine served with saffron mashed potatoes.
Saltimbocca Alla Romana £16.95
- Veal escalopes Romana style lined with San Daniele ham (cured ham) and sage cooked in butter and extra virgin olive oil sauce served with roasted potatoes.
Pollo Milanese e Arrabbiata £15.50
- Chicken breast breaded and pan fried with rock salt and black pepper served with pasta cooked in spicy tomato sauce.
Spigola £15.95
- Seabass fillet cooked in white wine sauce, capers, garlic, fresh cherry tomatoes and olives served with black wholemeal rice and courgette.
Pesce Spada £17.50
- Swordfish cooked in white wine sauce, capers, garlic, fresh cherry tomatoes and olives served with roasted potatoes and green beans.
Gamberi £15.00
- King prawns cooked in light spicy cherry tomatoes sauce served with black wholemeal rice.
Parmigiana £14.50
- Fried aubergines baked with tomato sauce, basil, mozzarella and Parmigiano served with mixed salad.

Marinara £8.50
- Tomato sauce, anchovies, garlic, origano and extra virgin olive oil.
Margherita £8.95
- Tomato sauce, mozzarella, basil and extra virgin olive oil.
Rustica Piccante £10.95
- Tomato sauce, mozzarella and spicy salami.
Capricciosa £11.95
- Tomato sauce, mozzarella, mushrooms, artichoke, cooked ham and olives.
Contadina £11.50
- Tomato sauce, mozzarella, courgette, red peppers and red onion.
Salsiccia £12.95
- Tomato sauce, mozzarella, sausage, peppers, olives and chilli.
Fiorentina £11.95
- Tomato sauce, mozzarella, baby spinach, egg and Parmigiano.
Gorgonzola £11.95
- Tomato sauce, gorgonzola, mozzarella and Parmigiano.
Calzone £12.95
- Pizza stuffed with ricotta, mozzarella, tomato sauce, cooked ham and mushrooms served with spicy tomato sauce.
Bella & Buona £19.95
- Pizza stuffed with mozzarella, cooked ham and tomato sauce served with mixed salad, San Daniele and buffalo mozzarella.

Formaggio di Capra (V) £10.50
- Goats cheese, baby spinach and peppers finished with extra virgin olive oil.
Pollo £10.95
- Grilled chicken breast, little gem lettuce, vine tomato and grilled peppers finished with extra virgin olive oil.
Bufala & Grigliate (V) £11.95
- Buffalo mozzarella, grilled courgettes, grilled peppers, little gem lettuce, basil and extra virgin olive oil.

Insalatina Mista (V) £3.50
- Little gem lettuce, vine tomatoes, red onions finished with extra virgin olive oil.
Rucola & Parmigiano (V) £4.50
- Rocket salad and shaved Parmigiano finished with extra virgin olive oil.
Verdure Grigliate (V) £4.50
- Grilled courgettes, peppers and green beans finished with extra virgin olive oil.
Patate (V) £4.50
- Potatoes roasted with extra virgin olive oil, rosemary, rock salt and black pepper.
Piselli & Pancetta £4.50
- Peas and pancetta.

Panettone £5.95
- Panettone pudding glazed with orange marmalade served with a scoop of vanilla ice cream.
Gelato £4.95
- Two scoops ice cream. Vanilla, chocolate or strawberry!
Cannoli £1.25

Prosecco Extra Dry £22.95

Pinot Grigio Rose (Veneto) £18.95

Trebbiano (Abruzzo) £17.95
Pinot Grigio (Veneto) £18.50
Sauvignon Blanc (Sicilia) £19.95

Sangiovese (Emilia Romagna) £17.95
Syrah (Sicilia) £17.95
Montepulciano (Abruzzo) £18.50
Salice Salentino Riserva (Puglia) £19.95

Peroni Bottle £4.25
Peroni Gran Riserva 500ml £5.95
Menabrera Bottle £4.25
Italian Cider Bottle £4.50

San Pellegrino £2.65
Coke £2.65
Diet Coke £2.65
Coke Zero £2.65

Stil Water 500ml £2.50
Sparkling Water 500ml £2.50

Lemon Iced Tea £2.65
Peach Iced Tea £2.65

Peach Juice £2.50
Pineapple Juice £2.50

Nearby Sample Menus

Fried Mushrooms (V) £1.20
King Prawn £6.05
Chicken Tikka Shashlick £2.85
Kulcha Naan £1.75
Balti Meat Bhuna £4.65
Balti King Prawn Dupiaza £6.35
Chicken Tikka Massalla £5.25
Prawn Biryani £5.00

Festive Bake
- pieces of chicken breast, sage & onion stuffing and sweetcure bacon in a creamy sage and cranberry sauce. All encased in golden puff pastry with a crunchy crumb topping.
Sausage Breakfast Baguette
- Made with freshly cooked sausages in a crusty baguette – all it needs is a little dash of brown or red sauce. We’ll let you choose.
Pain au Chocolat
- Kick start your day with a deliciously decadent chocolatey treat. Perfect with a cup of tea or coffee, a light and buttery Pain au Chocolat will have you up and running in no time!
Ham and Mature Cheddar Cheese Toastie
- As you crunch in to our new toastie, you'll be greeted with tasty Bechamel sauce, sliced honey roast ham and Cheddar cheese. Toasted for you, there and then in our shops.
Belgian Bun
- Finished with fondant icing and topped with a crowd-pleasing glacé cherry.
Novelty Ring Bun
- A vanilla flavour fairy buns dipped in yellow fondant icing, edged with multi coloured sugar sprinkles and decorated with a novelty ring.
Mexican Chicken Oval Bite
- Arribaaa! Let’s hear it for the Mexican Chicken Oval Bite. Packed with slices of Mexican style chicken breast and chipotle chilli sauce, on a bed of fresh salad leaves and chipotle chilli flavoured mayonnaise.
Sweet Mince Pie
- Deliciously crumbly shortcrust pastry is filled with a sweet mincemeat, made with vine fruits, Bramley apple and candied orange and lemon peel

Festive Bake
- pieces of chicken breast, sage & onion stuffing and sweetcure bacon in a creamy sage and cranberry sauce. All encased in golden puff pastry with a crunchy crumb topping.
Tandoori Chicken Baguette
- This crunchy white baguette is layered with slices of roast chicken breast in our tasty tandoori style mayonnaise, on a bed of fresh salad leaves. Rich and aromatic, it’s a great way to liven up your lunch.
Belgian Bun
- Finished with fondant icing and topped with a crowd-pleasing glacé cherry.
Sausage Roll
- Made from seasoned sausage meat wrapped in layers of crisp, golden puff pastry.
Gluten Free Triple Belgian Chocolate Brownies
- Made with Belgian dark chocolate and chunks of Belgian milk and white chocolate
Tuna and Sweetcorn Baguette
- Another classic combination for you to enjoy here! Tuna chunks and sweetcorn, mixed in mayonnaise with fresh salad leaves all in one of our freshly baked baguettes - it tastes as good as it sounds!
Bacon Breakfast Baguette
- Rashers of succulent bacon packed in a crusty baguette, which are baked fresh in our shops every day. Enjoy it plain or with sauce of your choice. Bon Appetite!
Chargrill Chicken Oval Bite
- Slices of chargrill flavour chicken are layered on fresh salad leaves, tomato and cucumber. With honey-mustard mayonnaise, served in our seeded Oval Bite, you can almost smell the smoky summer barbecue.

Mexican Chicken Baguette
- Packed with delicious Mexican style chicken breast, mild cheddar cheese and a hint of chilli, this baguette is packed with crunchy sliced red onion, fiery green jalapeños, sweet chilli sauce, and fajita flavour mayonnaise. It’s the liveliest lunch this side of Guadalajara.
Omelette Breakfast Roll
- Enjoy tasty omelette in our pillowy soft breakfast roll, with HP or Ketchup (Heinz of course).
BBQ Chicken and Bacon Toastie
- Cooked sliced chargrill flavour chicken with a barbecue sauce, cooked sweetcure bacon with smoke flavouring, mature Cheddar cheese on white sliced bread topped with béchamel sauce, grated coloured mature Cheddar and mild white cheese.
Tomato Soup GF
Chicken Bake
- Made with chicken breast pieces in a rich and creamy white sauce, these savoury bakes are wrapped in golden puff pastry –
Cream Éclair
- Made from a light and fluffy choux pastry, our Cream Éclair is filled with hand-piped cream, topped with a chocolate flavour icing.
Gluten Free Triple Belgian Chocolate Brownies
- Made with Belgian dark chocolate and chunks of Belgian milk and white chocolate
Chargrill Chicken Oval Bite
- Slices of chargrill flavour chicken are layered on fresh salad leaves, tomato and cucumber. With honey-mustard mayonnaise, served in our seeded Oval Bite, you can almost smell the smoky summer barbecue.