Reflex in Newport (Gwent) Menu

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Reflex in Newport (Gwent) has no menu available, but can choose from many other options such as 7 Pigs in Blankets or Southern Fried Chicken Goujons from Greggs Plc. Little India offers many options including Satoki Shatkora - Chicken or lamb tikka cooked with a special Bangladeshi citrus fruit, a very traditional dish cooked in a fairly hot sauce, highly recommened. and Fish Tikka Jalfrezi - Cod fish cooked in onions, green chillies, green peppers, tomatoes, garlic, ginger & an array of spices.. Golden Garden includes a wide range like Ho Fan Noodles or Ramon Noodles. Sparkling Water (330ml) and Still Water (330ml) from . Rising Sun offers Caffe Nero Group and Sweet & Salty Popcorn V, Vg, Gf.

Nearby Sample Menus

Soft Drinks (Bottles) £1.90
Sirloin Steak £7.50
Balti King Prawn Rogan Josh £6.35
Balti Keema Jalfrezi £4.65
Boiled Rice £1.30
Prawn Crackers 15 pcs £1.00
Chicken Tikka Garlic £5.45
Vegetable Curry (V) £3.65

Chicken United States of Punjab (Medium) £13.50
- Packed with flavours of traditional punjab clay oven and reminiscent of fire-grilled tikkas. Topped with our own blend tandoori sauce.
Hariyali (Medium) £1.50
Aloo Chana £13.50
- An earthy gram, whole lentils and potato patty made with spice blends from western india. topped with our 'smokey chuncky' sauce.
Still Water (330ml) £1.95
Plain Fries £2.50
Chicken Awadhi (Mild) £8.50
- Inspired by the historic region of northern india and mughal cuisine, the patty is a blend of chicken, bay leaves,cloves and garlic.Topped with our 'smoky chunky' sauce.
Ketchup £0.30
BBQ £0.95

Belgian Chocolate Brownie V
- A soft chocolate brownie made with Belgian dark chocolate.
Coconut, Mango & Passionfruit Granola Pot Vg
- Dairy-free coconut yoghurt alternative with mango & passionfruit compote and granola.
Shortbread V
- Crisp and crunchy all butter shortbread biscuits.
Raspberry Conserve V, Gf
- An individual jar of raspberry conserve. Ideal for scones or for stirring into porridge.
Stem Ginger Biscuits V
- Golden brown biscuits made with pieces of stem ginger, and also ground ginger.
Savoury Protein Mix V
- A mix of baked and salted black and green soybeans and Fava beans, chilli, lime seasoning puffed chickpeas.
Tuna, Red Pepper & Rocket Sandwich
- Tuna & horseradish mayonnaise with red pepper and rocket on malted bread.
Italian Cotto Ham & Cheese Tostati Melt
- Prosciutto cotto ham with mozzarella, Cheddar & Regato cheese and mascarpone on cheese topped sourdough bread

Tandoori Chicken Baguette
- This crunchy white baguette is layered with slices of roast chicken breast in our tasty tandoori style mayonnaise, on a bed of fresh salad leaves. Rich and aromatic, it’s a great way to liven up your lunch.
Spicy BBQ Chicken Bites
- BBQ flavour coated chicken breast pieces.
Bacon and Cheese Wrap
- Delicious unsmoked back bacon and tangy cheddar cheese are bundled together in a big, golden puff pastry hug.
Southern Fried Chicken Goujons
- Tender chicken breast goujons coated in lightly spiced southern fried style breadcrumbs.
Southern Fried Chicken Baguette
- Southern fried style coated chicken strips, sliced mature Cheddar cheese, sliced red onion and chipotle chilli sauce in a white baguette.
Sausage Breakfast Roll
- A bit like our tasty Sausage Breakfast Roll, for instance. Made with freshly cooked sausages in a pillow-soft, white breakfast roll, all it needs is a little dash of HP or Ketchup (Heinz of course). Job done.
Mature Cheddar Cheese and Chutney Toastie
- The cheese is accompanied in the bread with caramelised onion and ale chutney and topped with Bechamel sauce and grated cheddar and edam cheese.
Pigs under Blankets Baguette
- Cooked pork sausage, cooked sweetcure bacon with smoke flavouring and cooked pork, onion & sage stuffing with a port and cranberry sauce in a white baguette.

Southern Fried Chicken Goujons
- Tender chicken breast goujons coated in lightly spiced southern fried style breadcrumbs.
Mature Cheddar Cheese Salad Baguette
- Sliced mature Cheddar cheese, sliced tomato, sliced cucumber and mixed salad leaves in a white baguette.
Cream Finger Doughnut
- Centre of whipped cream.Topped with fruity strawberry jam, the Cream Doughnut is the perfect
Caramel Custard Doughnut
- A soft doughnut with custard filling, hand dipped in caramel sauce
Three Cheese Pizza
- Pizza has a combination of cheddar, mozzarella and gouda on a focaccia style base.
Mexican Chicken Baguette
- Packed with delicious Mexican style chicken breast, mild cheddar cheese and a hint of chilli, this baguette is packed with crunchy sliced red onion, fiery green jalapeños, sweet chilli sauce, and fajita flavour mayonnaise. It’s the liveliest lunch this side of Guadalajara.
Bacon Breakfast Baguette
- Rashers of succulent bacon packed in a crusty baguette, which are baked fresh in our shops every day. Enjoy it plain or with sauce of your choice. Bon Appetite!
HOT TO GO Creamy Porridge
- Creamy porridge made with jumbo oats, double cream and cinnamon