Cafe Sole in Upper Norwood Menu

Cachapa Cheese £7.00
- Soft and sweet corn pancake with white cheese.
Cachapa Beef £7.50
- Soft and sweet corn pancake with beef.
Cachapa Chicken £7.50
- Soft and sweet corn pancake with chicken.
Cachapa Pelua £8.50
- Soft and sweet corn pancake with beef and cheddar cheese.
Cachapa Catira £8.00
- Soft and sweet corn pancake with chicken and cheddar cheese.
Cachapa Rumbera £8.00
Cachapa Caraotas £7.00
- Soft and sweet corn pancake with black beans.
Cachapa Domino £7.50
- Soft and sweet corn pancake with black beans and white cheese.
Cachapa Pabellon de Carne £9.00
- Soft and sweet corn pancake with black beans, shredded beef, white cheese and fried plantain.

Pabellon £9.00
- Black beans, shredded beef, cheese and fried plantain.
Queso £7.00
- Venezuelan white cheese.
Carne Mechada £7.50
- Shredded beef.
Pelua £8.50
- Shredded beef and cheddar cheese.
Pernil £7.50
- Venezuelan roast pork.
Rumbera £8.00
- Roast pork and cheddar cheese.
Viuda £2.50
- Plain.
Domino £7.50
- Black beans and white cheese.
Jamon Y Queso Venezolano £7.50
- Ham and Venezuelan white cheese.
Pollo £7.50
- Shredded chicken.
Catira £8.00
- Shredded chicken and cheddar cheese.
Pabellon de Pollo £9.00
- Black beans, shredded chicken, white cheese and fried plantain.
Arepa Caraotas £7.00
- Black beans.
Arepa Cheddar Cheese £7.00
- Cheddar cheese.

Pabellon Criollo (Our National Dish) £12.00
- Slow cooked seasoned shredded beef in its own juices, black beans, white rice, fried plantains and fried egg.
Pabellon De Pollo £12.00
- Shredded chicken, black beans, white rice and fried plantains.
Pabellon De Pernil £12.00
- Slow cooked pork, black beans, white rice and fried plantains.
Pabellón Vegetariano (v) £12.00
- Mixed salad black beans, white rice and fried plantains.
Hallaca £14.00
- A dish of beef pork and chicken mixed with raisins, capers and olives, wrapped in cornmeal dough, all folded with plantain leaves. Served with salad.
Arroz Con Pollo £12.00
- Rice with chicken, chorizo, vegetables served with fried plantains, traditional dish from Latin America.

Pabellon Vegetariano (VG) £12.00
- Mixed salad, white rice, black beans and fried plantains.
Cachapa (Gf) (VG) £3.00
Arepas (Low Gluten) (VG) £2.50

Harina Pan White Flour (1Kg Pack) £3.00
- 100% corn flour, gluten free. For cooking needs, no chemicals.
Harina Pan Yellow Flour (1Kg pack) £3.00
- 100% corn flour, gluten free. For cooking needs, no chemicals.
Harina Pan Sweet Flour (500g Pack) £3.00
- 100% corn flour, gluten free. For cooking needs, no chemicals.

Tequeños Frozen /12 Unidades £14.00
- Cheese sticks.
Don Maiz White Arepa £6.00
- 1150g pack = 10 + 2 units. Frozen, gluten free bread.
Cachapas (4 Units) £10.00
- Frozen soft and sweet corn pancake.
Arepitas De Queso (6 Units) £5.00
- Frozen mini arepas with cheese.
Beef Empanadas (2 Units) £5.00
- Frozen fried cornbread filled with beef.
Cheese Empanadas (2 Units) £5.00
- Frozen fried cornbread filled with cheese.
Chicken Empanadas (2 Units) £5.00
- Frozen fried cornbread filled with chicken.
Hallaca (1 Unit) £9.00
- Frozen dish of beef, pork, chicken mixed with raisins, capers and olives wrapped in cornmeal dough and all folded with plantains leaves.

Nearby Sample Menus

Sparkling Water £1.80
- 330ml bottle.
Calabrese Pizza £13.50
- Margherita, 'nduja, salamino piccante, red onion and black olives.
Rustica Pizza £12.50
- Margherita, sun dried tomatoes, mushrooms, black olives, red onion & rosemary.
Margherita Pizza £8.75
- Tomato sauce and mozzarella.
Di Capra Pizza £13.00
- Organic goats cheese, caramelised red onions and rocket.
Funghi Pizza £11.50
- Slow roasted mushrooms, thyme & confit garlic.
Blue Moon (330ml Bottle) £4.50
- Belgian white beer.
Bad Dog Pizza £15.50
- Margherita, salamino piccante, gorgonzola, mixed peppers, rocket and bufala mozzarella.

Marinated Olives £3.50
- Olives with extra virgin olive oil, lemon, thyme & spices.
Feta Salad £6.95
- Feta cheese, olives, parsley and salad leaves with lemon dressing and olive oil.
Mix Grill £16.95
- Chicken, lamb & adana served with rice & salad.
One Person Fish Meze (2 Course Meal) £21.95
- Starter: Hoummous, tabule, kisir, calamari, halloumi & mucver. Main course: Char grilled sea bass fillets, served with mix vegetable salad.
Still Water (Small) £2.20
Two Person Meat Meze Feast (2 Course Meal for 2 People) £38.95
- Starter: Hoummous, tzatziki, saksuka, minced lamb pastry, sucuk & mucver. Main course: Lamb shish, chicken shish, adana kebab, chicken wings & lamb ribs with rice & salad.
One Person Meat Meze (2 Course Meal) £21.95
- Starter: Hoummous, tzatziki, kisir, minced lamb pastry, sucuk & mucver. Main course: Grilled lamb shish, chicken shish & adana kebab, served with rice, tomato & salad.
Chicken Iskender £13.50
- Grilled chicken on crispy pitta bread with tomato & yoghurt.