Hummus With Sautéed Lamb and Pine Nut Kernels, Pitta £6.50
Mix Vegetarian Meze Platter (V) £7.95
Hummus, crushed aubergine & garlic, marinated olives, ezme salsa and grilled halloumi with toasted pitta, baked camembert.
Baked Camembert (V) £8.50
With fresh leaf salad, toasted baguette & fig chutney.
Goat Cheese Salad (V) £6.95
On a bed of pepper, artichoke, basil pesto & roasted flake almonds.
Pan-fried King Prawns £8.25
Served with rocket salad & fresh gremolata, topped with chilli aioli.
Pan-fried Chorizo £7.50
Iberian smoked pork sausages with mushroom & tomato sauce topped with gruyère cheese.
Garlic Mushrooms £6.50
Mushrooms filled with garlic butter and breadcrumbs topped with cheese and parsley.
Mussels £8.50
Provencal; cooked with tomato, onion and provençal herbs. Marinière; cooked with onion, cream and white wine sauce.
Ravioli £7.95
Lobster and crayfish ravioli on a bed of sautéed wild spinach with soft aromatic herbs, creamy lobster sauce.
Pate of the Day £6.95
Served with black-currant jam and toasted bread.
Whitebait £6.95
Deep fried whitebait served with tartar sauce & mixed leaves.
Vegetarian
Asparagus Tagliatelle £11.90
Pasta with asparagus, creamy mushroom sauce , truffle oil topped with shaved Parmesan.
Jerusalem Artichoke Risotto £11.90
With truffle oil, aromatic soft herbs, rocket and parmesan.
Vegetable Mousakka(G) £11.90
Baked aubergine, courgette, potatoes and sweet pepper layers topped with bechamél sauce and wild rocket.
Falafel F&O Way £11.90
With seasonal vegetable casserole and yogurt.
Fig & Olive Salad £11.50
Seasonal vegetables, beetroot, mixed leaves, new potatoes, olives, croutons with air dried figs and feta cheese.
Vegan
Fig & Olive Salad £10.95
Seasonal vegetables, beetroot, mixed leaves, new potatoes, olives, croutons with air dried figs.
Vegan Falafel F&O Way £11.90
With seasonal vegetable casserole.
Roasted Stuffed Aubergine £11.90
Roasted aubergine filled with spinach, red peppers, onions & mushrooms topped with tomato and garlic sauce served with rice.
Quinoa Salad with Apple £11.50
Served with warm tenderstem broccoli and pine-nuts top with aged balsamic dressing.
Mains
Tuna Steak £14.50
Comes rare with roasted peppers and fine bean salad, mango salsa infused with lemon-grass oil.
Pan-fried King Prawns £15.25
Served with rice & fresh gremolata, topped with chilli aioli.
Pan Fried Sea-bass £14.95
Sea-bass fillets basil, virgin olive oil and herb dressing. Served with spring onion and crushed new potato.
Pan Roasted Salmon £14.20
Salmon fillet on a bed of spinach, topped with white wine, cream and dill sauce. Served with spring onion and crushed new potato.
Mussels £13.25
Provençal; cooked with tomato, onion and provencal herbs served with chips. Marinière; cooked with onion, cream and white wine sauce served with chips.
Lobstertail & crayfish Tagliatelle £16.90
Half a lobster tail and crayfish served in a tomato sauce and basil tagliatelle.
Salmon Salad £13.20
Pan roasted salmon on a bed of vegetables & olives, served with toasted bread & pomegranate reduction, olive oil dressing.
Char-Grilled Rib Eye Steak £17.90
Char-grilled rib eye steak served with chips and a choice of sauces.
Pork Schnitzel £12.90
Fillet of pork with mushroom sauce, served with sauté potatoes.
Beef Bourguignon £15.00
Beef stew with burgundy wine, carrots, mushrooms and shallots. Served with mash potatoes.
Chicken Breast £14.00
Parma ham wrapped chicken breast stuffed with spinach and boursin cheese. Topped with mushroom sauce and served with mashed potato.
Roasted Barbary Duck Breast £14.50
Pan fried duck breast served with madeira wine jus and mashed potato.
Lamb Shank £14.25
Slow roasted lamb shank in red wine, rosemary, honey and gravy sauce served on mashed potato.
Light Lunch
Beef Burger (6oz) £9.95
100% beef burger with tomato, gherkin, onion, lettuce served with garlic mayo and chips in brioche bun.
Falafel Burger £9.50
With grilled halloumi, tomato, hummus, lettuce and chips in brioche bun.
Chicken Burger £9.50
Marinated chicken breast with tomato, onion, lettuce, garlic mayo and chips in brioche bun.
Grilled Chicken Salad £8.95
With red onions, garlic croutons, mustard dressing & leaves.
Mussels served with Chips £10.50
Provencal; cooked with tomato, onion and provencal herbs. Mariniere; cooked with onion, cream and white wine sauce.
Sausage & Mash £9.95
Cumberland sausage with potato purée & veal jus.
Minute Steak £11.20
Rib-eye steak with chips, dressed mixed leaves and peppercorn sauce.
Grilled Chicken Fillet £9.50
Served with chips and salad.
Steak Baguette £9.95
Grilled steak with sautéed red onions & dijon mustard served with chips and mix leaf salad.
Fig & Olive Salad £9.50
Seasonal vegetables, beetroot, mixed leaves, new potatoes, olives, croutons with air dried figs and feta cheese.
Grilled Salmon Salad £10.50
Pan roasted salmon & vegetable salad with olives, pomegranate reduction, olive oil served with toasted bread.
Roasted Stuffed Aubergine £10.50
Roasted aubergine filled with spinach, red peppers, onions & mushrooms topped with tomato and garlic sauce served with mixed leaves.
Penne Arrabbiata £9.50
Tomato sauce and hint of chilli.
Pork Schnitzel £9.50
Fillet of pork with mushroom sauce, served with sauté potatoes.