B .B .L in Cardiff Menu

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Calamari £8.50
- Deep fried squid served with lemon.
Polpette £6.50
- Beef meatball in tomato sauce with Italian seasoning and red wine served with bread.
Parmigiana £7.50
- Typical Italian aubergine baked in tomato sauce and mozzarella cheese.
Lasagna £8.50
- Typical Italian beef lasagna with tomato and mozzarella cheese.
Pasta Al Pomodoro £8.00
- Traditional Napoletan tomato sauce and basil.
Pasta Vegetariana £8.50
- Tomato sauce with garlic, mushrooms, courgettes, aubergine and peppers.
Pasta Polpette £9.00
- Beef meatball in tomato sauce with Italian seasoning.
Pasta Bolognese £9.50
- Traditional bolognese sauce.
Pasta Carbonara £9.50
- Pancetta, eggs, parmesan cheese and black pepper.
Pasta Amatriciana £9.50
- Tomato, onion, pancetta and red wine.
Pasta 4 Formaggi £10.00
- White pasta with mixed of cheese, and black peppers.
Penne Calabrese £10.50
- Tomato, Italian sausage and nduja.
Pasta Alla Boscaiola £11.00
- Tomato, cream mushrooms, smoked pancetta.
Pasta Di Mare £12.95
- Mix sea food pasta with cherry tomato in white wine sauce.

Panino Caprese £5.00
- Vine tomato, buffalo mozzarella & green pesto.
Panino Milanese £6.00
- Deep fried chicken breast in breadcrumbs, lettuce salad & Marie Rose sauce.
Panino Reggino £6.00
- Calabrian sausage, calabrian nduja & mozzarella cheese.
Panino American £6.00
- Chips, wustel, pancetta, mayo & ketchup.
Panino Vinco £5.50
- Black forest ham, mushrooms & scamorza cheese.
Panino Cocktail £6.00
- Small prawns in mayo & ketchup sauce with lettuce.
Crispelline £3.50
- Small ball of pizza fried with oregano.
Patatine Fritte £3.50
- Hand cut chips.
Bruschetta £5.00
- Toasted bread with fresh tomato, garlic, basil & olive oil.
Bruschetta Mista Calabrisella £6.00
- 3 different toasted breads: nduja - tomato, basil, garlic & olive oil, - gorgonzola cheese & Italian sausage.
Arancino Funghi £3.00
- Sicillian rice ball. White rice with besciammelle sauce cheese & mushrooms.
Arancino Melenzane £3.00
- Sicillian rice ball. Tomato rice with aubergine & mozzarella cheese.
Arancino Salsiccia & Nduja £3.00
- Sicillian rice ball. Tomato rice with Italian sausage, nduja & mozzarella cheese.
Arancino Bolognese £3.00
- Sicillian rice ball. Tomato rice with bolognese sauce & mozzarella cheese.
Arancino Mortadella £3.50
- Sicillian rice ball. White rice with pistachio, mortadella & besciammelle sauce cheese.
Arancino Nero £3.50
- Sicillian rice ball. Black rice (squid ink) with courgettes, prawns & cherry tomato.
Garlic Bread £3.50
Garlic Bread With Cheese £4.00
Pane (Bread) £3.00
Olive (Olives) £3.00
Pane & Olive £4.50
Insalata Mista (Mixed Salad) £4.00

Vegana (VG) £12.00
- Tomato, mushrooms, olives, artichokes & peppers.
Biancaneve £12.00
- Mozzarella cheese, gorgonzola cheese, scamorza cheese & besciamelle sauce.
Brutale £14.00
- Tomato, buffalo mozzarella cheese, nduja, gorgonzola, aubergine & spianata calabese.
Calabrese £12.50
- Tomato, mozzarella cheese, black olives, baked potatoes, chilly and pancetta.
Calabrisella £13.50
- Tomato, buffalo mozzarella cheese, nduja & sun dried tomato.
Campagnola £12.00
- Tomato, mozzarella cheese, iceberg lettuce, Italian sausage peppers & mushrooms.
Cotto £11.50
- Tomato, mozzarella cheese, cooked ham & mushrooms.
Fantasia Del Pizzaiolo £13.50
- Mozzarella cheese, Italian sausage, baked potatoes & pancetta.
Golosona £14.00
- Tomato, mozzarella cheese, wustel, cooked ham, aubergine, cream & parmesan cheese.
Hawaiian £11.50
- Tomato, mozzarella cheese, cooked ham & pineapple.
Lessa £13.50
- Mozzarella cheese, boiled potatoes, pesto, cherry tomato & speck.
Mare £15.00
- Tomato, mozzarella cheese & mix of fish.
Margherita £10.00
- Tomato, mozzarella cheese, oregano, olive oil & fresh basil.
Milano £12.00
- Tomato, mozzarella cheese, stracchino cheese & salami milano.
Napoletana £12.00
- Mozzarella cheese, tomato, capers, anchovies, black olives & oregano.
Ortolana £12.00
- Tomato, mozzarella cheese with seasonal roasted vegetable.
Parma £12.50
- Tomato, mozzarella cheese, parma ham, rocket salad & shaved parmesan cheese.
Parmigiana £10.50
- Tomato, mozzarella cheese, smoked scamorza cheese & aubergine.
Roma £11.50
- Tomato, mozzarella cheese, chicken, mushrooms, gorgonzola cheese.
Tropeana £12.00
- Tomato, mozzarella cheese, tuna, olives & onion.

Coca Cola £1.50
Diet Coca Cola £1.50
Coca Cola Zero £1.50
Fanta £1.50
Seven Up £1.50
Still Water £2.00
Spk Water £2.00
Soda Water £2.00
Tonic Water £2.00
Tango Apple £2.00
Tango Orange £2.00
Tango Cherry £2.00
Linea San Pellegrino £2.00
Pineapple Juice £2.00
Pear Juice £2.00
Albicocca Juice £2.00
Special Yoga Juice £2.00

Verdicchio £23.95
- White wine from Marche region, light and medium white wine.
Sauvignon Blanc £24.95
- White wine from Sicily region, light, aromatic and fruity.
Falanghina £25.00
- White wine from Campania region is a dry, fresh and zesty.
Valpolicella £22.95
- Red wine from Veneto region. Soft and amiable, almost fleshy. The decidedly bitter aftertaste leaves the palate surprisingly balanced.
Primitivo £24.95
- Red wine from Puglia region. Red tending and a light pleasant aroma.
Ciro`Rosso £26.95
- Red wine from Calabria, Fruity bouquet, with flavors of cherry and currant. This organic wine presents itself with a ruby red of extraordinary intensity.
Prosecco (Bottle) £20.00

Nearby Sample Menus

Chef's Italian Chicken Salad N/A
Pain au Raisin N/A
Pret A Mango N/A
Espresso N/A
Swedish Meatball Hot Wrap N/A
Vanilla Chai Tea N/A
Pretzel N/A
Macchiato N/A

Mixed Olives £4.95
- A 250g selection of delicious olive imported from spain including gordal and others.
Morcilla, Pimiento Piquillo y Queso De Cabra (Meat) £3.50
- Warm black pudding, piquillo pepper & goats cheese.
Bacalao Ahumado, Olivada y Tomate Rallado (Fish) £3.50
- Smoked carpaccio of cod, grated tomato & black olive paste.
Enrique Mendoza - Chardonnay £18.95
- Crisp acidity and a clean dry finish.
Plato de Mixta £14.00
- 25g jamon gran reserva and 25g Iberico Tentacio by olmedo. A taster of both hand sliced Jamon
Mojama Agridulce (Fish) £3.50
- Air dried tuna, goats cheese, tomato, almonds, aged balsamic vinegar & honey.
Tortilla y Allioli (Cheese) £3.50
- Potato omelette, allioli & piquillo pepper.
£10.00

Sprite £1.99
Mango £2.99
Veggie Bento Box £8.50
- Japanese veggie katsu curry, three vegetarian gyoza, tempura vegetables, a Japanese rice ball and mixed Asian salad.
Laksa Soup Box £7.00
- Coconut and lime based soup with ramen noodles, bean sprouts and fresh coriander, topped with a wedge of lime.
Chicken Sharing Box £8.50
- Chicken katsu skewers in Japanese panko bread crumbs, yakitori chicken skewers, chicken gyozas, tempura vegetables and crisp Asian salad with a sweet hoisin dressing.
Asahi Super Dry £2.99
- 33Oml (AVB 5.0%).
Satay Salad Box £6.50
- Ramen noodles, chicken, spring onions, peppers, oriental lettuce leaf, snow peas and tossed with our tasty satay sauce.
Iced Tea £1.50

Fresh Mint Lemonade £2.70
Ayran £1.80
Biryani (VG)(V) £6.30
- Biryani rice, served with white beans or okra sauce.
Tabbouleh (VG)(V) £3.80
- Lebanese salad made of parsley, tomato, mint, onion, cracked wheat, lemon juice & olives oil.
Lebanese Bread £0.30
Steak Kabsa £8.80
Orange Juice £1.50
Skewer Kofta Kebab £2.70

Fruit Medley
- Fruit medley - a tasty mixture of melon, kiwi, apple and red grapes.
Pigs under Blankets Baguette
- Cooked pork sausage, cooked sweetcure bacon with smoke flavouring and cooked pork, onion & sage stuffing with a port and cranberry sauce in a white baguette.
Wrap Platter
- Our 12-piece wrap platter comes with a selection* of: Mexican Chicken, Mexican Bean, Chargrill Chicken and Tandoori Chicken.
Chicken and Bacon Pasta
- A delicious cooked pasta, packed with tasty sweetcorn in a chive mayonnaise style dressing. Topped with barbecue flavour chicken and smoked bacon pieces.
Southern Fried Chicken Goujons
- Tender chicken breast goujons coated in lightly spiced southern fried style breadcrumbs.
Chargrill Chicken Oval Bite
- Slices of chargrill flavour chicken are layered on fresh salad leaves, tomato and cucumber. With honey-mustard mayonnaise, served in our seeded Oval Bite, you can almost smell the smoky summer barbecue.
Ham Roll
- Our ham rolls are ideal for your little ones, or if you're looking for a little something on the go.
Three Cheese Pizza
- Pizza has a combination of cheddar, mozzarella and gouda on a focaccia style base.

Shellfish Platter £17.90
- Platter of langoustines, king size prawns, garlic shell on prawns and mussels, and ouzo brandy sauce
Garlic Prawns £4.50
- Cooked in white wine and garlic
Midia Saganaki £15.30
- Mussels cooked in tomato sauce with onions, garlic, peppers, french mustard, white wine and feta cheese, served with mediterranean bread
Pepper Sauce £1.60
Cheese & Spinach Pies £4.50
- Feta & spinach filo pastry triangles
Kleftiko £14.50
- Chef's singnature dish! Diced leg of lamb, cooked in the oven in greaseproof paper with carrot, potato thyme and garlic, topped with melted mature cheese
Aegean Bifteki £11.50
- 10oz of prime minced beef with fresh herbs filled with feta cheese and topped with special cheese sauce
Dolmades £3.90
- Rice and herb stuffed vine leaves

Honeydew Melon £4.50
- Honeydew melon served with fresh strawberries drizzled with fresh fruit coulis.
Britvic Tomato Juice £2.80
Breast of Duck £16.95
- Fillet of duck cooked in our wood burning oven served on a bed of vegetables and sauté potatoes and chefs home made fresh orange and brandy sauce.
Peppered £2.95
Insalate Caprese (V) £5.95
- Tomatoes, mozzarella, salad and basil olive oil.
Spaghetti Bolognese £5.95
El Mar Bajo Cortar en Filete £16.95
- Sea bass filleted, cooked in lemon butter sauce, served with potatoes and vegetables.
Crab Cakes £5.95
- Crab cakes served in a bed of mixed leaf salad with lemon oil dressing.

Halloumi Burger (V) £13.95
- Grilled halloumi topped with jalapenos & smokehouse sauce (m).
The Roadhouse £15.95
- Beef patty topped with house pickles monty jack cheese & smokehouse sauce (m) topped with a choice of either : pulled pork, beef brisket or smoked bacon.
The Yard Bird £13.50
- Chicken breast marinated in cajun spices & topped with garlic mayo (m).
The Smokehouse £13.95
- Beef patty topped with house pickles, monty jack cheese & smokehouse sauce (m).
The Mex £14.95
- Chicken breast marinated in cajun spices & topped with guacamole, nachos, monty jack cheese & garlic mayo (m).