Heart's Desire - Specially selected artichoke hearts sautéed with fresh aromatic herbs served on a bed of rocket leaves with a roasted pepper sauce. £5.95
Bean and Tofu Pancake - A delicious blend of black-eyed beans and tofu wrapped in a tender wholemeal pancake topped with tomato and vegan cream sauce. £5.50
Lentil Peak - A Mediterranean-style dish with oven-baked ripe tomatoes stuffed and topped with seasoned green lentils. Served with leek and carrot. £4.95
Pitta Dips - Warm organic wholemeal pitta bread with a selection of dips: hummus, pimento and avocado. £4.50
Spinach and Avocado Salad - Tossed in toasted sesame oil dressing. £5.50
Pure Avocado - Raw, cold soup made with fresh avocados. £4.50
Simply Asparagus - Raw asparagus spears drizzled with extra virgin olive oil and mixed pepper dressing. £4.95
Raw Dips - A selection of julienned vegetables served with raw humus, pimento and avocado dips. £4.95
Salads
Mixed Leaf Salad - With extra virgin olive oil dressing. £3.50
Beetroot, Red Chard and Rocket Salad - With a light pesto dressing. £4.50
Side Dishes
Baked Plantain £2.75
Baked Sweet Potatoes £2.95
Seasoned Wild Rice £2.50
Garlic Bread £2.25
Mains
Daily Special £10.50
Vegan Roast - Hearty vegetarian roast with potato and parsnip mash laced with fragrant herbs. Served with onion gravy and steamed french beans. £11.50
Seitan Stroganoff - A favourite with customers. The deliciously creamy dish with seitan strips, caramelised onions, fresh herbs & pepper cubes in cashew cream is served with organic brown basmati rice £10.95
Ben's Special - In-house special stir-fry with either organic brown basmati rice or organic wheat-free noodles. Prepared with seasonal vegetables and your choice of seitan or marinated tofu £9.95
Oyster Mushroom & Spinach Raclette - An original combination of spinach and tofu cottage cheese on a bed of roast potatoes, topped with sautéed oyster mushrooms and a light creamy sauce. £11.95
222 Burger - Organic tofu and veggie mince burger on a wholemeal roll. Served with fresh leaf salad, oven-baked chips and home-made ketchup. £9.50
Pumpkin and Pine Nut Risotto - Rich and creamy (dairy-free) dish with baked pumpkin and butternut squash. Garnished with aromatic fresh herbs. £10.95
Pasta Basilico - Wholemeal pasta with fresh basil and home-made Italian-style tomato sauce topped with roasted peppers and courgettes. £8.95
Chef's Salad - Seasonal vegetables, avocado slices, asparagus, potatoes, tomatoes and marinated artichokes in an extra-virgin olive oil dressing. £10.50
Pumpkin Noodles with Grated Coconut - Pumpkin and courgette noodles mixed with fresh coconut, chopped brazil nuts and a selection of vegetables in a tangy lime and ginger sauce. £11.95
Chef's Salad - Totally raw version of our hearty salad garnished with pumpkin and sunflower seeds. £10.50
Drinks
Peppermint £1.80
Camomile £1.80
Detox £1.80
Kicking Cola - With natural ingredients and sweetened with fruit juice. £2.20
Lively Lemonade - With natural ingredients and sweetened with fruit juice. £2.20
Ginger & Ginseng - With natural ingredients and sweetened with fruit juice. £2.20
Ginger Beer - With natural ingredients and sweetened with fruit juice. £3.00
Pear £2.20
Raspberry & Pear £2.20
Cherry & Apple Juice £2.20
Orange £1.80
Apple £1.80
Pineapple £1.80
Classico - Strawberries, Bananas, Orange & Apple Juice £2.95
Banana - Bananas, Apple Juice, Soya Milk, Cinnamon £2.95
Carrot Juice - (ginger optional in all freshly made juices) £3.50
Apple Juice - (ginger optional in all freshly made juices) £3.50
Carrot & Apple Juice - (ginger optional in all freshly made juices) £3.50
Small Bottle 33cl - Still or Sparkling £1.50
Large Bottle 1Ltr - Still or Sparkling £3.50
Beers and House Wine Freedom Lager 33cl - Distinctive flavour of organic hops. £3.50
Samuel Smiths Lager 55cl - Lovely, rich golden lager. £5.50
House Bordeaux Blanc - Light and refreshing dry white wine. Glass: £3.75, Bottle: £14.50
House Cotes De Thongue Rouge - Red wine with flavoursome fruit. Glass: £3.75, Bottle: £14.50
Shiraz ‘Moonlight Organics’ - With its lovely red-brick colour and spiciness, this is a very easy drinking wine. In the mouth, ripe raspberry flavours, gentle tannins and pepper/cinnamon notes. Bottle: £17.50
Tempranillo Eden Collection - Great red produced from one of the finest Spanish red grape varieties. Soft, rounded and fruity in style with good acidity and balance - a superb quaffer. Bottle: £18.00
Nero D’avola, Italy - Deliciously juicy, with blackberry and ripe plum flavours and a noticeable soft, full finish. A clean warm and very accessible Sicilian red. Bottle: £19.50
Chenin Blanc ‘Moonlight’ - A light, delicate, floral and slightly honeyed nose with well balanced fruit and a soft, rounded finish, deftly balancing crisp acidity with ripe fruit flavours. Bottle: £17.50
Eden Spanish White - Crisp, clean and soft with rounded apricot and grapefruit flavours - very refreshing and highly quaffable. The Airen grapes are great for a light, fresh wine. Bottle: £18.00
Sauvignon Blanc La Marouette - Vats of the best organically produced Sauvignon Blanc were used to make this wine. Juicy flavour & a slightly spicy undertone, with aromas of pears and newly mown grass. Bottle: £19.50
English Breakfast £1.80
Earl Grey £1.80
Green Tea £1.80
Redbush Fruit Tea £1.80
Cereal Coffee - Caffeine-free alternative. £2.20
Fairtrade Coffee £2.20
Hot Chocolate £2.20
Desserts
Tofu Cheesecake - With ice cream or vanilla dessert. £5.25 (£6.00 With ice cream or vanilla dessert)
Apple Crumble - With ice cream or vanilla dessert. £4.75 (£5.50 With ice cream or vanilla dessert)
222 Pancake - Vanilla ice cream wrapped in a wholemeal pancake, topped with warm vanilla and chocolate sauce. £5.25
Spice Island Pie - A delicious raw dessert of cashew and almond cream flavoured with cinnamon, ginger and nutmeg on a crunchy nut and coconut base. Sweetened with agave nectar. £5.50
Raw Chocolate Torte - A rich, pure raw chocolate treat. £5.50
Apricot and Almond Cake - With ice cream or vanilla dessert. £4.50 (£5.25 With ice cream or vanilla dessert)
Chocolate Gateau - With ice cream or vanilla dessert. £4.50 (£5.25 With ice cream or vanilla dessert)
Tropical Fruit Salad - Tropical Fruit Salad £4.25
Vegan Ice Cream - Ask for today’s selection of flavours (three scoops). £4.50