BIG BEEF MELT A tasty beef patty with our delicious cheese. £3
VEGGIE DELITE This Vegetarian extravaganza. Choose from the full works - fresh veg and salad - and we'll put as many as we can in a Sub for you. £3
CHICKEN TIKKA Succulent chicken breast in a tikka spice. £3
HAM† With succulent slices of ham†, you can't beat this favourite. Under 4 grams of fat. £3
ITALIAN B.M.T. Big. Meaty. Tasty. Packed full of delicious pepperoni, salami and ham† for a spicy kick. £3
MEATBALL MARINARA An original. A comforting, splodgilicious Sub with tasty meatballs. It's certainly saucy. £3
SPICY ITALIAN A mouth-watering selection of pepperoni and salami. £3
TUNA Beautiful flaked tuna with lite mayonnaise. If it ain't broke, don't fix it. £3
TURKEY BREAST* AND HAM† A combination that never fails to deliver - layered slices of turkey breast* and delicious ham†. Surprisingly, it has less than 5 grams of fat too. £3
TURKEY BREAST Simply slices of turkey breast* - this good old faithful does it every time and all under 4 grams of fat. £3
Subs
CHICKEN & BACON RANCH MELT Chicken strips go perfectly with bacon, topped with Monterey shredded cheese and drizzled with ranch sauce. N/A
STEAK & CHEESE Succulent strips of mouth-watering steak*, onions, green peppers & melted cheese. N/A
VEGGIE PATTY A wholesome slice of goodness made from a fantastic recipe that includes soy, carrots, corn and red peppers. N/A
MEATBALL MARINARA An original. A comforting, splodgilicious Sub with tasty meatballs. It's certainly saucy. N/A
ITALIAN B.M.T. Big. Meaty. Tasty. Packed full of delicious pepperoni, salami and ham† for a spicy kick N/A
TUNA Beautiful flaked tuna with lite mayonnaise. If it ain't broke, don't fix it! N/A
SPICY ITALIAN A mouth-watering selection of pepperoni and salami. N/A
CHICKEN JALAPEÑO MELT Fire up your taste buds and try the new Chicken Jalapeño Melt, which is available as a Sub or on tasty flatbread. N/A
STEAK JALAPEÑO MELT Fire up your taste buds and try the new Steak* Jalapeño Melt, which is available as a Sub or on tasty flatbread. N/A
Low Fat Subs
BEEF A real classic. An honest-to-goodness Sub made with tasty slices of beef. Plus, it has under 4 grams of fat. N/A
CHICKEN BREAST Succulent chicken breast strips. Pure, simple, delicious and only 4 grams of fat. N/A
HAM † With succulent slices of ham†, you can't beat this favourite. Especially as it's got under 4 grams of fat. N/A
SUBWAY CLUB Delicious slices of turkey breast*, beef and ham† are combined for a full on festival of taste. N/A
SWEET ONION CHICKEN TERIYAKI Tasty teriyaki chicken strips, drizzled with sweet onion sauce. This gourmet Sub weighs in at under 5 grams of fat. Sweet. N/A
TURKEY BREAST Simply slices of turkey breast* - this good old faithful does it every time and all under 4 grams of fat. N/A
TURKEY BREAST* & HAM† A combination that never fails to deliver - layered slices of turkey breast* and delicious ham†. Surprisingly, it has less than 5 grams of fat too. N/A
VEGGIE DELITE This Vegetarian extravaganza. Choose from the full works - fresh veg and salad - and we'll put as many as we can in a Sub for you. N/A
CHICKEN TIKKA It's the beginning of the working week and you need a kick start. Grab a Chicken Tikka Sub. Succulent chicken breast in a tikka spice. N/A
TANDOORI CHICKEN FLATBREAD Succulent pieces of Tandoori chicken served on delicious New flatbread. N/A
TANDOORI CHICKEN SUB Succulent pieces of Tandoori chicken. N/A
Sides & Snack
GARDEN SIDE SALAD Why not try fresh tomatoes, cucumbers, red onion and peppers on a bed of crisp lettuce. Low in fat but big on taste. Plus, why not add a burst of extra flavour with pickles, olives o N/A
MELTED CHEESE NACHOS Lightly salted corn chips, melted Monterey Cheese with a tangy Mexican style salsa. Plus, for that extra hot kick why not add chunky Jalapenos? N/A
BOWL OF MEATBALLS Our famous Meatballs in marinara sauce, smothered in melted Monterey Cheddar Cheese. Add Jalapenos if you like it hot! N/A
PEPPERONI PIZZA TOASTIE Half a freshly toasted roll topped with pepperoni, marinara sauce and melted Monterey Cheddar Cheese. N/A
CHEESE TOASTIE Half a freshly toasted roll, smothered in melted Monterey Cheddar Cheese. Prepare to melt. N/A
Extra spicy with a dry sauce cooked with onion, tomato, ground spices, extra spicy with dry sauce.
Saag Bhajee £4.50
With fresh herbs.
Mixed Vegetables £4.25
Seasonal vegetables.
Vindaloo (Very Hot) £8.45
A superb South Indan treasure enjoyed all over the world, cooked with homemade hot red chilli puree, lime juice, potato & minced garlic in a thick onion & tomato sauce.
Duck Tikka Masala (Mild) £10.25
Barbecued duck meat grilled over charcoal hen gently cooked in a rich sauce with sultanas, nuts, coconut & fresh cream-scrummy.
Three Egg Omelette & Chips £7.50
Choice of plain cheese, chicken, prawn or mushrooms served with mushrooms, tomatoes & peas.
Prawn Puri £4.50
Succulent prawns cooked in a spicy sauce and served on a light, deep fried bread base.
Pickles & Chutney Tray £3.25
Mango chutney, mint sauce, red sauce (sweet & sour), lime pickle & onion salad.
Mixed seafood salad in olive oil, garlic, capers and red onion.
Saganaki £4.95
V. Mild Greek cheese coated in flour and lightly grilled.
Gigantes £4.95
VG. Baked butter beans in a herb and tomato sauce.
Cheese Steak £9.95
Strips of sirloin steak with Montreal seasoning, fried onions and melted Jarlsberg cheese on toasted open sourdough bread.
English Breakfast £10.95
Two Eggs the way you like, two bacon, Cumberland sausage, button mushrooms, grilled tomatoes, beans and a slice of granary toast.
Coriander and Lime Humus £4.95
VG, GF. House made humus with fragrant coriander and zesty lime.
Veggie Breakfast £10.95
Two Eggs the way you like, grilled halloumi cheese, button mushrooms, rosemary and onion veggie sausage, grilled tomatoes, beans and a slice of granary toast.